John Townsend author photo

John Townsend

Социальные сети:

John Townsend is an American psychologist, leadership consultant, and Christian self-help author focused on relationships, personal boundaries, emotional health, and leadership. Best known for coauthoring the Boundaries series with Henry Cloud, he has written more than 30 books, with reported sales of about 10 million copies.

Биография и Путь Автора

John Townsend built his career at the intersection of psychology, theology, and leadership. He earned a B.A. in psychology from North Carolina State University, a master’s in theology from Dallas Theological Seminary, and a Ph.D. in clinical psychology from Biola University’s Rosemead School. A decisive turning point came while he was a seminary student preparing for missionary work in Africa: participation in a growth group convinced him that trust, vulnerability, and strong relationships could alter the course of a life. He then moved more fully toward counseling and organizational work, later helping lead a healthcare organization with operations in 35 cities across the western United States. ((https://www.cui.edu/townsend/about/townsend))

Показать Больше

Цитаты

quote
Self-judgment is an attack on the self by the self
-Challenging Self-Judgment
quote
Successful people believe in themselves
-Believe In Yourself
quote
Calendars exist to serve us
-Calendar as Servant, Not Master
quote
Leadership is an influence
-Leading a Family
quote
Vulnerability is absolutely risky. And absolutely necessary
-Vulnerability: Absolutely Risky. And Absolutely Necessary
quote
Don’t treat them like a child, treat them like an adult
-Adult Children: Relating to Them in the Best Way
quote
Patience is simply the act of mentally making friends with time
-Patience is a Better Friend than a Foe
quote
I define passion as “focused desire.”
-Passion

Узнать больше

Setting Boundaries with people
ПЛАН ОБУЧЕНИЯ

Setting Boundaries with people

Healthy boundaries are essential for maintaining self-respect, reducing stress, and fostering authentic connections. This learning plan helps anyone struggling with people-pleasing tendencies, relationship burnout, or difficulty saying 'no' to develop the skills needed for more balanced, fulfilling interactions.

3 h 39 m4 Разделы
Boundaries
ПЛАН ОБУЧЕНИЯ

Boundaries

This learning plan is essential for anyone struggling with burnout, people-pleasing, or toxic relationship dynamics. It provides a practical roadmap for individuals looking to reclaim their time and energy while building deeper, more respectful connections with others.

5 h 46 m5 Разделы
High-Trust Connections and Healthy Boundaries
ПЛАН ОБУЧЕНИЯ

High-Trust Connections and Healthy Boundaries

This plan is essential for individuals looking to move beyond surface-level interactions and establish meaningful, secure relationships. It is particularly beneficial for those who struggle with setting boundaries or navigating the complexities of modern dating and social networking.

1 h 12 m3 Разделы
Deepening Bonds and Setting Boundaries
ПЛАН ОБУЧЕНИЯ

Deepening Bonds and Setting Boundaries

This plan is essential for anyone looking to move beyond surface-level interactions and build resilient, long-lasting partnerships. It is particularly beneficial for individuals seeking to balance emotional intimacy with strong personal boundaries.

50 m5 Разделы
The Boundary and Upward Strategy
ПЛАН ОБУЧЕНИЯ

The Boundary and Upward Strategy

This strategy is essential for professionals who feel overwhelmed by workplace demands or struggle to influence their superiors. It is designed for high-performers looking to reclaim their time and build a reputation of authority through strategic boundaries and upward management.

50 m4 Разделы
The Psychology of Human Connection
ПЛАН ОБУЧЕНИЯ

The Psychology of Human Connection

In an era where digital barriers are rising, mastering the mechanics of face-to-face influence is a critical competitive advantage. This plan is essential for leaders, negotiators, and anyone looking to turn social interactions into meaningful strategic connections.

1 h4 Разделы
The Assertive Boundary Playbook
ПЛАН ОБУЧЕНИЯ

The Assertive Boundary Playbook

This playbook is essential for professionals who struggle with people-pleasing or feel drained by constant demands. It provides a practical framework for anyone looking to reclaim their time and mental energy by mastering the art of firm, respectful confrontation.

30 m3 Разделы
Calm Presence and Firm Boundaries
ПЛАН ОБУЧЕНИЯ

Calm Presence and Firm Boundaries

This plan is essential for professionals and individuals who feel overwhelmed by conflict or struggle to maintain their voice under pressure. It is designed for leaders and partners who want to combine emotional intelligence with the strength of clear, unshakable boundaries.

2 h 24 m4 Разделы

Голоса Сообщества

"In Loving People, Dr. John Townsend explores the important role love plays in personal growth and relationships"

Bookreporter

"Best-Selling Author John Townsend Tackles Entitlement Problem and How to Cure It"

The Christian Post

"In Beyond Boundaries, John Townsend offers a rich guide on what it looks like to trust again and this time to do it better"

Bookreporter

"John Townsend is a psychologist, relational expert, business consultant, and leadership coach"

Crosswalk

"John Townsend is the New York Times bestselling author of Boundaries and People Fuel"

Fox News

"Dr. John Townsend is a psychologist, speaker, and leadership coach"

Hachette Book Group

Часто задаваемые вопросы об этой странице

Создано выпускниками Колумбийского университета в Сан-Франциско

BeFreed объединяет глобальное сообщество из 1,000,000 любознательных умов

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star
1.5K Ratings4.7
Начните своё обучение прямо сейчас