Tiny Humans, Big Emotions by Alyssa Gloria Campbell & Lauren Stauble Summary
Overview of Tiny Humans, Big Emotions
In "Tiny Humans, Big Emotions," Campbell revolutionizes parenting with research-backed strategies for navigating childhood meltdowns. With over 1,500 glowing reviews, this guide transforms tantrums into teachable moments. Ever wondered why traditional discipline fails? Discover the secret to raising emotionally intelligent children everyone notices.
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Ключевые выводы
When Emotions Are Bigger Than Bodies: The Child's Emotional Universe
Imagine a world where children's feelings aren't problems to be fixed but opportunities for connection. In our rush to raise "good" kids, we often miss the profound importance of emotional intelligence-the ability to recognize and manage feelings in ourselves and others. This skill isn't just nice to have; it's fundamental to mental health and lifelong wellbeing. Emotional intelligence consists of five essential components: self-awareness (recognizing physical sensations connected to emotions), self-regulation (creating a pause between reaction and response), empathy (feeling with others without trying to fix their emotions), motivation (engaging in meaningful challenges), and social skills (understanding context-appropriate behavior). Consider four-year-old Jonah, who bit and hit when frustrated until he learned to recognize his warning signs-tight fists and shoulders near his ears. This awareness became his foundation for developing further emotional skills, eventually progressing to techniques like squeezing and releasing his fists while saying "Plan B." The distinction between appearing calm (self-regulation) and actually processing emotions is crucial-both skills matter when developed together. What if we raised a generation comfortable with the full spectrum of emotions? Imagine communities embracing dialogue because people understand their feelings and those of others. The brain's neuroplasticity means we can develop emotional intelligence at any age, fostering empathetic, confident children who advocate for themselves while respectfully engaging with others.
The Mirror Effect: How Your Emotions Shape Your Child
The Emotional Brain: How Feelings Actually Work
The CEP Framework: A Roadmap for Emotional Growth
Being Present: The Art of Responding to Big Emotions
Boundaries with Love: Creating Safety Through Structure
The Emotional Village: Growing Together
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Создано выпускниками Колумбийского университета в Сан-Франциско
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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
Создано выпускниками Колумбийского университета в Сан-Франциско
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
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