Обложка плана обучения

Learn key topics & rewire dopamine pathways

ПЛАН ОБУЧЕНИЯ

Learn key topics & rewire dopamine pathways

This integrated learning plan is perfect for curious minds seeking both breadth and depth across multiple disciplines while simultaneously improving their cognitive habits. By combining neuroscience-based self-improvement with foundational knowledge in economics, physics, and Latin American studies, you'll develop a well-rounded intellectual toolkit that enhances both personal effectiveness and cultural understanding.

ByCommunity User
2 h 29 m
12 курсовОбновлено 5 days ago
The Dopamine Dilemma: Controlling Your Brain's Motivation ChemicalThe Molecule of MoreEconomics in One Lesson11 sources

Как Был Создан Этот План Обучения

Этот план был создан собственным ИИ BeFreed, чтобы помочь вам легко изучить Learn key topics & rewire dopamine pathways. Он составлен на основе глубокого исследования темы и структурирован вокруг наиболее эффективных учебных путей, проверенных пользователями BeFreed.

Каждый эпизод содержит краткие, высокоэффективные уроки, извлечённые из первоклассных источников — бестселлеров, научных работ и экспертных знаний. Вместе они образуют изысканный, но доступный путь к освоению Learn key topics & rewire dopamine pathways.

Что Вы Узнаете

  • Master the neuroscience of dopamine and motivation to break harmful habit loops and build sustainable personal development practices
  • Understand fundamental economic principles, from market dynamics to how economies function at macro and micro levels
  • Grasp core physics concepts and laws that govern the universe, from classical mechanics to quantum phenomena
  • Explore Latin America's rich history, cultural heritage, and the political forces shaping the region today
  • Synthesize insights across disciplines to make better decisions and create lasting behavioral change in your life

Master the neuroscience of motivation and habit formation to reclaim control over your dopamine sources and build sustainable personal development practices.

The Dopamine Dilemma: Controlling Your Brain's Motivation Chemical cover
The Dopamine Dilemma: Controlling Your Brain's Motivation Chemical

Dopamine drives addiction: why more pleasure brings less satisfaction.

1 m
The Molecule of More cover
The Molecule of More

Explore how dopamine shapes human behavior, from love and addiction to politics and creativity, in this eye-opening scientific journey.

10 m
podcast cover
Dopamine Nation: Finding Balance in the Age of IndulgenceThe Molecule of MoreThe Power of HabitBehave: The Biology of Humans at Our Best and Worst
29 sources
The Dopamine Dilemma: Controlling Your Brain's Motivation Chemical

Discover why your brain's pursuit chemical-not pleasure chemical-drives everything from phone addiction to motivation crashes. Drawing from Andrew Huberman's research, Anna Lembke's 'Dopamine Nation', and Stanford neuroscience, learn the counterintuitive truth: more dopamine often means less satisfaction.

11 m

Build a solid knowledge base across three fascinating domains—understand how economies work, grasp the fundamental laws of the universe, and explore Latin America's rich cultural heritage.

Economics in One Lesson cover
Economics in One Lesson

Timeless principles of economic policy

8 m
Seven Brief Lessons on Physics cover
Seven Brief Lessons on Physics

A captivating journey through modern physics, distilling complex theories into accessible, mind-expanding lessons for curious readers.

10 m
1491 cover
1491

A groundbreaking exploration of pre-Columbian Americas, challenging long-held beliefs about indigenous civilizations and their sophisticated achievements.

9 m

Develop sophisticated insights into economic systems, quantum physics, and the interconnected forces shaping Latin America's political and cultural landscape.

23 Things They Don’t Tell You About Capitalism cover
23 Things They Don’t Tell You About Capitalism

Debunks myths about free-market capitalism, offering a critical and humane perspective on global economics.

9 m
A Brief History of Time cover
A Brief History of Time

Accessible explanation of complex cosmological concepts and theories.

8 m
podcast cover
The Congo from Leopold to KabilaThe Making of Modern South AfricaA History of NigeriaTwo Nations Indivisible
10 sources
Venezuela: From Prosperity to Crisis

Explore Venezuela's dramatic journey from colonial rule through democratic success to humanitarian crisis, examining how oil wealth, revolutionary figures, and political upheaval shaped this once-prosperous nation's complex history.

46 m

Synthesize your learning into transformative action—use cognitive science to make better decisions, understand cosmic connections, and create lasting personal change.

The Art Of Thinking Clearly cover
The Art Of Thinking Clearly

Uncover cognitive biases and logical fallacies to make better decisions in all aspects of life through 99 insightful chapters.

8 m
Cosmos cover
Cosmos

Exploring 15 billion years of cosmic evolution and human knowledge

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Become the Next Version of Yourself

Discover the science-backed steps to transform your personality, rewire your brain, and design environments that make your ideal identity inevitable. Based on groundbreaking research from neuroscience and psychology.

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Создано выпускниками Колумбийского университета в Сан-Франциско

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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

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"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

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"It is great for me to learn something from the book without reading it."

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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

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"Makes me feel smarter every time before going to work"

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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
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117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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254
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17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
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