Evolve Your Brain book cover

Evolve Your Brain by Joe Dispenza Summary

Evolve Your Brain
Joe Dispenza
4.14 (4412 Reviews)
Psychology
Self-growth
Mindfulness
Обзор
Ключевые Выводы
Автор
Часто Задаваемые Вопросы

Overview of Evolve Your Brain

Discover how your thoughts physically rewire your brain. Endorsed by "What the Bleep" filmmaker William Arntz, this neuroscience revolution reveals the science behind changing habits. Can you really think yourself into a new reality? Neuroplasticity suggests the answer is yes.

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Ключевые выводы

1

Rewiring Your Mind: The Neuroscience of Transformation

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Have you ever arrived at your destination with no memory of the drive? This common experience reveals something profound about your brain's capabilities. Your conscious mind was elsewhere while your subconscious expertly navigated traffic, operated pedals, and kept you safe. This phenomenon lies at the heart of Dr. Joe Dispenza's groundbreaking work in "Evolve Your Brain," which explores how our thoughts literally reshape our neural architecture. By understanding the science of neuroplasticity, we gain access to a remarkable power: the ability to consciously rewire our brains and transform our lives from the inside out.

2

The Plastic Brain: Breaking Free from Neural Destiny

3

Your Three-Brain Symphony: Understanding Neural Architecture

4

The Chemistry of Emotions: Breaking the Addiction to Familiar States

5

Mental Rehearsal: Creating Your Future Brain Today

6

From Knowledge to Mastery: The Evolution of Being

7

The Ultimate Power: Conscious Creation

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