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    Juggling Health Issues and New ABA Schedules

    8 min
    |
    6 fontes
    |
    25 de out. de 2025
    HealthSelf HelpPersonal Development

    Practical strategies for managing overwhelming life changes when dealing with new health concerns while navigating your child's intensive ABA therapy schedule. Get actionable tips for creating sustainable routines.

    Juggling Health Issues and New ABA Schedules

    Melhor citação de Juggling Health Issues and New ABA Schedules

    “

    It's not about having a rigid schedule that breaks when something unexpected happens, but creating a framework that can bend without breaking. Start with your non-negotiables—like therapy and health needs—and then build flexibility around those anchors.

    ”

    Esta aula em áudio foi criada por um membro da comunidade BeFreed

    Pergunta de entrada

    m so confused on what I need to do right now with all the new health issues then my kids new schedules MON/THUr/Friday London in person ABA 3:15-6:30

    Vozes dos apresentadores
    Lenaplay
    Niaplay
    Fontes de conhecimento
    Time Management Tips for Busy Autism Parents - Dream Big
    link
    https://dreambigchildren.com/blog/time-management-tips-for-busy-autism-parents/
    Home-Based ABA Therapy Scheduling Strategies: Complete Guide
    link
    https://blossomabatherapy.com/blog/home-based-aba-therapy-scheduling-strategies
    Balancing Flexibility and Structure as a Parent of a Child with Autism
    link
    https://brightpathwaysaba.com/balancing-flexibility-and-structure-as-a-parent-of-a-child-with-autism/
    How to Balance ABA Therapy with Family Life
    link
    https://linksaba.com/how-to-balance-aba-therapy-with-family-life/
    The everything parent's guide to children with executive functioning disorder
    Minimalist parenting

    Criado por ex-alunos da Universidade de Columbia em San Francisco

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    Criado por ex-alunos da Universidade de Columbia em San Francisco

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    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

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    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
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    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
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    "Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

    @Moemenn
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    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

    @Chloe, Solo founder, LA
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    12
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    117

    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
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    star
    star
    star

    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

    @Matt, YC alum
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    comments
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    likes
    108

    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
    platform
    comments
    254
    likes
    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
    platform
    star
    star
    star
    star
    star

    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
    platform
    comments
    96
    likes
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    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

    @SofiaP
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    "It is great for me to learn something from the book without reading it."

    @OojasSalunke
    platform
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    star
    star
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    star

    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
    platform
    comments
    37
    likes
    483

    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
    platform
    star
    star
    star
    star
    star

    "Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

    @Moemenn
    platform
    star
    star
    star
    star
    star

    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

    @Chloe, Solo founder, LA
    platform
    comments
    12
    likes
    117

    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
    platform
    star
    star
    star
    star
    star

    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

    @Matt, YC alum
    platform
    comments
    12
    likes
    108

    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
    platform
    comments
    254
    likes
    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
    platform
    star
    star
    star
    star
    star

    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
    platform
    comments
    96
    likes
    4.5K

    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

    @SofiaP
    platform
    star
    star
    star
    star
    star

    "BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

    @Jaded_Falcon
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    comments
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    thumbsUp
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    "It is great for me to learn something from the book without reading it."

    @OojasSalunke
    platform
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    star
    star
    star
    star

    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
    platform
    comments
    37
    likes
    483

    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
    platform
    star
    star
    star
    star
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    Lista de leitura de celebridades
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    Coleção premiada
    Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
    Tópicos em destaque
    ManagementAmerican HistoryWarTradingStoicismAnxietySex
    Melhores livros por ano
    2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
    Ferramentas de aprendizado
    Knowledge VisualizerAI Podcast Generator
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    Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
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    Pontos-chave

    1

    Welcome & Setting the Stage

    0:00

    Lena: Hey everyone, welcome to your personalized podcast from BeFreed! I'm Lena, and I'm here with my co-host Nia, and we are absolutely thrilled to dive into something that I know so many of you are dealing with right now.

    0:13

    Nia: Absolutely, Lena! And honestly, when I read about juggling new health issues alongside completely restructured therapy schedules-like having ABA sessions Monday, Thursday, and Friday from 3:15 to 6:30-I just felt that in my soul. It's like everything hits at once, doesn't it?

    0:31

    Lena: Right? It's that perfect storm of life changes that can leave you feeling completely overwhelmed. So today we're going to explore some really practical strategies for managing it all without losing your sanity.

    2

    Understanding the Overwhelm

    3

    Creating Your New Framework

    4

    Practical Daily Strategies

    5

    Managing the Emotional Load

    6

    Building Your Support System

    7

    Practical Scheduling Solutions

    8

    Long-term Sustainability

    9

    Moving Forward with Confidence

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