Creatures of a Day book cover

Creatures of a Day by Irvin D. Yalom Summary

Creatures of a Day
Irvin D. Yalom
4.22 (13614 Reviews)
Psychology
Philosophy
Self-growth
Обзор
Ключевые Выводы
Автор
Часто Задаваемые Вопросы

Overview of Creatures of a Day

In "Creatures of a Day," renowned psychiatrist Irvin D. Yalom invites us into ten poignant therapy sessions confronting mortality and meaning. Steven Pinker calls it "reason to celebrate" - a rare glimpse into how facing our fleeting existence unlocks profound living.

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Ключевые выводы

1

When Death Becomes the Teacher

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A distinguished older man in a panama hat approaches you at a funeral, introducing himself as a former patient. Your mind goes blank-you have no memory of him whatsoever. This mortifying moment opens a window into one of psychotherapy's deepest truths: we carry fragments of each other forward, often in ways neither party fully understands. These therapeutic encounters reveal how confronting our mortality-that uncomfortable truth we spend most of our lives avoiding-can paradoxically teach us how to live. The title borrows from Marcus Aurelius: "All of us are creatures of a day; the rememberer and the remembered alike." We're all temporary, yet we desperately seek to matter, to be witnessed, to leave something behind. What happens when we stop running from this reality and turn to face it directly?

2

The Hunger to Be Witnessed and the Weight of Lost Fathers

3

Trapped in Yesterday and Hidden Behind Closed Doors

4

Breaking Free from Invisible Fences

5

Carrying Others Through the Valley

6

Reclaiming What Was Lost

7

Living Fully Until the End and the Healing We Cannot Predict

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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

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"Feels effortless compared to reading. I’ve finished 6 books this month already."

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117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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star
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star
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

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