Обложка плана обучения

I know what I want to learn

ПЛАН ОБУЧЕНИЯ

I know what I want to learn

This learning plan is essential for anyone who wants to move beyond passive learning and become a master of self-directed growth. It combines goal-setting, learning science, and habit formation to create a comprehensive system for achieving expertise in any field. Perfect for ambitious professionals, students, and lifelong learners who want to learn smarter, not just harder.

ByCommunity User
2 h 23 m
12 курсовОбновлено 12 days ago
How to BeginThe Hidden Architecture of Goal SettingFocal Point12 sources

Как Был Создан Этот План Обучения

Этот план был создан собственным ИИ BeFreed, чтобы помочь вам легко изучить I know what I want to learn. Он составлен на основе глубокого исследования темы и структурирован вокруг наиболее эффективных учебных путей, проверенных пользователями BeFreed.

Каждый эпизод содержит краткие, высокоэффективные уроки, извлечённые из первоклассных источников — бестселлеров, научных работ и экспертных знаний. Вместе они образуют изысканный, но доступный путь к освоению I know what I want to learn.

Что Вы Узнаете

  • Define your authentic vision and set meaningful goals aligned with your core values
  • Master evidence-based learning techniques that accelerate knowledge acquisition and retention
  • Apply deliberate practice methods used by elite performers to develop true expertise
  • Build sustainable habit systems that transform aspirations into automatic behaviors
  • Create a personalized roadmap that makes continuous learning efficient and enjoyable

Define what truly matters to you and set meaningful goals that align with your authentic self, creating a clear roadmap for your learning journey.

How to Begin cover
How to Begin

A practical guide to setting and achieving meaningful, thrilling, and daunting goals.

8 m
podcast cover
The Big LeapThe Achievement HabitYou Can Win
3 sources
The Hidden Architecture of Goal Setting

Discover the psychological foundations that make some goals magnetic and others forgettable. Learn to break through invisible barriers and create goals that align with your authentic self and naturally pull you forward.

11 m
Focal Point cover
Focal Point

Find your focal point to simplify life, double productivity, and achieve all goals.

11 m

Discover evidence-based techniques and strategies that transform how you acquire knowledge, making learning faster, more efficient, and more enjoyable.

Make It Stick cover
Make It Stick

Transform learning with science-backed strategies for durable memory and mastery.

8 m
podcast cover
Make It StickLearn Like a ProUnlimited MemoryThe Memory Book
17 sources
Master the Science of Learning

Discover evidence-based techniques like spaced practice and retrieval that outperform traditional study methods. Learn why difficult learning strategies lead to better retention and how to transform your approach to knowledge acquisition.

29 m
Learn Like a Pro cover
Learn Like a Pro

Master the art of learning with science-backed strategies to boost focus, memory, and efficiency in any subject.

9 m

Learn how elite performers develop expertise through deliberate practice, mental representations, and systematic approaches to breaking through plateaus.

Peak cover
Peak

Uncover the science of expertise and learn powerful strategies to achieve peak performance in any field through deliberate practice.

9 m
podcast cover
source 1source 2source 3source 4
6 sources
Inside Mastery: How Your Brain Rewires Through Struggle

Discover the science behind exceptional performance: why talent is a myth, how deliberate practice literally rewires your brain, and why embracing discomfort is the key to unlocking your true potential.

25 m
Mastery: The Keys to Success and Long-Term Fulfillment cover
Mastery: The Keys to Success and Long-Term Fulfillment

A guide to lifelong mastery through dedicated practice and patience.

9 m

Create sustainable systems and routines that transform your aspirations into automatic behaviors, making excellence effortless through identity-based habits.

The Compound Effect cover
The Compound Effect

Transform your life with small, consistent changes.

8 m
podcast cover
Atomic Habits Summary - James ClearAtomic Habits - Four Laws of Behavior Change - Wall-Skills.comApply the 4 Laws of Behavior Change With the Acclaimed 'Atomic ...Good Habits, Bad Habits
6 sources
Atomic Habits: Tiny Changes, Remarkable Results

Discover how 1% daily improvements compound into life-changing transformations. Learn the science-backed Four Laws of Behavior Change and why identity beats goals every time.

8 m
Discipline Is Destiny cover
Discipline Is Destiny

Build discipline for a fulfilling life

8 m

Узнать больше

learn stuff

learn stuff

ПЛАН ОБУЧЕНИЯ

learn stuff

This learning plan is essential for anyone who wants to learn more efficiently and achieve mastery faster, whether you're a student, professional, or lifelong learner. By combining cognitive science, memory techniques, and deliberate practice strategies, this path provides the foundational meta-skills that accelerate growth in any domain and make learning itself a competitive advantage.

2 h 29 m4 Разделы
To learn as much as I can

To learn as much as I can

ПЛАН ОБУЧЕНИЯ

To learn as much as I can

This learning plan is essential for anyone who wants to become a more effective learner and achieve excellence in their pursuits. It combines neuroscience, cognitive psychology, and expertise research to provide a comprehensive system for skill acquisition and performance improvement. Perfect for students, professionals, entrepreneurs, and lifelong learners who want to maximize their learning potential and accelerate their path to mastery.

2 h4 Разделы
Grow, learn & improve skills

Grow, learn & improve skills

ПЛАН ОБУЧЕНИЯ

Grow, learn & improve skills

This learning plan is essential for anyone who wants to stop learning by chance and start learning by design. Whether you're a professional seeking career advancement, a student aiming for academic excellence, or simply someone committed to personal growth, this structured approach provides the scientific foundations and practical frameworks needed to master any skill efficiently. It's particularly valuable for ambitious individuals who want to maximize their potential while building sustainable practices that last a lifetime.

1 h 51 m4 Разделы
I want to be more knowledgable

I want to be more knowledgable

ПЛАН ОБУЧЕНИЯ

I want to be more knowledgable

In an era of information overload, knowing how to learn effectively is more valuable than any single piece of knowledge. This learning plan is ideal for professionals, students, and curious minds who want to accelerate their intellectual growth, make better decisions, and develop a systematic approach to mastering new skills throughout their lives.

1 h 41 m4 Разделы
Become better at everything

Become better at everything

ПЛАН ОБУЧЕНИЯ

Become better at everything

This learning plan is essential for ambitious individuals who refuse to accept artificial limits on their capabilities and want to become world-class learners. Whether you're a professional seeking career acceleration, an entrepreneur building multiple skills, or simply someone committed to continuous growth, this systematic approach to mastery will transform how you approach every challenge. By understanding the science of learning and implementing proven performance systems, you'll gain a compounding advantage that applies to every area of your life.

2 h 23 m4 Разделы
Everything I can.

Everything I can.

ПЛАН ОБУЧЕНИЯ

Everything I can.

This learning plan is ideal for ambitious learners, professionals, and lifelong students who want to maximize their potential across multiple domains. By mastering the meta-skills of learning, thinking, focusing, and practicing deliberately, you'll gain the foundational toolkit needed to excel at anything you choose to pursue, making this essential for anyone committed to continuous growth and high achievement.

1 h 50 m4 Разделы
I want to learn anything/everything

I want to learn anything/everything

ПЛАН ОБУЧЕНИЯ

I want to learn anything/everything

This learning plan is essential for anyone who wants to become a more effective learner and thinker in our rapidly changing world. Whether you're a student, professional, entrepreneur, or lifelong learner, mastering how to learn is the ultimate meta-skill that multiplies your ability to succeed in any domain. By understanding the science behind learning and building powerful mental frameworks, you'll gain the tools to teach yourself anything and continuously adapt throughout your life.

1 h 50 m4 Разделы
Learn and expand my knowledge and skills

Learn and expand my knowledge and skills

ПЛАН ОБУЧЕНИЯ

Learn and expand my knowledge and skills

This learning plan is essential for anyone seeking to maximize their intellectual potential and learning efficiency in an information-dense world. It's particularly valuable for students, professionals, lifelong learners, and anyone frustrated with traditional learning methods that don't deliver lasting results. By combining neuroscience, cognitive psychology, and proven performance strategies, this path equips you with meta-skills that amplify your ability to learn anything faster and more effectively.

2 h 11 m4 Разделы

Создано выпускниками Колумбийского университета в Сан-Франциско

BeFreed объединяет глобальное сообщество из 200 000+ любознательных умов

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

Смотреть Больше Историй?

Что люди говорят о BeFreed в интернете
Начните своё обучение прямо сейчас