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    The Inner Game of Tennis : Résumé, Analyse et Critique du Livre

    28 min
    |
    |
    9 de abr. de 2026
    PsychologyPersonal DevelopmentMindfulness

    Découvrez notre analyse de The Inner Game of Tennis par W. Timothy Gallwey. Un résumé complet sur la psychologie du sport, la performance mentale et la maîtrise de soi.

    The Inner Game of Tennis : Résumé, Analyse et Critique du Livre

    Melhor citação de The Inner Game of Tennis : Résumé, Analyse et Critique du Livre

    “

    La performance, c'est ton potentiel moins les interférences. Le but n'est pas de rajouter de la technique, mais de réduire les interférences mentales pour laisser le corps s'exprimer naturellement.

    ”

    Esta aula em áudio foi criada por um membro da comunidade BeFreed

    Pergunta de entrada

    Résume moi le livre The Inner Game of Tennis, dans le détail, commente le, fais des parallèles avec d'autres sujets connexes pertinents, puis fais en une critique.

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    Lista de leitura de celebridades
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    Parte de um plano de aprendizagem

    Master Self: Control, Wisdom, and Strength

    Master Self: Control, Wisdom, and Strength

    PLANO DE APRENDIZADO

    Master Self: Control, Wisdom, and Strength

    2 h 35 m•4 Episódios

    Pontos-chave

    1

    Vaincre son propre obstacle intérieur

    0:00
    0:12
    0:36
    0:40
    1:00
    1:07
    2

    La guerre civile entre le Moi n°1 et le Moi n°2

    1:23
    1:38
    2:07
    2:14
    2:42
    2:57
    3:24
    3:31
    3:57
    4:13
    3

    L'art de l'observation sans jugement

    4:38
    4:52
    5:14
    5:18
    5:44
    5:59
    6:24
    3:31
    7:02
    7:17
    7:46
    4

    Faire confiance à son instinct animal

    8:08
    8:29
    8:38
    8:58
    9:12
    9:38
    9:44
    10:07
    3:31
    10:52
    11:12
    5

    Le piège de la réussite et l'ego

    11:36
    11:48
    12:15
    12:26
    12:48
    12:58
    13:22
    13:43
    14:06
    3:31
    6

    Apprivoiser le stress par la concentration relaxée

    14:55
    15:09
    15:33
    15:40
    16:08
    16:25
    16:47
    17:08
    17:29
    12:26
    7

    Le corps, cet apprenti prodige

    18:14
    18:34
    18:39
    19:05
    0:40
    19:48
    19:56
    20:22
    5:59
    21:03
    8

    Du tennis à la vie : l'application universelle

    21:24
    21:38
    8:58
    22:19
    22:39
    3:31
    23:27
    23:50
    9

    Guide pratique pour muscler son jeu intérieur

    24:11
    24:20
    24:43
    24:50
    25:16
    25:19
    25:45
    3:31
    26:21
    26:38
    10

    Vers une performance sans ego

    26:49
    0:40
    27:29
    27:44

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