Capa do plano de aprendizagem

Speak Up in Meetings Confi...

PLANO DE APRENDIZAGEM

Speak Up in Meetings Confi...

In today's collaborative workplace, the ability to speak up confidently in meetings directly impacts career advancement and idea implementation. This learning plan helps professionals who struggle with meeting anxiety or hesitate to share valuable insights transform into confident, influential contributors.

ByCommunity User
1 h 25 m
8 cursosAtualizado 11 days ago
Quick ConfidenceSpeak with Power When Feeling PowerlessThink Faster, Talk Smarter8 sources

Como Este Plano de Aprendizagem Foi Criado

Este plano foi elaborado pela IA proprietária da BeFreed para ajudá-lo a aprender Speak Up in Meetings Confi... com facilidade. Ele é curado a partir de pesquisas aprofundadas sobre o tema e estruturado em torno das jornadas de aprendizagem mais eficazes comprovadas pelos usuários da BeFreed.

Cada episódio oferece lições concisas e de alto impacto destiladas de fontes de primeira linha — livros best-sellers, artigos de pesquisa e insights de especialistas. Juntos, eles formam um caminho sofisticado, mas acessível, para dominar Speak Up in Meetings Confi....

O Que Você Aprenderá

  • Overcome anxiety and develop authentic confidence in professional settings
  • Master techniques to organize thoughts and eliminate filler words
  • Learn to advocate for your ideas without apologizing or undermining yourself
  • Develop assertiveness while maintaining professional relationships
  • Establish yourself as an influential voice whose input is valued and sought after

Discover the psychology behind speaking up and learn essential techniques to overcome anxiety and build genuine confidence in professional settings.

Quick Confidence cover
Quick Confidence

Empowering guide offering practical strategies to build authentic confidence, enhance presence, and overcome common obstacles in professional settings.

8 m
podcast cover
Public Speaking for SuccessThe Art of Public SpeakingSpeak With No FearThe Public Speaking Bible; a Survival Guide for Standing on Stage
23 sources
Speak with Power When Feeling Powerless

Discover practical strategies to project confidence in any speaking situation, even when you're terrified inside. Learn body language tricks, mental reframing, and voice techniques that command attention.

28 m

Master the art of articulate expression with proven techniques to organize thoughts, eliminate filler words, and convey ideas clearly and persuasively in any meeting context.

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Think Faster, Talk Smarter

Master spontaneous communication: turn panic into persuasive power instantly.

9 m
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The Art of Public SpeakingPublic Speaking for SuccessSpeak With No FearSecrets of Dynamic Communication
8 sources
Speak With Clarity and Confidence

Discover practical techniques to transform jumbled thoughts into eloquent speech, eliminate filler words, and structure your ideas for maximum impact—even when you're put on the spot.

3 m

Learn to advocate for yourself and your ideas with confidence, setting appropriate boundaries while maintaining professional relationships and respect for others.

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No Explanation Required!

Empowering women to assert confidence and master communication in the workplace.

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AssertivenessWhen I Say No, I Feel GuiltyNot NiceUnfuck Your Boundaries
21 sources
Finding Your Voice Without Apologies

Discover the crucial difference between assertiveness and aggression, and learn practical strategies to speak up for yourself while maintaining respect for others—a skill that impacts both your financial success and emotional wellbeing.

11 m

Elevate your meeting contributions from merely participating to actively influencing outcomes, establishing yourself as a thought leader whose input is sought and valued.

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Speak Like a CEO

Master the art of powerful communication to inspire, influence, and lead with confidence in any professional setting.

8 m
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The Art of Public SpeakingPublic Speaking for SuccessThe Elements of Rhetoric -- How to Write and Speak Clearly and PersuasivelyThank You for Arguing
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Master the Art of Powerful, Influential Speaking

Transform how you show up in every conversation with proven techniques from communication experts. Learn to command attention, persuade with conviction, and leave lasting impact whether in boardrooms or daily interactions.

10 m

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Criado por ex-alunos da Universidade de Columbia em San Francisco

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@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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254
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

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