Benjamin Hardy author photo

Benjamin Hardy

Benjamin Hardy is an organizational psychologist and bestselling author specializing in personal transformation and business scaling. His notable works include Willpower Doesn't Work, Personality Isn't Permanent, and The Gap and The Gain. His books have sold millions of copies worldwide, and his blog has reached over 100 million readers. He was the top writer on Medium from 2015 to 2018.

传记与作者历程

Benjamin Hardy grew up with a curiosity about human potential and personal change, a drive that eventually led him to pursue advanced studies in organizational psychology. Earning a Ph.D., Hardy built a foundation in the science of behavior, identity, and goal-setting, which would later inform both his research and bestselling books. While still early in his academic journey, he began questioning commonly held beliefs about personality and willpower, laying the groundwork for ideas that would become central to his writing and public speaking.

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名言

quote
Success isn’t that difficult; it merely involves taking twenty steps in a singular direction. Most people take one step in twenty directions
-Willpower Doesn't Work
quote
If you want a different life, you must be a different person
-Willpower Doesn't Work
quote
The belief that you cannot change leads to a victim mentality. If you are determined by nature to be what you are, then there is nothing you can do about your lot in life. Conversely, the belief that you can change leads you to take responsibility for your life. You may have been born with certain constraints, but you can change those constraints, allowing yourself to improve and grow
-Willpower Doesn't Work
quote
If you focus on what you lack, you lose what you have. If you focus on what you have, you gain what you lack
-The Gap and The Gain
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Your behavior doesn’t come from your personality. Rather, your personality is shaped by your behavior. When you act a certain way, you then judge yourself based on your actions. Hence, you can quickly alter your identity simply by altering your behavior
-Willpower Doesn't Work
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You are not a single and narrow “type” of person. In different situations and around different people, you are different. Your personality is dynamic, flexible, and contextual. Moreover, your personality changes throughout your life, far more than you can presently imagine
-Personality Isn't Permanent
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Your time is the clearest indicator of your commitment. You can’t hide how you spend your time
-Be Your Future Self Now
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As a species, we haven't evolved to plan 20 years into the future. As a rule, our decision-making is myopic, shortsighted, and lacks imagination
-Be Your Future Self Now
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If you’re remarkable, it’s likely that some people won’t like you. That’s part of the definition of remarkable. Nobody gets unanimous praise—ever. The best the timid can hope for is to be unnoticed. Criticism comes to those who stand out
-Be Your Future Self Now
quote
If you’re required to exert willpower to do something, there is an obvious internal conflict
-Willpower Doesn't Work

发现更多

Self-Improvement, Business & Productivity
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Self-Improvement, Business & Productivity

This comprehensive plan bridges the gap between personal psychology and professional execution, offering a holistic roadmap for high achievers. It is ideal for entrepreneurs and leaders looking to scale their impact through disciplined habits and strategic business mastery.

3 h 18 m4 章节
Mastering Pressure, People, and Growth Habits
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Mastering Pressure, People, and Growth Habits

This plan is designed for high-performers and emerging leaders who need to balance intense psychological pressure with the nuances of human influence. It provides a blueprint for moving beyond raw willpower to systematic growth and strategic leadership.

4 h 6 m4 章节
Master Human Behavior & Personal Growth
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Master Human Behavior & Personal Growth

This plan bridges the gap between psychological theory and practical self-mastery, offering a comprehensive roadmap for personal and professional excellence. It is ideal for leaders, coaches, and high-achievers looking to optimize their mental frameworks and interpersonal dynamics.

2 h 41 m4 章节
Habits, Psychology, Investing & Health Guide
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Habits, Psychology, Investing & Health Guide

This guide is essential for high-performers looking to align their mental frameworks with their long-term goals. It bridges the gap between behavioral science, financial literacy, and longevity research, making it ideal for anyone seeking a data-driven approach to personal mastery.

2 h 39 m4 章节
Wealth, Productivity & Human Behavior Mastery
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Wealth, Productivity & Human Behavior Mastery

This plan is essential for high-performers looking to align their psychology with their financial and professional goals. It benefits anyone seeking to replace brute force with efficient systems and a deeper understanding of human behavior.

1 h 53 m4 章节
Mind, Habits & Human Performance Optimization
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Mind, Habits & Human Performance Optimization

This learning plan bridges the gap between brain science and practical performance, making it essential for high-achievers and professionals. It is designed for anyone looking to master their habits and unlock flow states by moving beyond the limitations of simple willpower.

2 h 8 m4 章节
Mastering Self, Business & Human Science
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Mastering Self, Business & Human Science

This comprehensive plan bridges the gap between internal character development and external business success. It is designed for ambitious entrepreneurs and leaders who want to master their own psychology while building scalable, human-centric organizations.

2 h 15 m4 章节
Optimize Fitness, Habits & Self-Improvement
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Optimize Fitness, Habits & Self-Improvement

This plan bridges the gap between scientific theory and practical lifestyle application for high-performers. It is ideal for individuals seeking to replace willpower with sustainable systems by integrating fitness, nutrition, and behavioral psychology.

2 h 34 m4 章节

社区声音

"Benjamin Hardy is an organizational psychologist and bestselling author of Willpower Doesn't Work and Personality Isn't Permanent"

Psychology Today

"Benjamin P. Hardy's books have sold millions of copies worldwide and are at the intersection of psychology and aggressive business scaling"

All American Speakers

"Psychologist and motivational blogger Benjamin Hardy, PhD, shows you why self-transformation is easier to achieve than you think"

Audible

"Dr. Benjamin Hardy is an organizational psychologist and bestselling author of The Science of Scaling and Willpower Doesn’t Work"

Penguin Random House

"Benjamin Hardy's blog is read monthly by millions of people and has been featured on Forbes, Fortune, CNBC, Cheddar, Big Think, and many others"

Penguin Random House

"Benjamin P. Hardy is the author of Willpower Doesn't Work, Personality Isn't Permanent, and Be Your Future Self Now"

Goodreads

"From 2015-2018, Benjamin Hardy was the #1 writer in the world on Medium.com and is a regular contributor to Inc. and Psychology Today"

All American Speakers

"Dr. Benjamin Hardy is a regular contributor to Inc. and Psychology Today"

Hay House

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