
Oprah's favorite spiritual guide offers 365 daily devotions that rewire negative thinking patterns. This #3 NYT bestseller has transformed substance abuse recovery programs nationwide, with readers calling each day's topic "always perfect" for their journey toward healing.
Iyanla Vanzant is the New York Times bestselling author of Until Today! Daily Devotions for Spiritual Growth and Peace of Mind and a renowned spiritual teacher, life coach, and inspirational speaker. Her work in the self-help and personal development genre focuses on emotional healing, forgiveness, and spiritual empowerment—themes shaped by her decades of experience helping individuals overcome life's challenges.
Vanzant has written 17 books, including Acts of Faith and Yesterday, I Cried, and serves as the founder of Inner Visions World Wide and Inner Visions Institute for Spiritual Development. She gained widespread recognition through her regular appearances on The Oprah Winfrey Show and as host and executive producer of Iyanla: Fix My Life, the award-winning reality series on OWN Network. Oprah Winfrey has called her "The most powerful spiritual healer, fixer, teacher on the planet."
Her books have been translated into more than 20 languages and have sold millions of copies worldwide.
Until Today! by Iyanla Vanzant is a collection of 365 daily devotions designed to help readers break free from old patterns and step into spiritual empowerment. Each daily reading presents an "Until Today!" statement representing outdated thinking, followed by a "Just for today" statement offering a new approach. The book guides readers through twelve spiritual principles over twelve months, supporting personal transformation through consistent daily practice.
Iyanla Vanzant is a New York Times bestselling author, spiritual teacher, and host of OWN Network's "Iyanla: Fix My Life". She overcame poverty, abuse, and abandonment to become a lawyer, ordained New Thought minister, and one of the country's most influential spiritual life coaches. Vanzant has written over 16 books translated into 23 languages, selling more than 8 million copies worldwide, and was named one of Oprah Winfrey's SuperSoul100 visionaries.
Until Today! is ideal for anyone seeking spiritual growth, struggling with difficult relationships, or repeating painful patterns in their lives. The book serves readers facing life transitions, searching for peace of mind, or wanting to break free from limiting beliefs. It's particularly valuable for those committed to daily spiritual practice and self-examination, as well as individuals looking for practical guidance to shift their mindset and heal emotional wounds.
Until Today! by Iyanla Vanzant is worth reading for those committed to consistent spiritual practice and personal transformation. The book's daily format makes spiritual development manageable, with practical tasks that build positive habits over time. Iyanla Vanzant's authentic writing style, grounded in her own life experiences, creates trust and invites honest self-reflection. However, readers must be willing to engage daily and do the inner work required for lasting change.
Until Today! is divided into twelve sections representing twelve months of devotion, each focused on a universal spiritual principle. Every daily reading contains a passage, an "Until Today!" statement highlighting old thinking patterns, and a "Just for today" statement prescribing new approaches. January's theme focuses on allowing life to work for you, while subsequent months build upon previous principles. The progressive structure guides readers step-by-step toward deeper self-awareness and spiritual growth throughout the year.
Until Today! emphasizes self-examination as the foundation for growth, believing that "the journey into self-acceptance and self-love must begin with self-examination". Core concepts include releasing old thought patterns, practicing presence over dwelling on the past, and taking responsibility for one's life. The book teaches the Law of First Things—accepting and embracing spiritual truth first in all situations. Daily devotion involves shifting attitudes, healing hearts, and realigning with personal truth through consistent practice.
"Until Today!" represents the moment of conscious decision to stop old patterns and choose transformation. According to Iyanla Vanzant, whatever has been happening in your mind, life, or heart can stop "right now, if that is truly what you desire". The phrase signals a powerful declaration to release situations, circumstances, or relationships that no longer serve you. It marks the threshold between outdated beliefs and new ways of being, requiring willingness to "do a new thing" through daily devotion.
Until Today! helps break negative patterns by identifying habitual sentiments, resentments, beliefs, and judgments that prevent fuller life expression. Each day's reading presents these limiting patterns as "Until Today!" statements, then offers "Just for today" prescriptions for new thinking. The practice requires readers to remember and commit to new ways throughout each day. By addressing misconceptions through daily devotion, the book clears obstacles and places readers on the path to personal strength and peace of mind.
The "Landscape of Myself" is a self-examination exercise where Iyanla Vanzant asks readers to write a 500-word description of themselves in first person, present tense. This assignment helps readers take the essential "journey of self-reflection" that Vanzant believes is necessary for growth and learning in life. The exercise reveals inner resources readers didn't know they possessed while illuminating work that needs attention. It serves as a foundational practice for self-acceptance and honest self-assessment throughout the devotional journey.
Until Today! teaches twelve universal spiritual principles corresponding to each month of devotion. These include the Law of First Things (accepting spiritual truth first in all situations), practicing patience, living in the present moment, and taking responsibility for one's life. The book emphasizes silence and meditation as tools for inner awareness. Each principle builds upon the previous, creating a progressive spiritual curriculum that guides readers from surface-level understanding to deeper consciousness and authentic self-expression over the year.
Iyanla Vanzant's personal transformation from abandoned child and welfare mother to bestselling author and spiritual teacher directly informs Until Today!. Her experiences with poverty, abuse, rape by a family member, and challenging relationships became the foundation for her compassionate approach to healing. Vanzant uses her own "dark valley experiences" throughout the book to provide relatable, authentic guidance. Her journey demonstrates that the daily devotional practices she teaches genuinely work, having helped her overcome overwhelming adversity to find peace and purpose.
Until Today! includes discussion questions and group study prompts, making it suitable for spiritual communities and book clubs. The book provides monthly reflection questions, such as "Retrace your plan for this year" and "How has embracing the Law of First Things made a difference?". Readers are encouraged to discuss personal discoveries, share reactions to exercises like "The Landscape of Myself," and revisit challenging lessons together. The structured monthly themes create natural conversation points for collective spiritual exploration and accountability.
Почувствуйте книгу через голос автора
Превратите знания в увлекательные, богатые примерами идеи
Захватите ключевые идеи мгновенно для быстрого обучения
Наслаждайтесь книгой в весёлой и увлекательной форме
Love isn't just what you say-it's who you are and what you do.
Waiting for external happiness kills your internal joy.
The essence of who you are mirrors the essence of God.
Your name is now "Beloved"-God's beloved child, the heart of God's heart.
Разбейте ключевые идеи Until Today! на понятные тезисы, чтобы понять, как инновационные команды создают, сотрудничают и растут.
Погрузитесь в Until Today! через яркие истории, превращающие уроки инноваций в запоминающиеся и применимые моменты.
Задавайте любые вопросы, выбирайте свой стиль обучения и создавайте идеи, которые действительно вам подходят.

Создано выпускниками Колумбийского университета в Сан-Франциско
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Life is both beautiful and ugly, empowering and confining - all at once. Just when you think you've mastered it, another challenge appears, inviting you to discover more of yourself waiting to unfold. This is the essence of Iyanla Vanzant's philosophy in "Until Today!" We all contain multitudes - the self we present to others (our majestic peaks and verdant meadows), the self we hide (valleys of self-doubt and deserts of anger), and a third realm we're just beginning to discover - lush hillsides of hope, beaches of confidence, and gardens of self-love. "If by chance no one has told you that they love you today," Vanzant writes, "I would be honored to be the first to say, I love you today!" With these words, she invites us into a transformative journey that doesn't just change how we think - it changes who we are.
God exists in every breath and action. The Law of First Things means acknowledging this presence always. When waking, recognize the divine energy enabling your breath. Before acting, express gratitude for your abilities. Maintain connection by inviting divine participation into daily activities. This connection deepens through silent communion with your true Self. Like plants growing from seeds containing their complete nature, you possess divine essence-the same power, wisdom and love as the universe itself. Your God-essence needs spiritual grooming: bathe it in service, wrap it in self-love, and clothe it in kindness. True awareness includes accepting that some relationship aspects remain mysterious. Between you and desires lies space filled with divine potential-will you fill it with needs or fears? When you decide how your day unfolds, you create reality. Conscious decisions about being faith-filled transform your experience. Remember: joy, knowing and love come from within, while happiness, believing and pleasure respond to external events.
Love isn't just what you say-it's who you are and what you do. To anchor love on earth, recognize it as your true identity. When you're gentle with yourself, nonjudgmental, truthful, and celebrate your divine worth, you embody love. Your name is "Beloved"-both your identity and your command: Be love in all you do, even when tired, facing rejection, or when everything fails. In relationships, we often withhold love by shutting down, shutting people out, or refusing to compromise. Not sharing feelings or withholding helpful information is withholding love. Whatever isn't love is fear. Many people aren't loving because they're in pain. While the human tendency is to respond in kind, the spiritual imperative is to offer love for insult, love for hurt. When faced with unkindness, respond with gentleness. The more unlovingly someone behaves, the greater their need for healing. Love remains constant and available in unlimited supply-pure and innocent like a newborn baby. It's right where you are, in this moment.
Acknowledgment means looking things directly in the eye, naming them, and deciding their role in your life. Like the man at Bethesda who waited 38 years without entering the healing waters, we often leave situations unaddressed, making excuses. Are you listening to your life? Every condition and relationship contains messages. What are your difficulties revealing? Where are your energy leaks? Your life constantly communicates, but we often fear its message. We all face "breakdown moments" when we must confront what we've avoided. Though we feel weak, this is actually the pathway to greatness. Our greatest fear demands we step into our potential. These moments of clarity draw you into the unknown - frightening yet liberating. This awareness might upset those who manipulate you. When this happens, sit alone, give thanks, write your thoughts, and act when inspired. Remember that pain isn't natural but a warning. While temporary discomfort with new experiences is normal, persistent pain signals deeper issues. Instead of addressing causes, we often tolerate pain. What pain are you enduring that's trying to guide you to a better way?
Angels constantly pray: "Father forgive them. For they know not what they do" - a universal prayer operating when you can't pray for yourself. Each time you deny joy or believe your thoughts exceed divine knowledge, higher beings plead for your forgiveness. As children, we absorb often inaccurate information about our value, creating our looking glass. Even discovering these falsehoods, we remain loyal to them, creating tension between our soul's truth and what we were taught. When examining behaviors, ask: "Why would someone doing this need to believe to justify it?" Being "wrong" serves a purpose. It signals when I need to change direction - it's life teaching me what I need for better results. To release pain from disappointments, simply acknowledge "it just didn't work." Accept your part without emotional attachment and move forward with self-loving steps. Consider this prayer: "I forgive myself for judging my true Self as less than perfect, for believing I'm not enough, for not asking for what I need, for thinking I don't deserve happiness."
Trust is binary-you either trust or you don't. This cycle begins with self-trust. Without trusting yourself, you can't trust others or fully engage in living and loving. While faith and trust are related, they differ: faith perceives what's unseen before evidence exists; trust confirms its existence. Faith attracts desires; trust enables possessing them. Think of faith as the cake and trust as the essential butter for both icing and cake. When someone betrays your trust, notice if your anger targets them or yourself. Most people feel upset with themselves for trusting unwisely. The real issue? While trusting others, we often forget to trust ourselves! Your worth isn't derived from affirmations or others' opinions-it comes from understanding intellectually, trusting emotionally, and accepting spiritually that you're worthy simply because you exist. Your worthiness is evidenced by your presence-your breathing, your heartbeat. Recognizing life as a gift confirms your worth. When you trust yourself as a unique expression of life and accept you're not a mistake, you embody worthiness.
Peace is a choice regardless of circumstances. "Please Excuse All Crazy Experiences!" reminds us difficult situations improve. Rather than eliminating life's craziness, look beyond it, using your mind to find inner peace. Peace emerges when we focus on one thing at a time. When responsibilities crowd your mind, stress follows. List what must be done, eliminating tasks you've assumed because others won't do them. We often struggle most to forgive ourselves. Forgiveness doesn't condone mistakes - it fosters growth and healing. Self-punishment impedes progress. Our detrimental actions typically signal we're ready to release false beliefs. When something has served its purpose, it will leave. Things without purpose go sour or depart abruptly. Holding on only disturbs your peace. Until today, you may have lived with limitations hiding your true self. Now, you can choose differently - embrace your divine nature and live from love. This journey isn't about reaching a destination but discovering who you've been all along: a beloved expression of divine perfection, worthy simply because you exist.