Workplace Wellness that Works by Laura Putnam Summary
Overview of Workplace Wellness that Works
Revolutionize your workplace with Laura Putnam's bestselling guide that transcends fruit baskets and pedometers. Endorsed by Modern Elder Academy founder Chip Conley, it offers a 10-step framework that transforms corporate culture. What if wellness actually boosted your bottom line?
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将知识转化为引人入胜、富含实例的见解
快速捕捉核心观点，高效学习
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核心要点
The Wellness Revolution: Moving Beyond Programs to Movements
What if the key to transforming workplace wellness isn't another expensive program but a movement that captures hearts and minds? Despite 75% of U.S. employees having access to wellness programs, participation remains dismally low and outcomes disappointing. The traditional wellness model simply isn't working. Laura Putnam's groundbreaking approach has revolutionized how organizations approach employee well-being, transforming typical 20% engagement rates into 80%+ success stories at companies like Google and LinkedIn. The solution? Stop treating workplace wellness as a clinical intervention and start treating it as a movement that inspires genuine engagement. This shift requires reimagining wellness beyond isolated programs to infuse well-being into every aspect of organizational life. When wellness becomes part of the cultural fabric rather than an add-on program, it creates sustainable change that transforms both individual lives and organizational success.
Why Traditional Programs Fail and the Changemaker Mindset
Beyond Physical Health: Reimagining What's Possible
Culture First: The Hidden Factor in Wellness Success
The Power of Positive Approaches: Start With What's Right
Breaking Down Silos: The Integration Imperative
From Programs to Movement: Creating Lasting Change
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将《Workplace Wellness that Works》的核心观点拆解为易于理解的要点，了解创新团队如何创造、协作和成长。
闪卡模式 - 《Workplace Wellness that Works》精华：8条核心见解
将《Workplace Wellness that Works》提炼为快速记忆要点，突出坦诚、团队合作和创造力的关键原则。
趣味模式 - 《Workplace Wellness that Works》的启示 - 21分钟故事
通过生动的故事体验《Workplace Wellness that Works》，将创新经验转化为令人难忘且可应用的精彩时刻。
个性化模式 - 0分钟阅读或收听《Workplace Wellness that Works》摘要
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"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
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