Capa do plano de aprendizagem

Speak confidently in all social situations

PLANO DE APRENDIZAGEM

Speak confidently in all social situations

Effective social communication is a cornerstone skill that impacts career advancement, relationship building, and personal fulfillment. This learning plan helps anyone who feels anxious in social settings or struggles to express themselves confidently, transforming them into engaging, persuasive communicators who can connect authentically in any situation.

ByCommunity User
1 h 36 m
10 cursosAtualizado 1 hour ago
How to Be YourselfBreak Free From Social Anxiety PrisonHow to Talk to Anyone10 sources

Como Este Plano de Aprendizagem Foi Criado

Este plano foi elaborado pela IA proprietária da BeFreed para ajudá-lo a aprender Speak confidently in all social situations com facilidade. Ele é curado a partir de pesquisas aprofundadas sobre o tema e estruturado em torno das jornadas de aprendizagem mais eficazes comprovadas pelos usuários da BeFreed.

Cada episódio oferece lições concisas e de alto impacto destiladas de fontes de primeira linha — livros best-sellers, artigos de pesquisa e insights de especialistas. Juntos, eles formam um caminho sofisticado, mas acessível, para dominar Speak confidently in all social situations.

O Que Você Aprenderá

  • Overcome social anxiety and develop a confident mindset in social settings
  • Master conversation techniques to engage effortlessly with anyone
  • Develop magnetic presence through body language and voice modulation
  • Learn persuasive communication to influence and connect with others
  • Transform from hesitant to confident in any social interaction

Develop the mindset and psychological tools needed to overcome social anxiety and build the confidence to speak in any situation.

How to Be Yourself cover
How to Be Yourself

A compassionate guide to overcoming social anxiety, building confidence, and embracing your authentic self in any situation.

9 m
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Overcoming Social Anxiety and Shyness Self-help CourseHow to Be YourselfCBT STRATEGIES TO OVERCOME SOCIAL ANXIETYDeveloping Conversational Skills to Reduce Social Anxiety | NSAC
6 sources
Break Free From Social Anxiety Prison

Discover how to shift from self-conscious overthinking to authentic connection. Learn practical strategies to overcome social anxiety and talk naturally with anyone.

8 m

Learn practical techniques to initiate, maintain, and deepen conversations with anyone in any social context.

How to Talk to Anyone cover
How to Talk to Anyone

Master the art of conversation with 92 clever techniques for social and professional success in any situation.

9 m
Better Small Talk cover
Better Small Talk

Master the art of engaging conversation, from breaking the ice to building meaningful connections in any social situation.

9 m
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source 1source 2source 3source 4
6 sources
Master the Art of Never-Ending Conversation

Transform from awkward small talk to meaningful connections using proven frameworks, vocal techniques, and conversation strategies that eliminate social anxiety and create lasting bonds.

9 m

Develop a magnetic presence through body language, voice modulation, and charisma techniques that make others want to listen to you.

The Charisma Myth cover
The Charisma Myth

Master charisma through science and practical tools.

8 m
podcast cover
The Art of Public SpeakingPublic Speaking for SuccessSpeak With No FearSecrets of Dynamic Communication
21 sources
Speak Up, Stand Out

Discover how to transform speaking anxiety into authentic confidence through proven techniques, vocal mastery, and body language that commands attention—regardless of your natural comfort level.

13 m

Master the high-level communication techniques that allow you to influence, persuade, and connect deeply with any audience or individual.

Public Speaking for Success cover
Public Speaking for Success

Master the art of public speaking with Dale Carnegie's timeless techniques for confidence, persuasion, and captivating any audience.

9 m
Exactly What to Say cover
Exactly What to Say

Master the art of persuasive communication with powerful phrases to influence others and achieve your goals.

8 m
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The Art of Public SpeakingPublic Speaking for SuccessThe Sense of StyleThe Elements of Rhetoric -- How to Write and Speak Clearly and Persuasively
17 sources
Speak With Authority

Transform your nervous 'ums' into powerful communication with science-backed techniques to slow down, structure your thoughts, and project confidence in real time—even when put on the spot.

14 m

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Criado por ex-alunos da Universidade de Columbia em San Francisco

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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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"Makes me feel smarter every time before going to work"

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@Chloe, Solo founder, LA
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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

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@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

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