Wellbeing at Work book cover

Wellbeing at Work by Jim Clifton & Jim Harter Summary

Wellbeing at Work
Jim Clifton & Jim Harter
3.79 (272 Reviews)
Leadership
Business
Psychology
概述
核心要点
作者
常见问题

Overview of Wellbeing at Work

Gallup's Wall Street Journal bestseller reveals how thriving workplaces combat the mental health pandemic affecting 70% of people globally. What if your manager - not your job - holds the key to wellbeing? Discover the five elements reshaping how industry leaders build resilient teams.

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核心要点

1

The Hidden Pandemic Reshaping Our World

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Between 1995 and 2018, "deaths of despair"-suicides and substance abuse fatalities-more than doubled in America, climbing from 65,000 to 158,000 annually. Today, a third of Americans show clinical signs of anxiety or depression. We're not facing a future mental health crisis-we're already living through one. And here's the uncomfortable truth: this psychological emergency is silently dismantling economic dynamism worldwide, one burned-out employee at a time. Yet most organizations meticulously track quarterly earnings and customer satisfaction scores while remaining completely blind to their workforce's mental state. We know Earth's temperature to a fraction of a degree but lack reliable metrics on our collective psychological climate. This isn't just a measurement gap-it's a leadership crisis with profound implications for business survival.

2

Measuring the Invisible: The Science of Human Thriving

3

Five Universal Elements: The Architecture of a Good Life

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Career Wellbeing: When Monday Becomes the Best Day

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Social, Financial, and Physical Wellbeing: The Interconnected Foundation

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Community Purpose and Organizational Action: Creating Cultures That Thrive

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Your Move: Building Tomorrow's Thriving Organization Today

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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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comments
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

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"Makes me feel smarter every time before going to work"

@Cashflowbubu
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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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201
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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37
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