Who is Sonja Schwartzbach and what is her nursing background?

Sonja Schwartzbach, also known as Sonja Mitrevska-Schwartzbach, is a Certified Registered Nurse Anesthetist (CRNA) and best-selling author. She worked as a registered nurse in the Cardiac Surgery ICU before becoming a nurse anesthetist. Her personal blog about nursing adventures was picked up by the Huffington Post, establishing her as a social influencer and advocate for the nursing profession.

Is Oh Sh*t, I Almost Killed You worth reading for nursing students?

Oh Sh*t, I Almost Killed You receives mixed reviews with an average rating of 3.73 out of 5 stars. New nurses often find the book motivational and reassuring, appreciating its honest portrayal of nursing challenges and emotional validation. However, readers seeking clinical instruction or advanced nursing techniques may be disappointed, as the book focuses more on personal experiences and motivational content rather than practical clinical skills.

What are the main themes covered in Oh Sh*t, I Almost Killed You?

Oh Sh*t, I Almost Killed You by Sonja Schwartzbach addresses several key nursing themes including the emotional and psychological challenges of nursing practice, the importance of self-care to prevent burnout, and coping with workplace trauma. The book also discusses nurse bullying, maintaining empathy in difficult situations, and the dangers of self-medicating to cope with job stress. Schwartzbach emphasizes finding balance and purpose while remaining passionate about the nursing profession.

How does Oh Sh*t, I Almost Killed You help new nurses transition to practice?

Oh Sh*t, I Almost Killed You helps new nurses by providing emotional validation that fear and mistakes are normal parts of the nursing journey. Sonja Schwartzbach shares real experiences that nursing school cannot fully prepare students for, helping graduates feel less alone in their anxieties. The book serves as a motivational resource when instructors are no longer available to provide encouragement, reigniting passion for the nursing profession during challenging early career moments.

What are the criticisms of Oh Sh*t, I Almost Killed You?

Critics of Oh Sh*t, I Almost Killed You note that the title is misleading, as the book does not provide clinical instruction on safe nursing practice. Readers frequently mention grammatical errors, repetitive content, and clichéd advice that lacks depth. Some reviewers found the book contained inappropriate content and transphobic discussions, while others felt it was too substance-less and focused excessively on the author's personal life rather than actionable nursing advice.

Does Oh Sh*t, I Almost Killed You provide clinical nursing skills?

Oh Sh*t, I Almost Killed You does not provide clinical nursing skills or instruction on safe patient care practices. Despite the title suggesting near-miss experiences, Sonja Schwartzbach's book focuses on motivational content, personal reflections, and emotional aspects of nursing rather than technical clinical knowledge. Readers expecting to learn important clinical facets of nursing practice will find the book does not meet those expectations.

Ой, черт, я чуть тебя не убила! Краткий справочник того, чему не учат в медицинском колледже

Q: What is Oh Sh*t, I Almost Killed You! A Little Book of Big Things Nursing School Forgot to Teach You about?

Oh Sh*t, I Almost Killed You by Sonja Schwartzbach is a motivational memoir for nurses that explores the emotional and psychological realities of nursing practice. Rather than providing clinical instruction, the book shares personal stories, reflections on the nursing profession, and advice on self-care and avoiding burnout. Sonja Schwartzbach draws from her experience as a cardiac surgery ICU nurse to address the challenges nursing school cannot fully prepare graduates for.

Q: Who should read Oh Sh*t, I Almost Killed You! A Little Book of Big Things Nursing School Forgot to Teach You?

Oh Sh*t, I Almost Killed You is primarily written for new nursing graduates and nursing students approaching the end of their training. The book resonates most with nurses entering their first clinical roles or those in their early career years. However, experienced nurses may find the content repetitive or less valuable if they already understand the emotional realities of bedside nursing.

Соня Шварцбах

3.71(1705 Reviews)

Обзор книги Ой, черт, я чуть тебя не убила! Краткий справочник того, чему не учат в медицинском колледже

В школе медсестер преподают науку, но как насчет того, чтобы пережить свою первую смерть пациента? Эксперт по интенсивной терапии Соня Шварцбах в своем предельно честном руководстве раскрывает негласные трудности сестринского дела под незабываемым девизом: «Не навреди. Не давай себя в обиду».

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Глава 1

When Medicine Gets Real: The Unspoken Truths of Nursing

"Oh shit, I almost killed you." These words have echoed silently through the minds of countless nurses during their careers. While nursing school teaches the technical aspects of patient care-how to start IVs, administer medications, and document treatments-it fails to prepare new nurses for the raw emotional and practical realities of the profession. Sonja Schwartzbach's book pulls back the curtain on these unspoken truths with unflinching honesty and dark humor. The book has become something of an underground sensation among nursing students and new graduates, passed along like a secret handbook for survival. Despite its irreverent title, the book has been praised by nursing educators for addressing the gap between classroom theory and clinical reality. Even celebrities like Sophia Bush, whose mother works in healthcare, have recommended it as essential reading for understanding what healthcare providers truly experience behind closed doors.

Глава 2

From Corporate Drone to Lifesaver: The Nursing Journey Begins

I found myself trapped on a stalled NJ Transit train, soul-crushed by my meaningless corporate job. During that pivotal commute, I scribbled my thoughts, searching for purpose beyond shallow marketing disasters. What could I do that would serve humanity, feed my soul, and pay my bills? Then it hit me like a freight train - I needed to become a nurse! I wrote down three hopes: to give, to learn, and to grow. My eighteen-year-old self would've scoffed at becoming a "bedpan dumper" instead of something "prestigious" like a doctor or lawyer. I had no idea what nurses actually did until I witnessed them caring for my mother, realizing they're the lubricant that keeps healthcare running smoothly. Despite graduating with a perfect GPA and stellar references in 2012, I likely wouldn't have been hired without already working as a patient care technician at the hospital. Everyone talks about the nursing shortage coming by 2020, yet newly-minted nurses rarely get hired into acute care without connections or experience. It's the classic chicken-or-egg dilemma: you need experience to get hired, but need to get hired to gain experience. If you expect to graduate and immediately land your dream job in the ICU or ER, think again. Consider nursing assistant roles, internships, externships, volunteering as an EMT, or nurse residency programs to gain clinical expertise and connections before graduation. That rush of excitement wrapped in nerves smothered in horror hits when HR calls to schedule your interview. After surviving nursing school and boards, now you must sell yourself as America's Next Top Nurse. Be yourself - your authentic self is good enough! Don't short-change your non-traditional experiences. My bartending skills proved as valuable as my corporate career. Leave the bullshit at the door though - enhancing strengths differs from fabricating experiences. HR managers can sniff out inauthenticity, and lying about clinical skills endangers patients. After surviving nursing school, boards, and interviews, now you face real patients, medications, blood, traumas, cardiac arrests, and superbugs. Welcome to nursing - not a sprint but a marathon. Just when you conquer one challenge, another appears. You're suffering from expert-to-novice syndrome: leaving school feeling confident about blood pressures and breath sounds, only to discover the chasm between classroom learning and reality. You'll have moments sitting on toilet seats questioning your career choice, ugly-crying in your car after late shifts, dealing with spinning heads and shaking hands, cleaning bodily fluids, facing angry patients, missing murmurs, feeling something "isn't right" without knowing why, being yelled at by veteran nurses, fumbling through doctor calls, and freezing during emergencies.

Следите за каждым словом во время прослушивания

Читайте вместе с аудио: каждое слово из Ой, черт, я чуть тебя не убила! Краткий справочник того, чему не учат в медицинском колледже подсвечивается в реальном времени.

Глава 3

When Doctors Don't Know What They're Doing

Doctors, though not intentionally, can sometimes endanger patients through hastiness, sloppiness, or inexperience. The nursing profession fundamentally protects patients from these risks, serving as a critical safety net in modern healthcare. New medical residents in July typically fall into two categories: either paralyzed by anxiety, second-guessing every decision and delaying crucial care, or dictating orders with dangerous overconfidence that can put patients at risk. This isn't physician-bashing - I deeply respect their passion and work ethic, especially the cardiothoracic surgeons and intensivists who save lives daily. But at teaching hospitals, July 1st brings a dangerous transition as medical students become residents, a phenomenon so well-known it's called "the July effect." When a seasoned nurse suggests a medication for a patient's heart rate, it would be foolish to ignore the nuance of their experience. Nurses spend hours at the bedside, tracking subtle changes and patterns that brief physician visits might miss. As a new nurse, you must learn to drop hints that become more than suggestions - perhaps mentioning similar cases or citing specific data points that support your recommendation. Delivery matters tremendously - no one likes condescension, especially overworked residents pulling 24-hour shifts. With time, you'll finesse your suggestions to protect patients without sounding like a jerk, developing a repertoire of approaches from gentle guidance to firm advocacy. Sometimes you'll need to stiff-arm your way into the right treatment plan, even if it means threatening to call the attending in extreme circumstances - a nuclear option that experienced nurses use judiciously but without hesitation when patient safety is at stake. One of my most intense moments as a baby ICU nurse was witnessing my preceptor - a badass, hard-ball, patient-saving force of nature - guide a terrified surgical resident through a bedside chest opening when a post-cardiac surgery patient's blood pressure plummeted dangerously. The patient was bleeding into his chest cavity, and while the surgeon was en route, every second mattered. The resident froze in fear, but my preceptor brought the chest cart, laid out materials in precise order, and directed him step by step through the procedure, maintaining calm authority while simultaneously preparing blood products and managing the patient's deteriorating vital signs. She knew exactly what instruments would be needed, the proper sequence of the procedure, and how to coach someone through their panic - knowledge born from years of experience in similar emergencies. When the surgeon arrived to fix the bleed, he found a controlled situation rather than chaos. That day made it crystal-clear: there's no such thing as "just a nurse." Nurses are silent benefactors who keep patients happy, comfortable, and most importantly - alive, often preventing disasters before they happen through their vigilance, experience, and courage to speak up.

Глава 4

The Art and Science of Nursing Assessment

The head-to-toe assessment separates nursing students from licensed novice nurses, though the uncertainty remains. You'll wonder how to thoroughly assess multiple patients, keep their conditions straight, document everything, and still leave on time. Create a general assessment that covers multiple systems at once, then focus on areas relevant to the patient's condition - heart and lungs for heart failure, neurological assessment for stroke patients. In the ICU, assess every inch systematically using a consistent pattern: neuro, pupils, motor, pain, respiratory, cardiac, gastrointestinal, genitourinary, pulses, skin, access, endocrine, and infectious disease. Follow this pattern religiously for every patient. Even if Super Nurse gives you a perfect handoff, always conduct your own assessment - look, touch, and flush that IV line yourself. Beyond patient assessment, evaluate the care environment too. Clear chairs blocking emergency equipment, move tray tables from fire exits, and ensure there's space for a code cart if needed. Assess your patient's safety meticulously, and always clean up after yourself - straighten the room as if your nursing instructor were watching. As a novice nurse, you probably didn't have enough time to document everything, but remember: "If you didn't document it, you didn't do it!" This adage becomes terrifyingly real when you're being deposed about a patient from years ago. Whatever's charted is the only admissible evidence in court. Document only what you see, what you do, who you call, and situations that arise. Omitting details leaves you without proof of tasks completed, while over-documenting can be equally harmful. Follow the mini-skirt rule: short enough to get to the point, long enough to cover the important stuff, while keeping you out of trouble. One final tip: purchase your own malpractice insurance immediately. Even if your institution provides coverage, protect yourself and your practice. For about a hundred dollars, you'll gain invaluable peace of mind when shit inevitably happens.

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Глава 5

Digital Nursing: From Selfies to Survival Tools

In today's digital age, the Internet is a crucial nursing resource at every level. If you survived nursing school in the last decade, you're already familiar with tech-based learning tools beyond traditional textbooks. When preparing for my nursing boards, a smartphone question bank app gave me access to thousands of NCLEX questions for just fifteen bucks. The convenience was unbeatable - I could study during work breaks or while exercising. No more lugging around textbooks. Entering the cardiothoracic ICU, I faced an overwhelming amount of information. Thank the Nursing Gods for my iPhone! Specialized nursing apps covering everything from body systems to hemodynamics to pharmacology helped me bridge the gap between morning rounds confusion ("What the hell are they talking about?") and clinical understanding. Free nursing websites became my "ICU for Dummies" resources. I spent hours on YouTube watching cardiac surgeries, reading research on Google Scholar, and learning practical skills from nurse-driven websites. I'll admit it - I'm something of a selfie queen with a strong social media presence. But in this digital age where your online presence defines you, think before you link. One bonehead post or picture can jeopardize your nursing career and professional license. My cardinal rule for social media: if I couldn't delete this, would it impact me? Many healthcare institutions now enforce strict "no social media" policies because someone inevitably did something incredibly stupid. Use common sense to decide what's appropriate to post. You're entitled to opinions as long as they don't violate HIPAA or constitute libel against your employer. Selfies are fine unless they contain patient information or are taken during emergencies. Brag about meeting celebrities, but not if they were your patients. Check into that cool new bar, but not if you called in sick to work. When that patient arrives with a crazy rash, gnarly injury, or weird diagnosis, resist the urge to pull out your iPhone - you might be Snap Chatting your way straight to unemployment.

Глава 6

The Emotional Labor of Nursing: Death, Laughter, and Tears

Every nurse remembers their first patient death. Mine was Joseph, an elderly man who chose to end his fight after battling multiple chronic issues. He passed peacefully surrounded by family, shaping how I'd respond to future deaths. Most careers don't involve witnessing death regularly, but as a nurse, you'll inevitably lose someone - whether in a dramatic code blue or a planned transition with morphine. Nothing truly prepares you for this moment. You'll replay every intervention, every medication, wondering if you could have done more. My first ICU loss was traumatic - bleeding, coding, and ultimately losing the patient in surgery. I blamed myself until my charge nurse stopped me: "This is not your fault. Sometimes these things happen. We can't save every patient, every time." Nursing school never teaches you how to bag a body, comfort devastated families, or start a morphine drip that will eventually stop someone's breathing. The most important lesson I've learned is that it never gets easier. You simply develop coping mechanisms that help you process the really bad days and still return to work the next. For nurses, laughter isn't the best medicine (Ativan is), but it's a close second. Humor becomes the crutch that helps beaten-down nurses limp through bad shifts and the icing on good ones. That dark, sometimes inappropriate gallows humor is actually a survival mechanism. When you're short-staffed, patients are climbing out of beds, and everything that can go wrong does, laughter becomes your most powerful weapon. It's not that nurses are insensitive to suffering - rather, when death and destruction run rampant, sometimes a well-timed joke is the only saving grace. My preceptor taught me one incredibly powerful truth about critical care nursing: sometimes you need to cry because it's the only right thing you've done all day. Whether facing ethical dilemmas or witnessing traumatic deaths, nurses are important and strong - but also scared, confused, and human. Our patients would never believe the same professionals battling disease moments earlier shed tears on their behalf in private showers or at the nurses' station. As a new nurse, I was bewildered by my own emotions. How could I leave everything at the door after connecting with patients and families for hours, days, or months?

Следите за каждым словом во время прослушивания

Глава 7

Balancing Personal and Professional Life

Whether you've been nursing for days or decades, this profession can consume you if you let it. You might leave work furious about inadequate resources, wounded by conflicts with colleagues, elated by an epic save, or devastated by a mistake or tragic loss. Find your release valve - drinks with coworkers at 8 AM, journaling, baking, running, gardening, or even a Netflix marathon in pajamas. You must decompress because nursing follows you like a shadow. Everyone seeks that special someone - a soulmate to grow old with. I'm blessed to have found my husband who balances my crazy, keeping me grounded while always ready to catch me if I fall. Though he doesn't understand medical jargon, he tries to follow my war stories, and we both work to align our priorities. Dating a nurse requires fortitude - handling us during our professional initiation is no easy feat. On the surface, nurses seem like ideal partners - smart, compassionate caregivers. But in relationships, we can be as complicated as that 3 AM emergency department admission. We've all watched Grey's Anatomy during nursing school thinking, "I can't wait to see the crazy hospital drama!" But reality check: if you mix business with pleasure, don't complain when things get messy. While I love Meredith Grey and the McDreamy versus McSteamy debates, television shenanigans don't mirror real life. Surgeons never start IV lines or escort patients to CT scans. And those romantic hospital fantasies? That gorgeous doctor is probably happily married, and between seven patients, three admissions, q2 hour Dilaudid, and demanding families, you'll barely find time to pee, let alone hook up in a call room. After a typically hectic shift as a six-month nurse, I exclaimed "Thank goodness this day is over!" A neurology resident responded enviously that her ED nurse friend works three days weekly while making double her salary. I countered with a laugh: "I literally got peed on today. Like, a person peed on me. So it's not always as glamorous as it seems." Nurses don't choose this path for money or cushy schedules - thirteen-hour shifts are hardly easy. And we certainly aren't medical school dropouts. If we wanted to become physicians, many of us could have. Our clinical knowledge grows daily, and while physicians diagnose and treat, nurses often detect subtle condition changes first.

Глава 8

Leadership, Holidays, and the Emotional Toll

Given enough time in nursing, you'll notice nurse leaders and upper management are different breeds. Upper Management isn't your enemy, but she's not exactly your old chum either - like that college roommate who married rich and shows up wearing $2,000 shoes, having forgotten her beer-chugging days. What separates managers from true leaders is the connection leaders maintain with nursing that resonates in their decisions. A nurse leader may not work bedside anymore, but remains tuned to your daily challenges. When entering nursing, you knew you'd be sharing holidays with coworkers instead of family. This unavoidable reality - barbecues in staff lounges during summer or feeling festive with your team in winter - means saying goodbye to loved ones for the sake of strangers. In many institutions, holidays are paired off and staffed by seniority, meaning it might take a decade before earning the privilege of having your favorite holidays off. The flip side? You're an essential employee - so fundamental to society that your role must continue 24/7. My perspective on holiday work transformed in the ICU. Suddenly I understood: we aren't unlucky to work during precious occasions - we're the fortunate ones. We are the holiday warriors, the "tis-the-season" team. We're the elves pushing patients onto the "good list" - surviving another night. We're the Turkey Day brigade managing balloon pumps instead of watching Macy's parade. We're brown gravy warm and pumpkin spice sweet, helping patients and families celebrate within their circumstances. Unless you're selling mattresses, a hospital bed is a horrible place to be. Now imagine being educated about everything that could go wrong with a human body, working surrounded by sick people, then having yourself or a loved one need medical care. One implied function of nursing is becoming everyone's go-to source for free medical advice. Despite needing to avoid practicing outside our scope, family and friends will seek your guidance anyway. When loved ones fall ill, you'll feel compelled to manage every aspect of their care - as either a new nurse or experienced one, you're likely the most medically literate resource available.

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Глава 9

Finding Your Path in Nursing

Once you've mastered the basics - finding the linen room, ditching your security blanket of notes, surviving a code blue without hiding - your future opens wide. But what will you make of it? The profession now pushes new graduates toward immediate advancement. My professors urged me toward graduate school before my BSN was even in hand. While some feel ready for increased autonomy, I was utterly confused after graduation. Cardiac surgery excited me during nursing school, but ICU experience opened countless doors - CRNA? Nurse practitioner? Staying bedside? Writing books in coffee shops? My indecision wasn't from fickleness but from listening to others instead of myself. People saw leadership qualities in me, but I wasn't ready to leave direct patient care. I considered anesthesia for its financial benefits and work-life balance, but questioned if I'd feel confined without patient interaction. Would I spend three years and quit my job only to wake up confined by a paycheck but disengaged? I've chosen to remain where I'm challenged and engaged while maintaining creative outlets. I love my job but also want to create broader change in nursing. Advanced practice degrees aren't the end-all - you can happily remain bedside your entire career. Before rushing to escape the bedside, consider the logistics: graduate school is expensive, working while studying extends your timeline, and advanced degrees don't always mean higher salaries. I can only offer so much guidance to convince you that nursing is as challenging as it is rewarding, but I can't make you love your career. As someone who escaped corporate life, I know you won't be the first or last to change paths. If you wake up miserable more often than not, feel crippling anxiety at work, or deeply regret becoming a nurse, bedside care might not be for you. Even worse than distress is feeling completely disconnected - this dissociation can lead to dangerous patient care mistakes.

Глава 10

Embracing the Nursing Identity

Florence Nightingale revolutionized healthcare by fighting for sanitation before germs were even discovered. She left her comfortable life to serve in the Crimean War and sent her work to India to decrease infection rates in the British army. And us? We tweet. As a new nurse, you'll often feel like you've got the short end of the stick. You might think you're being punished with difficult assignments or branded a failure, when really you just lack experience. Everyone goes through moments of entitled frustration. My advice? Allow yourself a brief wallow in self-pity, then put on your big girl (or guy) panties and get over it. I once paid five bucks to have my palm read by a woman with a bad perm and a lazy eye at the Jersey Shore. Her reading was confusingly accurate - she predicted I'd become a supermodel, and later that day a modeling agent approached me! Years later, I traded that fantasy for nursing school - the anti-glam. The future of nursing is impossible to predict with certainty. Every year brings new baby nurses, every decade new technology, and in a single lifetime our profession morphs into something entirely different. The nursing profession carries a secret that outsiders don't understand: the true depth and difficulty of nursing work goes far beyond what most imagine. While people often say they "could never do it" or suggest nurses become doctors, they miss that nurses deliberately choose this path for the unique connections they make. The secret is that nurses save more lives than acknowledged, catch countless errors, and develop intuition that prevents deterioration. I won't lie to you - nursing never gets easier. Even as a veteran, you'll still have shifts that kick your ass and patients who make you want to gouge your eyeballs with a pencil. But eventually, the hard days grow fewer and the great moments snowball. You become tougher and wiser while hopefully maintaining your compassion. We are human with all our flaws. We make mistakes, pick fights, and become emotional because we must. Every day we battle with our identities, the establishment, disease, life and death. We give 99% to others while clinging to that final 1% of ourselves. We're not infallible - we drink too much, smoke too much, eat candy bars for dinner. We're in a business where emergencies are truly emergencies. While we apologize for our shortcomings, we make no apologies about being nurses. This calling seeps into our marrow and sinks into our soul.

★★★★★

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“Прошло 23 дня, и я пользуюсь приложением каждый день. Теперь оно стало частью моей повседневной жизни.”

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Ключевые темы в Ой, черт, я чуть тебя не убила! Краткий справочник того, чему не учат в медицинском колледже

clinical reality gap
nursing survival skills
patient advocacy
medical error prevention
novice nurse transition

Цитаты из Ой, черт, я чуть тебя не убила! Краткий справочник того, чему не учат в медицинском колледже

Oh shit, I almost killed you.
Welcome to nursing - not a sprint but a marathon.
Doctors, though not intentionally, can sometimes endanger patients.
There's no such thing as "just a nurse."

Персонажи в Ой, черт, я чуть тебя не убила! Краткий справочник того, чему не учат в медицинском колледже

Sonja SchwartzbachAuthor and nurse who shares her career journey
Sonja's motherThe patient whose care inspired Sonja's career

Об авторе

Соня Шварцбах, BSN, RN, CCRN — автор бестселлера «Oh Sht, I Almost Killed You! A Little Book of Big Things Nursing School Forgot to Teach You»* («О черт, я чуть тебя не убила! Маленькая книга о важных вещах, которым забыли научить в школе медсестер») и сертифицированная медсестра-анестезиолог, специализирующаяся на интенсивной терапии и анестезиологической практике. Ее работа направлена на устранение критического разрыва между сестринским образованием и клинической реальностью, предлагая практические рекомендации по принятию ответственных решений и развитию важнейших навыков, которые традиционные учебные программы часто упускают из виду.

Перейдя из корпоративной карьеры в сферу практического здравоохранения, Шварцбах привносит уникальный взгляд на профессиональное развитие медсестер. Будучи практикующей медсестрой-анестезиологом (CRNA), она совмещает доказательную клиническую работу с предпринимательской деятельностью, делясь знаниями через свою платформу Nurse Sonja Knows и выступления, направленные на то, чтобы помочь медицинским работникам открыть новые пути для роста за пределами их клинических ролей.

Ее книга стала популярным ресурсом, получившим широкое признание среди студентов медсестер, выпускников и опытных медсестер, стремящихся укрепить свои навыки принятия клинических решений и обеспечения безопасности пациентов.

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4 h 56 m•4 Разделы

ПЛАН ОБУЧЕНИЯ

Be an expert in Anatomy & Physiology

This comprehensive guide is essential for anyone pursuing a career in healthcare or biological sciences, as it bridges the gap between basic structure and complex clinical application. It is ideal for pre-med students, nursing candidates, or fitness professionals seeking a rigorous foundation in human biology.

6 h 50 m•4 Разделы

ПЛАН ОБУЧЕНИЯ

The Science of Self-Sabotage

This plan is essential for high-achievers and chronic caretakers who feel stuck in repetitive patterns of failure or burnout. It offers a deep dive into the neurobiology of behavior, making it ideal for anyone looking to reclaim control over their choices and mental well-being.

30 m•3 Разделы

ПЛАН ОБУЧЕНИЯ

Mastering Anatomy with Gray, Snell, and Netter

This learning plan is essential for medical students and healthcare professionals who need to reconcile complex anatomical theory with practical clinical reality. By integrating the world's most authoritative texts, it provides a roadmap for mastering both the laboratory and the diagnostic exam room.

1 h 12 m•3 Разделы

ПЛАН ОБУЧЕНИЯ

From Service to Nursing Excellence

This guide is designed for military veterans transitioning into the healthcare sector. It bridges the gap between field experience and professional nursing by addressing financial, academic, and emotional hurdles.

2 h 30 m•5 Разделы

Создано выпускниками Колумбийского университета в Сан-Франциско

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1,000,000+ curious minds.

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483

"Makes me feel smarter every time before going to work"

@Cashflowbubu

Узнайте больше о том, как обсуждают BeFreed в интернете

Создано выпускниками Колумбийского университета в Сан-Франциско

LOVED BY

1,000,000+ curious minds.

4.7

avg rating

1M+ learners

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA

117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum

108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC

254

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful

4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon

201

"It is great for me to learn something from the book without reading it."

@OojasSalunke

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn

483

"Makes me feel smarter every time before going to work"

@Cashflowbubu

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA

117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum

108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC

254

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful

4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon

201

"It is great for me to learn something from the book without reading it."

@OojasSalunke

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn

483

"Makes me feel smarter every time before going to work"

@Cashflowbubu

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA

117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum

108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC

254

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful

4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon

201

"It is great for me to learn something from the book without reading it."

@OojasSalunke

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn

483

"Makes me feel smarter every time before going to work"

@Cashflowbubu

Узнайте больше о том, как обсуждают BeFreed в интернете

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Ой, черт, я чуть тебя не убила! Краткий справочник того, чему не учат в медицинском колледже

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When Medicine Gets Real: The Unspoken Truths of Nursing

From Corporate Drone to Lifesaver: The Nursing Journey Begins

Следите за каждым словом во время прослушивания

When Doctors Don't Know What They're Doing

The Art and Science of Nursing Assessment

Получите больше от Ой, черт, я чуть тебя не убила! Краткий справочник того, чему не учат в медицинском колледже

Digital Nursing: From Selfies to Survival Tools

The Emotional Labor of Nursing: Death, Laughter, and Tears

Следите за каждым словом во время прослушивания

Balancing Personal and Professional Life

Leadership, Holidays, and the Emotional Toll

Получите больше от Ой, черт, я чуть тебя не убила! Краткий справочник того, чему не учат в медицинском колледже

Finding Your Path in Nursing

Embracing the Nursing Identity

Вы дочитали Ой, черт, я чуть тебя не убила! Краткий справочник того, чему не учат в медицинском колледже до конца

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1,000,000+ curious minds.

1,000,000+ curious minds.

Одна книга. Множество способов её услышать.

When Medicine Gets Real: The Unspoken Truths of Nursing

From Corporate Drone to Lifesaver: The Nursing Journey Begins

Следите за каждым словом во время прослушивания

When Doctors Don't Know What They're Doing

The Art and Science of Nursing Assessment

Получите больше от Ой, черт, я чуть тебя не убила! Краткий справочник того, чему не учат в медицинском колледже

Digital Nursing: From Selfies to Survival Tools

The Emotional Labor of Nursing: Death, Laughter, and Tears

Следите за каждым словом во время прослушивания

Balancing Personal and Professional Life

Leadership, Holidays, and the Emotional Toll

Получите больше от Ой, черт, я чуть тебя не убила! Краткий справочник того, чему не учат в медицинском колледже

Finding Your Path in Nursing

Embracing the Nursing Identity

Вы дочитали Ой, черт, я чуть тебя не убила! Краткий справочник того, чему не учат в медицинском колледже до конца

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Обзор книги Ой, черт, я чуть тебя не убила! Краткий справочник того, чему не учат в медицинском колледже