BeFreed
    Categories>Health>Betriebliche Gesundheitsförderung in Österreich: Tipps & Umsetzung

    Betriebliche Gesundheitsförderung in Österreich: Tipps & Umsetzung

    36 min
    |
    |
    14 de abr. de 2026
    HealthBusinessLeadership

    Erfahren Sie alles über Betriebliche Gesundheitsförderung in Österreich. Tipps zu BGF, Prävention am Arbeitsplatz und wie Sie die Mitarbeitergesundheit stärken.

    Betriebliche Gesundheitsförderung in Österreich: Tipps & Umsetzung

    Melhor citação de Betriebliche Gesundheitsförderung in Österreich: Tipps & Umsetzung

    “

    Betriebliches Gesundheitsmanagement ist kein nettes Extra, sondern eine echte Managementaufgabe. Wenn das Management nicht dahintersteht, dann bleibt der Obstkorb eben ein einsamer Korb in der Küche, den keiner so richtig ernst nimmt.

    ”

    Esta aula em áudio foi criada por um membro da comunidade BeFreed

    Pergunta de entrada

    Betriebliche Gesundheitsförderung in Österreich

    Vozes dos apresentadores
    Lenaplay
    Milesplay
    Estilo de aprendizagem
    Profundo
    Fontes de conhecimento
    Mental Health and Wellbeing in the Workplace
    The Best Place to Work
    Healthy Companies
    The Essential HR Handbook
    Workplace Wellness That Works
    4 Stages of Psychological Safety

    Perguntas frequentes

    Descubra mais

    Master Health, Productivity & Culture

    Master Health, Productivity & Culture

    PLANO DE APRENDIZADO

    Master Health, Productivity & Culture

    In an era of constant burnout, the integration of personal wellness and professional efficiency is no longer optional for leaders. This plan is designed for ambitious professionals and managers looking to optimize their own output while fostering resilient, high-achieving team environments.

    2 h 31 m•5 Seções
    Become healthier and focus more at work

    Become healthier and focus more at work

    PLANO DE APRENDIZADO

    Become healthier and focus more at work

    In today's high-pressure work environment, physical health and mental clarity are the ultimate competitive advantages. This plan is designed for professionals who want to boost their productivity without sacrificing their well-being, offering a roadmap from foundational habits to peak performance.

    2 h 49 m•4 Seções
    Meditation für Fokus & Stressabbau im Job

    Meditation für Fokus & Stressabbau im Job

    PLANO DE APRENDIZADO

    Meditation für Fokus & Stressabbau im Job

    In today's fast-paced corporate world, mental clarity is a competitive advantage. this plan is designed for professionals seeking to balance high performance with emotional well-being through proven mindfulness and resilience strategies.

    2 h 57 m•5 Seções
    Growth, Culture, Health & Strategy Skills

    Growth, Culture, Health & Strategy Skills

    PLANO DE APRENDIZADO

    Growth, Culture, Health & Strategy Skills

    This plan is designed for leaders and entrepreneurs who need to balance aggressive business growth with personal well-being. It provides a holistic framework for scaling impact without sacrificing team culture or individual health.

    2 h 20 m•4 Seções
    Explore Nutrition, Fitness & Mental Health

    Explore Nutrition, Fitness & Mental Health

    PLANO DE APRENDIZADO

    Explore Nutrition, Fitness & Mental Health

    This comprehensive plan bridges the gap between physical health and psychological resilience for a holistic approach to wellbeing. It is ideal for individuals seeking to replace burnout with sustainable habits through science-backed nutrition, movement, and mental mastery.

    2 h 29 m•4 Seções
    Holistic Growth, Wellness & Business Mastery

    Holistic Growth, Wellness & Business Mastery

    PLANO DE APRENDIZADO

    Holistic Growth, Wellness & Business Mastery

    This plan is designed for ambitious professionals and entrepreneurs who feel burned out and seek a sustainable path to high performance. It bridges the gap between personal well-being and professional excellence to ensure long-term success without sacrificing health.

    2 h 35 m•4 Seções
    Achieve Life Balance

    Achieve Life Balance

    PLANO DE APRENDIZADO

    Achieve Life Balance

    In an era of constant burnout, mastering the intersection of productivity and wellness is essential for long-term success. This plan is designed for busy professionals and individuals seeking to align their daily habits with their core values while maintaining physical and emotional health.

    3 h 4 m•4 Seções
    Bernd: Politik, Psyche & gesundes Radfahren

    Bernd: Politik, Psyche & gesundes Radfahren

    PLANO DE APRENDIZADO

    Bernd: Politik, Psyche & gesundes Radfahren

    Dieser Lernplan ist ideal für Personen, die ein tiefes Verständnis für gesellschaftliche Strukturen mit persönlichem Wohlbefinden kombinieren möchten. Er bietet eine einzigartige Synergie aus politischer Bildung, Psychologie und physischer Gesundheit für eine ganzheitliche Selbstentwicklung.

    3 h 19 m•4 Seções

    Criado por ex-alunos da Universidade de Columbia em San Francisco

    BeFreed Reúne Uma Comunidade Global De 1,000,000 Mentes Curiosas
    Veja mais sobre como o BeFreed é discutido na web

    "Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

    @Moemenn
    platform
    star
    star
    star
    star
    star

    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

    @Chloe, Solo founder, LA
    platform
    comments
    12
    likes
    117

    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
    platform
    star
    star
    star
    star
    star

    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

    @Matt, YC alum
    platform
    comments
    12
    likes
    108

    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
    platform
    comments
    254
    likes
    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
    platform
    star
    star
    star
    star
    star

    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
    platform
    comments
    96
    likes
    4.5K

    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

    @SofiaP
    platform
    star
    star
    star
    star
    star

    "BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

    @Jaded_Falcon
    platform
    comments
    201
    thumbsUp
    16

    "It is great for me to learn something from the book without reading it."

    @OojasSalunke
    platform
    star
    star
    star
    star
    star

    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
    platform
    comments
    37
    likes
    483

    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
    platform
    star
    star
    star
    star
    star

    Criado por ex-alunos da Universidade de Columbia em San Francisco

    BeFreed Reúne Uma Comunidade Global De 1,000,000 Mentes Curiosas
    Veja mais sobre como o BeFreed é discutido na web

    "Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

    @Moemenn
    platform
    star
    star
    star
    star
    star

    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

    @Chloe, Solo founder, LA
    platform
    comments
    12
    likes
    117

    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
    platform
    star
    star
    star
    star
    star

    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

    @Matt, YC alum
    platform
    comments
    12
    likes
    108

    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
    platform
    comments
    254
    likes
    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
    platform
    star
    star
    star
    star
    star

    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
    platform
    comments
    96
    likes
    4.5K

    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

    @SofiaP
    platform
    star
    star
    star
    star
    star

    "BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

    @Jaded_Falcon
    platform
    comments
    201
    thumbsUp
    16

    "It is great for me to learn something from the book without reading it."

    @OojasSalunke
    platform
    star
    star
    star
    star
    star

    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
    platform
    comments
    37
    likes
    483

    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
    platform
    star
    star
    star
    star
    star

    "Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

    @Moemenn
    platform
    star
    star
    star
    star
    star

    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

    @Chloe, Solo founder, LA
    platform
    comments
    12
    likes
    117

    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
    platform
    star
    star
    star
    star
    star

    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

    @Matt, YC alum
    platform
    comments
    12
    likes
    108

    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
    platform
    comments
    254
    likes
    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
    platform
    star
    star
    star
    star
    star

    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
    platform
    comments
    96
    likes
    4.5K

    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

    @SofiaP
    platform
    star
    star
    star
    star
    star

    "BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

    @Jaded_Falcon
    platform
    comments
    201
    thumbsUp
    16

    "It is great for me to learn something from the book without reading it."

    @OojasSalunke
    platform
    star
    star
    star
    star
    star

    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
    platform
    comments
    37
    likes
    483

    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
    platform
    star
    star
    star
    star
    star

    "Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

    @Moemenn
    platform
    star
    star
    star
    star
    star

    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

    @Chloe, Solo founder, LA
    platform
    comments
    12
    likes
    117

    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
    platform
    star
    star
    star
    star
    star

    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

    @Matt, YC alum
    platform
    comments
    12
    likes
    108

    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
    platform
    comments
    254
    likes
    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
    platform
    star
    star
    star
    star
    star

    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
    platform
    comments
    96
    likes
    4.5K

    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

    @SofiaP
    platform
    star
    star
    star
    star
    star

    "BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

    @Jaded_Falcon
    platform
    comments
    201
    thumbsUp
    16

    "It is great for me to learn something from the book without reading it."

    @OojasSalunke
    platform
    star
    star
    star
    star
    star

    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
    platform
    comments
    37
    likes
    483

    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
    platform
    star
    star
    star
    star
    star
    1.5K Ratings4.7
    Comece sua jornada de aprendizado, agora
    BeFreed App
    BeFreed

    Aprenda Qualquer Coisa, Personalizado

    DiscordLinkedIn
    Resumos de livros em destaque
    Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
    Categorias em alta
    Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
    Lista de leitura de celebridades
    Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
    Coleção premiada
    Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
    Tópicos em destaque
    ManagementAmerican HistoryWarTradingStoicismAnxietySex
    Melhores livros por ano
    2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
    Autores em destaque
    Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
    BeFreed vs outros apps
    BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
    Ferramentas de aprendizado
    Knowledge VisualizerAI Podcast Generator
    Informações
    Sobre Nósarrow
    Preçosarrow
    Perguntas Frequentesarrow
    Blogarrow
    Carreirasarrow
    Parceriasarrow
    Programa de Embaixadoresarrow
    Diretórioarrow
    BeFreed
    Try now
    © 2026 BeFreed
    Termos de UsoPolítica de Privacidade
    BeFreed

    Aprenda Qualquer Coisa, Personalizado

    DiscordLinkedIn
    Resumos de livros em destaque
    Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
    Categorias em alta
    Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
    Lista de leitura de celebridades
    Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
    Coleção premiada
    Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
    Tópicos em destaque
    ManagementAmerican HistoryWarTradingStoicismAnxietySex
    Melhores livros por ano
    2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
    Ferramentas de aprendizado
    Knowledge VisualizerAI Podcast Generator
    Autores em destaque
    Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
    BeFreed vs outros apps
    BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
    Informações
    Sobre Nósarrow
    Preçosarrow
    Perguntas Frequentesarrow
    Blogarrow
    Carreirasarrow
    Parceriasarrow
    Programa de Embaixadoresarrow
    Diretórioarrow
    BeFreed
    Try now
    © 2026 BeFreed
    Termos de UsoPolítica de Privacidade

    Pontos-chave

    1

    Mehr als nur der Obstkorb

    0:00
    0:19
    0:43
    0:49
    1:09
    2

    Die drei Säulen der Gesundheit

    1:21
    1:54
    2:00
    2:31
    2:43
    3:14
    3:25
    3:51
    3:56
    4:27
    4:38
    5:08
    5:14
    5:48
    5:59
    6:27
    6:34
    3

    Strategie statt Gießkanne

    6:50
    7:11
    7:16
    7:43
    7:45
    8:13
    8:18
    8:44
    8:51
    9:21
    9:34
    9:55
    9:59
    10:31
    10:37
    11:05
    11:17
    11:49
    11:55
    12:09
    12:19
    4

    Wissen als Gesundheitsbooster

    12:32
    12:45
    12:52
    13:10
    13:18
    13:41
    13:45
    14:06
    14:09
    14:35
    6:34
    14:57
    2:00
    15:38
    2:43
    16:12
    16:24
    16:50
    16:55
    17:13
    17:26
    17:47
    17:56
    5

    In die Zukunft spüren

    18:18
    18:23
    18:30
    18:48
    18:53
    1:09
    19:25
    19:49
    6:34
    20:23
    20:31
    20:54
    21:00
    21:20
    21:30
    21:50
    11:55
    22:18
    2:43
    22:54
    23:10
    6

    Tabus brechen, Gesundheit stärken

    23:34
    23:51
    24:01
    24:25
    11:55
    24:57
    25:02
    25:23
    2:43
    25:52
    25:59
    26:19
    6:34
    26:45
    26:59
    27:26
    11:55
    27:51
    28:03
    7

    Den passenden Weg finden

    28:26
    28:43
    28:56
    29:16
    29:18
    29:41
    11:17
    30:09
    30:13
    30:39
    11:55
    31:09
    31:17
    31:40
    31:49
    32:08
    32:17
    32:41
    12:19
    8

    Den Kurs halten

    33:11
    33:23
    33:42
    34:02
    34:16
    34:37
    6:34
    35:01
    35:13
    35:33
    35:37
    35:50
    35:59
    36:06
    36:21
    36:24

    Mais como este

    Capa do livro Mental Health and Wellbeing in the Workplace
    Mental Health and Wellbeing in the Workplace
    Gill Hasson & Donna Butler
    A comprehensive guide for employers and employees to promote positive mental health and support those struggling in the workplace.
    11 min
    Capa do livro Wege aus der Überlastung: Dein Weg zur inneren Ruhe
    Die 3 wichtigsten StressbewältigungsstrategienWas möchte ich im Leben? Wege zur Selbstfindung und LebensgestaltungIntelligentes Zeitmanagement: 15 Stunden/Woche gewinnen & Burnout vermeiden | Ihr Plan für Deutschland7 Übungen, um deine Vision zu finden - Business Besties
    5 sources
    Wege aus der Überlastung: Dein Weg zur inneren Ruhe
    Ständiger Stress führt oft direkt ins Burnout. Erfahre, wie du dein inneres Fass leerst und mit klarer Vision entspannt durch den Alltag navigierst.
    32 min
    Capa do livro A-Mitarbeiter finden: So baust du dein Gewinnerteam auf
    Direct source: drive.google.com
    1 source
    A-Mitarbeiter finden: So baust du dein Gewinnerteam auf
    Mittelmaß bremst Unternehmen aus. Lena und Jackson zeigen, wie du durch gezieltes Recruiting echte A-Player erkennst und langfristig zum Erfolg führst.
    29 min
    Capa do livro Führung im Krankenhaus: Vom Mediziner zum Manager
    Direct source: drive.google.com
    1 source
    Führung im Krankenhaus: Vom Mediziner zum Manager
    Wenn Konflikte den Klinikalltag lähmen, hilft kein Skalpell. Miles und Eli zeigen, wie Ärzte durch psychologische Führung ihr Team sicher steuern.
    40 min
    Capa do livro Healthy Companies
    Healthy Companies
    Richard Safeer
    A roadmap for leaders to create a thriving workplace culture that boosts employee well-being, happiness, and productivity.
    9 min
    Capa do livro Europas Gesundheitssysteme: Was uns wirklich gesund hält
    Were You Born on the Wrong Continent?An American SicknessOur MaladyBlind Spots
    16 sources
    Europas Gesundheitssysteme: Was uns wirklich gesund hält
    Trotz Rekordausgaben kämpfen Patienten mit Wartezeiten. Wir analysieren Prävention und Digitalisierung für eine krisenfeste Pflege.
    17 min
    Capa do livro Beyond Burnout: From Surviving to Thriving
    source 1source 2source 3source 4
    6 sources
    Beyond Burnout: From Surviving to Thriving
    Discover why burnout isn't about toughness but misalignment, and learn science-backed strategies to restore your energy, realign with your values, and build sustainable wellbeing through mindful practices and natural rhythms.
    27 min
    Capa do livro Workplace Wellness That Works
    Workplace Wellness That Works
    Laura Putnam
    A fresh approach to employee well-being, offering creative strategies to infuse vitality into organizations and boost productivity.
    9 min