Обложка плана обучения

Learn everyday

ПЛАН ОБУЧЕНИЯ

Learn everyday

In today's rapidly changing world, the ability to learn continuously is perhaps the most valuable skill anyone can develop. This learning plan provides a structured approach to transform sporadic learning into an intentional daily practice, benefiting professionals, students, and anyone seeking personal growth.

ByCommunity User
1 h 58 m
10 курсовОбновлено 20 hours ago
The Compound EffectThe Compound Power of Daily ChoicesThe First 20 Hours10 sources

Как Был Создан Этот План Обучения

Этот план был создан собственным ИИ BeFreed, чтобы помочь вам легко изучить Learn everyday. Он составлен на основе глубокого исследования темы и структурирован вокруг наиболее эффективных учебных путей, проверенных пользователями BeFreed.

Каждый эпизод содержит краткие, высокоэффективные уроки, извлечённые из первоклассных источников — бестселлеров, научных работ и экспертных знаний. Вместе они образуют изысканный, но доступный путь к освоению Learn everyday.

Что Вы Узнаете

  • Establish effective daily learning habits based on scientific principles
  • Develop practical strategies to acquire new skills efficiently
  • Create sustainable systems for continuous self-improvement
  • Transform knowledge acquisition into lasting behavioral change
  • Build a personalized framework for lifelong mastery and growth

Discover the science behind effective daily learning and establish a strong foundation for continuous self-improvement through small, intentional habits.

The Compound Effect cover
The Compound Effect

Transform your life with small, consistent changes.

8 m
podcast cover
Atomic HabitsStick with ItGood Habits, Bad HabitsHow to Flourish: Practical Activities Supported by Scientific Research | The Human Flourishing Program
6 sources
The Compound Power of Daily Choices

Discover the science behind lasting self-improvement through small, intentional daily actions. Learn how 1% improvements compound into remarkable transformations using proven strategies from habit research and neuroscience.

14 m

Learn practical strategies and systems that accelerate your ability to acquire new skills and knowledge efficiently in your daily life.

The First 20 Hours cover
The First 20 Hours

Master new skills in just 20 hours with Josh Kaufman's systematic approach to rapid learning.

9 m
The Science of Rapid Skill Acquisition cover
The Science of Rapid Skill Acquisition

Master complex skills faster: science-backed shortcuts the elite use

9 m
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PeakThe Great Mental ModelsLearn BetterThe Little Book of Talent
15 sources
Become a Knowledge Powerhouse

Discover the science-backed strategies for expanding your knowledge base, from finding your learning sweet spot to building effective mental models that help information stick for the long term.

15 m

Transform your life through consistent daily actions that compound over time, creating sustainable progress and permanent positive change.

The Slight Edge cover
The Slight Edge

Small daily actions lead to significant success.

8 m
podcast cover
Small Move, Big ChangeMini HabitsTiny HabitsSuperhuman by Habit
26 sources
The 1% Miracle: Compound Growth Unleashed

Discover how improving just 1% daily can transform you into 37 times better over a year through the power of compound growth, rather than unsustainable overnight changes.

17 m

Elevate your everyday learning to achieve mastery through deep practice, identity transformation, and creating personalized systems for continuous improvement.

Mastery: The Keys to Success and Long-Term Fulfillment cover
Mastery: The Keys to Success and Long-Term Fulfillment

A guide to lifelong mastery through dedicated practice and patience.

9 m
Long Life Learning cover
Long Life Learning

A visionary guide to lifelong learning for 100-year careers and evolving job markets.

9 m
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The Mindset Blueprint: How Elite Performers Engineer ExcellenceThe Identity-Goals Feedback Loop: Transforming Who You Are to Achieve MorePersonality Isn't PermanentStick with It
19 sources
Identity Before Achievement

Discover why traditional goal-setting fails and how focusing on who you need to become—rather than what you need to do—creates lasting change and sustainable habits.

20 m

Узнать больше

Continue to learn

Continue to learn

ПЛАН ОБУЧЕНИЯ

Continue to learn

In a rapidly changing world where adaptability is essential, knowing how to learn effectively is more valuable than any single skill. This learning plan is designed for professionals, students, and lifelong learners who want to stop wasting time on ineffective study methods and instead build a proven system for continuous growth and mastery in any domain.

2 h 5 m4 Разделы
improve learning daily

improve learning daily

ПЛАН ОБУЧЕНИЯ

improve learning daily

In today's knowledge economy, the ability to learn efficiently and continuously is perhaps the most valuable skill anyone can develop. This learning plan transforms sporadic studying into systematic knowledge acquisition, benefiting students, professionals, and anyone seeking to maximize their cognitive potential.

2 h 8 m4 Разделы
Learn stuff

Learn stuff

ПЛАН ОБУЧЕНИЯ

Learn stuff

In a rapidly changing world where adaptability is essential, knowing how to learn effectively is more valuable than any single skill. This learning plan is ideal for students, professionals, entrepreneurs, and lifelong learners who want to maximize their learning efficiency, acquire new skills faster, and build a sustainable system for continuous growth across their personal and professional lives.

1 h 36 m4 Разделы
Embrace lifelong learning

Embrace lifelong learning

ПЛАН ОБУЧЕНИЯ

Embrace lifelong learning

In a rapidly changing world where skills become obsolete faster than ever, the ability to learn effectively is your most valuable asset. This learning plan is essential for ambitious professionals, students, career changers, and anyone who wants to stay relevant and competitive while finding joy in continuous growth. Whether you're looking to advance your career, pivot to a new field, or simply become a more capable and adaptable person, mastering the art of learning itself is the meta-skill that unlocks everything else.

2 h 1 m4 Разделы
Learn daily & excel in life & conversation

Learn daily & excel in life & conversation

ПЛАН ОБУЧЕНИЯ

Learn daily & excel in life & conversation

In today's fast-paced world, the ability to learn continuously, communicate effectively, and maintain productive daily habits is essential for both personal and professional success. This learning plan is ideal for individuals seeking to enhance their social connections while developing structured routines that support ongoing growth and excellence in all areas of life.

2 h 48 m4 Разделы
Grow, learn & improve skills

Grow, learn & improve skills

ПЛАН ОБУЧЕНИЯ

Grow, learn & improve skills

This learning plan is essential for anyone who wants to stop learning by chance and start learning by design. Whether you're a professional seeking career advancement, a student aiming for academic excellence, or simply someone committed to personal growth, this structured approach provides the scientific foundations and practical frameworks needed to master any skill efficiently. It's particularly valuable for ambitious individuals who want to maximize their potential while building sustainable practices that last a lifetime.

1 h 51 m4 Разделы
Learn, create and evolve.

Learn, create and evolve.

ПЛАН ОБУЧЕНИЯ

Learn, create and evolve.

This learning plan is essential for anyone seeking to maximize their potential in an era of constant change and information overload. It's particularly valuable for professionals, entrepreneurs, students, and lifelong learners who want to accelerate their development, unlock their creative capabilities, and systematically transform themselves rather than relying on trial and error.

2 h 35 m4 Разделы
Learn learn different things

Learn learn different things

ПЛАН ОБУЧЕНИЯ

Learn learn different things

This learning plan is essential for anyone who wants to learn more effectively and efficiently in our information-rich world. Whether you're a student struggling with retention, a professional acquiring new skills, or simply someone committed to personal growth, understanding how learning actually works will transform your ability to master any subject and adapt to constant change.

2 h 13 m4 Разделы

Создано выпускниками Колумбийского университета в Сан-Франциско

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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
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117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
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star
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
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17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
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star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
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4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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37
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483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
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star
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star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
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16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
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