Calm nerves, lead better w/AI

Calm nerves, lead better w/AI

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Calm nerves, lead better w/AI

Leaders today face a double challenge: managing their own stress while navigating rapid technological change. This plan equips professionals with both the emotional regulation skills and AI knowledge needed to lead confidently in high-pressure, tech-driven environments.

2 h 4 m4 Разделы
Learn philosophy basics

Learn philosophy basics

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Learn philosophy basics

Philosophy provides essential tools for critical thinking, ethical decision-making, and understanding the fundamental questions of human existence. This learning plan is ideal for curious minds seeking to develop deeper analytical skills and engage with the ideas that have shaped civilization across centuries.

2 h 5 m4 Разделы
Gender in war & int'l law

Gender in war & int'l law

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Gender in war & int'l law

Gender perspectives remain critically underrepresented in international humanitarian law and conflict resolution despite their profound impact on war experiences. This learning plan equips policymakers, humanitarian workers, legal professionals, and peace advocates with essential knowledge to address gender-specific challenges in conflict zones and promote more inclusive security frameworks.

1 h 40 m4 Разделы
Defeat procrastination daily

Defeat procrastination daily

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Defeat procrastination daily

Procrastination isn't a character flaw but a complex behavioral pattern that can be systematically overcome. This learning plan provides research-backed strategies for anyone who struggles with delayed action, helping transform occasional productivity into consistent daily achievement.

1 h 50 m4 Разделы
The high performance manager

The high performance manager

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The high performance manager

In today's fast-paced business environment, managers must evolve beyond basic supervision to drive exceptional team performance while maintaining sustainable practices. This learning plan equips current and aspiring managers with the strategic mindset, coaching abilities, and executive presence needed to elevate their leadership impact across all organizational levels.

2 h 28 m4 Разделы
Learn geography via history

Learn geography via history

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Learn geography via history

Geography has been the silent architect of human history, influencing everything from where civilizations emerged to how modern geopolitical tensions unfold. This learning plan offers a unique lens for understanding global history and current affairs by revealing how geographical features have consistently shaped human development, power structures, and cultural exchange.

2 h 3 m4 Разделы
Body language ,psychology

Body language ,psychology

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Body language ,psychology

Body language accounts for over 50% of communication, yet most people lack the skills to accurately interpret these nonverbal signals. This learning plan equips you with practical techniques to read others' true feelings and intentions, giving you a significant advantage in negotiations, relationships, and social situations.

1 h 51 m4 Разделы
Learn ethical payment hacking

Learn ethical payment hacking

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Learn ethical payment hacking

As digital payments grow exponentially, the security of these systems becomes increasingly critical. This learning plan equips cybersecurity professionals and aspiring ethical hackers with specialized skills to identify and address vulnerabilities in payment infrastructures while maintaining the highest ethical standards.

1 h 55 m4 Разделы
Learn guitar

Learn guitar

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Learn guitar

Learning guitar provides both cognitive benefits and creative fulfillment while opening doors to musical self-expression. This structured approach takes beginners from basic fundamentals through advanced techniques to songwriting, making it ideal for anyone wanting to develop lasting guitar skills regardless of musical background.

1 h 45 m4 Разделы
Overcome alcohol addiction with ADHD history

Overcome alcohol addiction with ADHD history

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Overcome alcohol addiction with ADHD history

People with ADHD face unique neurobiological challenges when quitting alcohol, making traditional recovery approaches less effective. This plan combines evidence-based addiction recovery with ADHD management strategies, designed specifically for those who have repeatedly tried to quit but struggle with the executive function demands of sobriety.

1 h 53 m4 Разделы
Senior male muscle building

Senior male muscle building

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Senior male muscle building

Many men over 50 face significant muscle loss, decreased strength, and mobility challenges that can threaten independence and quality of life. This learning plan provides targeted strategies for senior men to build and maintain muscle mass while addressing the unique physiological changes that occur with aging.

2 h 7 m4 Разделы
Build muscle at 65+ years

Build muscle at 65+ years

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Build muscle at 65+ years

Muscle loss accelerates after 65, yet building strength remains possible and crucial for maintaining independence and quality of life. This learning plan provides science-backed strategies specifically designed for older adults who want to safely build muscle while addressing age-related challenges.

2 h 43 m4 Разделы