Breaking the Freeze: Dating with Anxious Attachment

9 min

Explore why you freeze up around attractive people and how childhood attachment patterns sabotage dating confidence. Learn practical strategies to rewire your nervous system and build genuine self-worth in romantic connections.

Breaking the Freeze: Dating with Anxious Attachment

这期个性化播客是如何制作的

这期播客由 BeFreed AI 根据精选书籍、创作者的学习目标和偏好风格制作。

Anxiously Attached
Polysecure
How to Avoid Falling in Love with a Jerk
The Science of Attraction
It's My Life Now
Introducing Self-Esteem
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输入问题

dating, confidence, self worth, trauma, freezing attachment, taking to women that are interested in you

播客风格
Milesplay
Niaplay

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