Capa do plano de aprendizagem

Master wealth,discipline,psychology & health

PLANO DE APRENDIZAGEM

Master wealth,discipline,psychology & health

This integrated learning path is designed for ambitious individuals who refuse to optimize life in silos and understand that true success requires simultaneous mastery of mind, money, and vitality. It's ideal for entrepreneurs, high performers, and lifelong learners who want a science-backed framework that connects psychology, productivity, health, and wealth into one compounding system rather than treating them as separate pursuits.

ByCommunity User
1 h 52 m
12 cursosAtualizado 6 days ago
Thinking, Fast and SlowThe Great Mental ModelsMental Models: Building Your Brain's Operating System for Better Decisions12 sources

Como Este Plano de Aprendizagem Foi Criado

Este plano foi elaborado pela IA proprietária da BeFreed para ajudá-lo a aprender Master wealth,discipline,psychology & health com facilidade. Ele é curado a partir de pesquisas aprofundadas sobre o tema e estruturado em torno das jornadas de aprendizagem mais eficazes comprovadas pelos usuários da BeFreed.

Cada episódio oferece lições concisas e de alto impacto destiladas de fontes de primeira linha — livros best-sellers, artigos de pesquisa e insights de especialistas. Juntos, eles formam um caminho sofisticado, mas acessível, para dominar Master wealth,discipline,psychology & health.

O Que Você Aprenderá

  • Develop deep self-awareness and overcome cognitive biases that sabotage decision-making across wealth, health, and performance
  • Build automated systems of atomic habits and self-discipline that make excellence effortless rather than exhausting
  • Master energy optimization, attention management, and longevity science to sustain peak performance long-term
  • Create financial freedom through integrated wealth-building strategies paired with purpose and psychological resilience
  • Engineer a holistic prosperity system that compounds results across all life domains simultaneously

Build mental clarity by understanding how your mind works, why you make the decisions you do, and how to see through cognitive biases that sabotage success across all life domains.

Thinking, Fast and Slow cover
Thinking, Fast and Slow

Insights into human decision-making and cognitive biases

8 m
The Great Mental Models cover
The Great Mental Models

Upgrade your thinking with powerful mental models to improve decision-making, productivity, and clarity in understanding the world.

8 m
podcast cover
Superforecasting: The Art and Science of PredictionAlgorithms to Live By: The Computer Science of Human DecisionsThinking in Systems: A PrimerGood Strategy/Bad Strategy: The Difference and Why It Matters
35 sources
Mental Models: Building Your Brain's Operating System for Better Decisions

Discover how to build a mental toolkit that transforms decision-making, drawing from Charlie Munger's latticework concept, Daniel Kahneman's cognitive biases, and Shane Parrish's frameworks. Learn practical techniques to apply these models when it matters most, backed by Andrew Huberman's neuroscience research.

10 m

Master the compound effect by building atomic habits, self-discipline systems, and productivity frameworks that make wealth-building, health, and performance automatic rather than exhausting.

The Power of Habit cover
The Power of Habit

Understanding and changing habits

9 m
The Science of Self-Discipline cover
The Science of Self-Discipline

Master self-discipline, willpower, and mental toughness to achieve your goals.

9 m
podcast cover
source 1source 2Building Habits That Stick: 5 Evidence-Based StrategiesHow To Build Discipline and Consistency: 7 Proven Strategies
6 sources
The Science of Building Unbreakable Routines

Discover research-backed strategies to build discipline through mini habits, environmental design, and systematic approaches that make good choices automatic-no willpower required.

10 m

Unlock deep work capacity and biological vitality through longevity science, attention management, and energy optimization strategies that fuel sustained high performance.

Deep Work cover
Deep Work

The importance and methods of focusing on deep, uninterrupted work in a distracted world.

8 m
Outlive cover
Outlive

Comprehensive guide to longevity, health, and vibrant aging through science and holistic approaches.

11 m
podcast cover
source 1How to Achieve Deep Work: A Science-Based Guide to Peak Focus and Meaningful Outputsource 3The Complete Guide to Deep Work
6 sources
Lock In: The Deep Work Revolution

Transform scattered productivity into laser-focused execution. Discover the neuroscience-backed strategies that elite performers use to achieve flow states and produce their best work in our distraction-filled world.

10 m

Integrate everything into a holistic prosperity system that creates true wealth beyond money—mastering financial independence, purpose, and the psychology of sustainable success.

The Simple Path to Wealth cover
The Simple Path to Wealth

Practical guide to achieving financial independence.

8 m
The 5 Types of Wealth cover
The 5 Types of Wealth

Beyond money: five dimensions of true wealth that truly matter.

8 m
podcast cover
Awaken the Giant WithinMaximum AchievementThe Success Principles
3 sources
5 Universal Rules for Health, Success & Fulfillment

Discover five interconnected principles that simultaneously transform your health, productivity, relationships, and business success. Based on proven psychology, these rules create compound effects across all life domains.

13 m

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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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