Dignity Under Siege: Your Body's Warning System

52 min

Discover how your body recognizes emotional abuse before your mind does, and learn to distinguish between normal conflict and the systematic stripping of dignity that characterizes emotional abuse.

Dignity Under Siege: Your Body's Warning System

Como este podcast personalizado foi criado

Este podcast foi criado usando a IA da BeFreed, com base em livros selecionados, objetivos de aprendizado do criador e seu tom preferido.

The Verbally Abusive Relationship
Men Who Hate Women and the Women Who Love Them
The Covert Passive Aggressive Narcissist
Emotional Blackmail
The Gift of Fear
POWER: Surviving and Thriving After Narcissistic Abuse: A Collection of Essays on Malignant Narcissism and Recovery from Emotional Abuse
star
Pergunta de entrada

Create a podcast that helps me understand emotional abuse and its effects on the victim over time and to recognize moral demotion in real time, focusing on internal signals. Describe how the body, thoughts, and emotional tone respond when dignity is revoked versus when there is normal conflict.

Estilo do podcast
Lenaplay
Eliplay

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Criado por ex-alunos da Universidade de Columbia em San Francisco

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@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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@Moemenn
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@Chloe, Solo founder, LA
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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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254
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17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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37
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"Makes me feel smarter every time before going to work"

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