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BeFreed

个性化学习,无所不能

DiscordLinkedIn
精选书籍摘要
Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
热门分类
Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
名人书单
Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
获奖作品
Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
精选主题
ManagementAmerican HistoryWarTradingStoicismAnxietySex
年度最佳书籍
2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
学习工具
Knowledge VisualizerAI Podcast Generator
精选作者
Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
BeFreed 与其他应用对比
BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
更多信息
关于我们arrow
定价arrow
常见问题arrow
博客arrow
招聘arrow
合作伙伴arrow
大使计划arrow
目录arrow
BeFreed
Try now
© 2026 BeFreed
使用条款隐私政策

    Top Book Summary in Psychology

    Psychological Types book cover

    Psychological Types

    Carl Jung

    Jung's groundbreaking exploration of personality types, introducing concepts like introversion and extraversion that revolutionized modern psychology.

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    Psychological Types
    Carl Jung
    Jung's groundbreaking exploration of personality types, introducing concepts like introversion and extraversion that revolutionized modern psychology.
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    What Psychology Says About Rebound RelationshipsThe Truth About Rebound RelationshipsRebound Sex: Sexual Motives and Behaviors Following a Relationship BreakupThe psychology of breakup sex: Exploring the motivational factors ...
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    Why She Broke Up But Still Loves Him

    Exploring the psychology behind loving someone deeply yet ending the relationship and having rebound sex. We dive into attachment theory to understand these contradictory behaviors and whether the cycle will repeat.

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    What Psychology Says About Rebound RelationshipsThe Truth About Rebound RelationshipsRebound Sex: Sexual Motives and Behaviors Following a Relationship BreakupThe psychology of breakup sex: Exploring the motivational factors ...
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    Why She Broke Up But Still Loves Him
    Exploring the psychology behind loving someone deeply yet ending the relationship and having rebound sex. We dive into attachment theory to understand these contradictory behaviors and whether the cycle will repeat.
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    Dopamine NationHookedIndistractableDigital Minimalism
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    The Dopamine Trap: Why We Can't Stop Scrolling

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    Breaking free from the grip of screen addiction.

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    Dopamine NationHookedIndistractableDigital Minimalism
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    The Dopamine Trap: Why We Can't Stop Scrolling
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    Breaking free from the grip of screen addiction.
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    True to YouThe Joy of Saying NoThe First Rule of MasteryThe Codependency Recovery Plan
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    Breaking Free from Imaginary Judgment

    Discover why most criticism exists only in your head, how 'the liking gap' affects your social confidence, and practical exercises to stop people-pleasing and start living authentically.

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    True to YouThe Joy of Saying NoThe First Rule of MasteryThe Codependency Recovery Plan
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    Breaking Free from Imaginary Judgment
    Discover why most criticism exists only in your head, how 'the liking gap' affects your social confidence, and practical exercises to stop people-pleasing and start living authentically.
    The Art of Deception book cover

    The Art of Deception

    Kevin D. Mitnick & William L. Simon

    A notorious hacker reveals social engineering tactics, exposing human vulnerabilities in cybersecurity and offering prevention strategies for businesses and individuals.

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    The Art of Deception
    Kevin D. Mitnick & William L. Simon
    A notorious hacker reveals social engineering tactics, exposing human vulnerabilities in cybersecurity and offering prevention strategies for businesses and individuals.
    The Housemaid book cover

    The Housemaid

    Freida McFadden

    A gripping psychological thriller about a desperate woman who takes a job as a live-in maid, uncovering dark secrets.

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    The Housemaid
    Freida McFadden
    A gripping psychological thriller about a desperate woman who takes a job as a live-in maid, uncovering dark secrets.
    Surrounded by Psychopaths book cover

    Surrounded by Psychopaths

    Thomas Erikson

    Learn to identify and protect yourself from manipulative psychopaths in your life using practical strategies and personality insights.

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    Surrounded by Psychopaths
    Thomas Erikson
    Learn to identify and protect yourself from manipulative psychopaths in your life using practical strategies and personality insights.
    I Shouldn't Feel This Way book cover

    I Shouldn't Feel This Way

    Alison Cook

    A transformative guide to emotional freedom, offering a 3-step process for untangling conflicting feelings and finding clarity.

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    I Shouldn't Feel This Way
    Alison Cook
    A transformative guide to emotional freedom, offering a 3-step process for untangling conflicting feelings and finding clarity.
    30-Second Psychology book cover

    30-Second Psychology

    Christian Jarrett

    Bite-sized explanations of 50 key psychology theories, perfect for curious minds seeking quick insights into human behavior.

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    30-Second Psychology
    Christian Jarrett
    Bite-sized explanations of 50 key psychology theories, perfect for curious minds seeking quick insights into human behavior.
    #POSITIVITY: You Are Always In The Right Place At The Right Time book cover

    #POSITIVITY: You Are Always In The Right Place At The Right Time

    Phil Hellmuth Jr.

    Poker champion Phil Hellmuth shares strategies for success, teaching readers to overcome negativity and harness the power of positivity.

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    #POSITIVITY: You Are Always In The Right Place At The Right Time
    Phil Hellmuth Jr.
    Poker champion Phil Hellmuth shares strategies for success, teaching readers to overcome negativity and harness the power of positivity.
    Outsmarting the Sociopath Next Door book cover

    Outsmarting the Sociopath Next Door

    Martha Stout

    Disarm manipulators with the one defense sociopaths never expect

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    Outsmarting the Sociopath Next Door
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    Disarm manipulators with the one defense sociopaths never expect
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    Staying Regulated Around Critical Parents

    Learn powerful nervous system techniques to maintain emotional equilibrium and break reactive patterns when staying with a highly critical, angry parent. Discover how to create internal safety in challenging family dynamics.

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    Staying Regulated Around Critical Parents
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    The No-Nonsense Meditation Book book cover

    The No-Nonsense Meditation Book

    Steven Laureys

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    The No-Nonsense Meditation Book
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    How to Be YourselfOvercoming Social Anxiety and Shyness Self-help CourseThe Anxiety and Phobia WorkbookOvercoming Low Self-Esteem
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    Silencing Your Inner Critic

    Discover practical strategies to overcome social anxiety and build authentic confidence. Learn how to recognize negative thought patterns and develop the skills to feel comfortable in your own skin.

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    How to Be YourselfOvercoming Social Anxiety and Shyness Self-help CourseThe Anxiety and Phobia WorkbookOvercoming Low Self-Esteem
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    Silencing Your Inner Critic
    Discover practical strategies to overcome social anxiety and build authentic confidence. Learn how to recognize negative thought patterns and develop the skills to feel comfortable in your own skin.
    Happy City book cover

    Happy City

    Charles Montgomery

    Transforming cities for happiness through innovative urban design and social experiments.

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    Happy City
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    Taming Cortisol: The Science of Stress Rhythm and Burnout Recovery

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    Reset stress naturally: science-backed techniques for optimal cortisol timing.

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    Taming Cortisol: The Science of Stress Rhythm and Burnout Recovery
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    The Power of Full Engagement book cover

    The Power of Full Engagement

    Jim Loehr & Tony Schwartz

    Revolutionize your productivity by managing energy, not time. Learn to balance stress and recovery for peak performance.

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    The Power of Full Engagement
    Jim Loehr & Tony Schwartz
    Revolutionize your productivity by managing energy, not time. Learn to balance stress and recovery for peak performance.
    The Social Animal book cover

    The Social Animal

    David Brooks

    Exploring human success through the lives of Harold and Erica, revealing the social and unconscious aspects of human nature.

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    The Social Animal
    David Brooks
    Exploring human success through the lives of Harold and Erica, revealing the social and unconscious aspects of human nature.
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