Resurrecting Sex by David Schnarch Summary
Overview of Resurrecting Sex
Renowned therapist Dr. David Schnarch revolutionizes intimacy in "Resurrecting Sex," helping couples overcome sexual difficulties through emotional connection rather than techniques. Called "the most compassionate book on sexual relationships" by experts, it transforms vulnerability into passion - what UCLA's Dr. Golden calls "growing up with better sex as the reward."
Similar books to Resurrecting Sex
通过作者的声音感受这本书
将知识转化为引人入胜、富含实例的见解
快速捕捉核心观点，高效学习
以有趣互动的方式享受这本书
核心要点
When Sex Becomes a Struggle: The Hidden Epidemic in Our Bedrooms
Imagine waking up next to someone you love deeply, yet feeling a vast emotional distance between you - especially in the bedroom. This scenario plays out in millions of homes worldwide, where couples silently struggle with sexual difficulties that feel uniquely shameful and isolating. Sexual problems aren't rare exceptions but remarkably common experiences. Studies show that 43% of women and 31% of men report significant sexual difficulties within a single year. One in five women doesn't enjoy sex, a quarter struggle to reach orgasm, and a third report disinterest in sex. For men, 52% between ages 40-70 experience erection difficulties, and one in four battles premature ejaculation. These aren't just cold statistics - they represent profound disappointment and disconnection in bedrooms nationwide. They translate to countless households where partners avoid intimacy, argue about mismatched desire, or mentally disconnect during sex. The prevalence of these issues should foster compassion for yourself and your partner. You don't have to be defective to struggle sexually, though believing you are defective is normal too. Understanding that sexual problems are practically a sign of normality can be the first step toward healing.
The Quantum Model: How Your Sexual Response Really Works
The Mind-Body Disconnect: When Arousal Becomes Elusive
Relationship Dynamics: The Hidden Drivers of Sexual Problems
Holding On to Yourself: The Path to Sexual Transformation
Practical Solutions for Sexual Resurrection
Finding Peace Through Sexual Connection
快速摘要模式 - 9分钟阅读或收听《Resurrecting Sex》摘要
将《Resurrecting Sex》的核心观点拆解为易于理解的要点，了解创新团队如何创造、协作和成长。
闪卡模式 - 《Resurrecting Sex》精华：10条核心见解
将《Resurrecting Sex》提炼为快速记忆要点，突出坦诚、团队合作和创造力的关键原则。
趣味模式 - 《Resurrecting Sex》的启示 - 26分钟故事
通过生动的故事体验《Resurrecting Sex》，将创新经验转化为令人难忘且可应用的精彩时刻。
个性化模式 - 0分钟阅读或收听《Resurrecting Sex》摘要
随心提问，选择声音，共同创造真正与你产生共鸣的见解。
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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
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