Slow Sex book cover

Slow Sex by Diana Richardson Summary

Slow Sex
Diana Richardson
3.63 (347 Reviews)
Mindfulness
Health
Self-growth
概述
核心要点
作者
常见问题

Overview of Slow Sex

Discover why "Slow Sex" revolutionized intimacy by challenging goal-oriented pleasure with mindfulness. Diana Richardson's tantric approach has transformed countless relationships, offering a sustainable path to ecstasy that deepens with age. Could slowing down be the secret to lifelong sexual fulfillment?

Similar books to Slow Sex

探索你的学习方式
快速摘要9分钟

通过作者的声音感受这本书

深度解读42分钟

将知识转化为引人入胜、富含实例的见解

闪卡11 条见解

快速捕捉核心观点,高效学习

趣味版25分钟

以有趣互动的方式享受这本书

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核心要点

1

Rediscovering Intimacy in a Hurried World

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In a culture obsessed with speed and performance, imagine approaching your most intimate moments with the opposite intention-slowing down completely. Diana Richardson's "Slow Sex" presents a revolutionary approach to intimacy that challenges everything we've been conditioned to believe about sexual connection. While the average sexual encounter lasts just 2-3 minutes and focuses primarily on reaching climax, this alternative path invites us to experience sexuality as a meditative practice of presence rather than a race to the finish line. Like savoring a meal instead of gulping it down, slow sex creates a sanctuary of awareness in our hyper-accelerated lives. This approach doesn't require the heat of new passion-in fact, it thrives in the cooler, sustainable climate of long-term relationships where initial excitement has naturally settled. What if the greatest sexual fulfillment doesn't come from doing more but from being more? What if the path to deeper connection requires us to slow down rather than speed up?

2

The Paradox of Relaxation: Finding Vitality in Stillness

3

The Awakening of Awareness: Being Present in Your Body

4

Honoring Genital Intelligence: Beyond Performance

5

From Sensation to Sensitivity: Awakening Cellular Intelligence

6

Beyond Fantasy: Anchoring in the Present Moment

7

The Sacred Dimension: Transcending Physical Pleasure

探索你的学习方式
《Slow Sex》不仅仅是一本书——它是Mindfulness领域的大师课。为了帮助你以最适合的方式吸收书中精华,我们提供五种独特的学习模式。无论你是深度思考者、快速学习者还是故事爱好者,总有一种模式适合你。

快速摘要模式 - 9分钟阅读或收听《Slow Sex》摘要

快速摘要
快速摘要
9分钟读完《Slow Sex》精华

将《Slow Sex》的核心观点拆解为易于理解的要点,了解创新团队如何创造、协作和成长。

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闪卡模式 - 《Slow Sex》精华:11条核心见解

闪卡
闪卡
《Slow Sex》精华:11条核心见解

将《Slow Sex》提炼为快速记忆要点,突出坦诚、团队合作和创造力的关键原则。

Flash Mode Swiper

趣味模式 - 《Slow Sex》的启示 - 25分钟故事

趣味版
趣味版
《Slow Sex》的启示 - 25分钟故事

通过生动的故事体验《Slow Sex》,将创新经验转化为令人难忘且可应用的精彩时刻。

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个性化模式 - 0分钟阅读或收听《Slow Sex》摘要

个性化
个性化
以你自己的方式体验《Slow Sex》

随心提问,选择声音,共同创造真正与你产生共鸣的见解。

Personalize Mode

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@Chloe, Solo founder, LA
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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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"Makes me feel smarter every time before going to work"

@Cashflowbubu
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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
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