Capa do plano de aprendizagem

Reconnect with how goods are made to buy less

PLANO DE APRENDIZAGEM

Reconnect with how goods are made to buy less

In our convenience-driven society, we've become increasingly disconnected from how goods are produced, leading to unsustainable consumption patterns with serious environmental and social consequences. This learning plan helps anyone seeking to develop a more conscious relationship with material goods and transition from mindless consumption to intentional participation in production systems.

ByCommunity User
2 h 6 m
11 cursosAtualizado 6 days ago
AffluenzaThe High Price of MaterialismFashionopolis11 sources

Como Este Plano de Aprendizagem Foi Criado

Este plano foi elaborado pela IA proprietária da BeFreed para ajudá-lo a aprender Reconnect with how goods are made to buy less com facilidade. Ele é curado a partir de pesquisas aprofundadas sobre o tema e estruturado em torno das jornadas de aprendizagem mais eficazes comprovadas pelos usuários da BeFreed.

Cada episódio oferece lições concisas e de alto impacto destiladas de fontes de primeira linha — livros best-sellers, artigos de pesquisa e insights de especialistas. Juntos, eles formam um caminho sofisticado, mas acessível, para dominar Reconnect with how goods are made to buy less.

O Que Você Aprenderá

  • Identify the psychological triggers behind automatic consumption habits
  • Trace the hidden global supply chains behind everyday products
  • Develop critical awareness of the social and environmental impacts of consumption
  • Implement practical strategies for more mindful purchasing decisions
  • Create personal systems to shift from passive consumer to active producer

Explore the psychological and economic foundations of overconsumption, and how our disconnection from production processes fuels unsustainable consumer habits.

Affluenza cover
Affluenza

A thought-provoking exploration of consumerism's negative impacts on society, offering solutions to break free from the cycle of overconsumption.

9 m
The High Price of Materialism cover
The High Price of Materialism

A scientific exploration of how consumerism and materialism negatively impact our well-being, relationships, and society as a whole.

11 m

Discover the complex global systems that deliver products to our homes and the environmental, social, and ethical consequences of our disconnection from these systems.

Fashionopolis cover
Fashionopolis

An eye-opening exposé of the fashion industry's dark side and a hopeful look at sustainable alternatives shaping its future.

9 m
Clothing Poverty cover
Clothing Poverty

An eye-opening journey through the global clothing industry, exposing the hidden costs of fast fashion and second-hand trade.

11 m
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6 sources
Why Your Food Is Designed to Hijack Your Brain

Two hosts dissect the industrial food conspiracy making us sick, comparing insights from van Tulleken, Schatzker, Attia, and Greger on ultra-processed foods, metabolic dysfunction, and practical habit strategies that actually work in real life.

31 m

Learn how to develop a more conscious relationship with the goods you consume by understanding production processes and making more intentional choices.

Animal, Vegetable, Miracle cover
Animal, Vegetable, Miracle

A family's year-long adventure in local eating, exploring sustainable food choices and reconnecting with nature's rhythms and flavors.

8 m
How Bad Are Bananas? cover
How Bad Are Bananas?

An eye-opening exploration of everyday items' carbon footprints, helping readers make informed choices for a greener lifestyle.

9 m
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Hartmut Rosa's Social Acceleration Theory - The Sociology of Everything PodcastHartmut Rosa: Being at Home in the WorldHartmut Rosa: The Futures Lecture Series 2023 - YouTubeBeyond the Echo-chamber: An Interview with Hartmut Rosa on Resonance and Alienation
6 sources
Rosa's Resonance: Escaping Modern Life's Acceleration Trap

Explore German sociologist Hartmut Rosa's revolutionary insights on why modern life feels like an endless race. Discover how technological and social acceleration creates alienation, and learn about 'resonance'-a transformative approach to reconnecting with ourselves, others, and the world around us

11 m

Explore practical ways to shift from passive consumption to active participation in production, fostering local economies and creating more resilient communities.

Less Is More cover
Less Is More

Unshackle prosperity: how degrowth saves our planet and economy

10 m
The Third Plate cover
The Third Plate

A chef's visionary exploration of sustainable cuisine, reimagining the future of food through innovative farming and cooking practices.

9 m
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Gardening When It CountsSelf-Sufficiency and Homesteading Guide: Essential Skills for a Sustainable LifestyleComprehensive Guide to Animal Husbandry for Homesteaders: Best Practices and TipsThe Vegetable Gardener's Guide to Permaculture
6 sources
Breaking Free from Grocery Store Dependency

Discover practical strategies for achieving true food independence through sustainable gardening, animal husbandry, and preservation techniques. Learn to build resilient food systems that free you from supply chain vulnerabilities.

8 m

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This learning plan is essential for anyone feeling disconnected in an increasingly polarized world or seeking to move beyond passive observation of social issues. It's particularly valuable for young professionals, community leaders, and anyone who wants to contribute meaningfully to society while maintaining their authenticity and building genuine connections. Whether you're struggling with isolation, want to engage more effectively with social challenges, or are ready to translate your values into tangible action, this plan provides both the conceptual foundation and practical tools to strengthen your relationship with the wider world.

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Criado por ex-alunos da Universidade de Columbia em San Francisco

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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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"Makes me feel smarter every time before going to work"

@Cashflowbubu
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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
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117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
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star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
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96
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4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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201
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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37
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483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
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