Capa do plano de aprendizagem

Let get started

PLANO DE APRENDIZAGEM

Let get started

Personal growth requires more than just motivation—it demands understanding your starting point, building reliable systems, and developing sustainable practices. This learning plan provides a structured approach to creating lasting change for anyone seeking meaningful personal development and consistent progress toward their goals.

ByCommunity User
1 h 38 m
9 cursosAtualizado 5 days ago
Strengths Finder 2.0Identity Before AchievementThe Compound Effect9 sources

Como Este Plano de Aprendizagem Foi Criado

Este plano foi elaborado pela IA proprietária da BeFreed para ajudá-lo a aprender Let get started com facilidade. Ele é curado a partir de pesquisas aprofundadas sobre o tema e estruturado em torno das jornadas de aprendizagem mais eficazes comprovadas pelos usuários da BeFreed.

Cada episódio oferece lições concisas e de alto impacto destiladas de fontes de primeira linha — livros best-sellers, artigos de pesquisa e insights de especialistas. Juntos, eles formam um caminho sofisticado, mas acessível, para dominar Let get started.

O Que Você Aprenderá

  • Identify your unique strengths and develop a growth mindset for personal transformation
  • Create sustainable systems for consistent progress through small, compounding actions
  • Master accelerated learning techniques to achieve goals efficiently
  • Develop strategies to overcome obstacles and maintain focused momentum
  • Transform short-term improvements into lifelong excellence by aligning actions with purpose

Begin your journey by discovering your unique strengths and establishing the mindset needed to create lasting personal change.

Strengths Finder 2.0 cover
Strengths Finder 2.0

Unlock your million-to-one talent profile and revolutionize your career.

9 m
podcast cover
The Mindset Blueprint: How Elite Performers Engineer ExcellenceThe Identity-Goals Feedback Loop: Transforming Who You Are to Achieve MorePersonality Isn't PermanentStick with It
19 sources
Identity Before Achievement

Discover why traditional goal-setting fails and how focusing on who you need to become—rather than what you need to do—creates lasting change and sustainable habits.

20 m

Learn how small, consistent actions compound over time and how to establish effective systems that lead to sustainable progress.

The Compound Effect cover
The Compound Effect

Transform your life with small, consistent changes.

8 m
Zen to Done cover
Zen to Done

Practical guide to productivity and simplicity

8 m
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Atomic Habits Summary - James ClearAtomic Habits - Four Laws of Behavior Change - Wall-Skills.comApply the 4 Laws of Behavior Change With the Acclaimed 'Atomic ...Good Habits, Bad Habits
6 sources
Atomic Habits: Tiny Changes, Remarkable Results

Discover how 1% daily improvements compound into life-changing transformations. Learn the science-backed Four Laws of Behavior Change and why identity beats goals every time.

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Master techniques to learn faster, overcome obstacles, and efficiently achieve your goals in less time with greater focus.

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The First 20 Hours

Master new skills in just 20 hours with Josh Kaufman's systematic approach to rapid learning.

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The 12 Week YearGoals!The Get Things Done Book18 Minutes
22 sources
Mastering the 12 Week Year

Discover how to achieve more by condensing annual goals into 12-week cycles, creating urgency that drives productivity. Learn the execution system that helps you accomplish in 12 weeks what most do in 12 months.

15 m

Transform short-term improvements into lifelong excellence by aligning your actions with your deeper purpose and identity.

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The Concise Mastery

Unlock your genius through the timeless path of disciplined mastery.

9 m
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Get Better at AnythingAwaken the Giant Within
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Connecting Meaning with Personal Growth Journey

Transform your development by linking skill-building to deeper purpose. Learn how meaningful goals accelerate learning, help break through plateaus, and create lasting fulfillment beyond just productivity.

12 m

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Criado por ex-alunos da Universidade de Columbia em San Francisco

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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

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"It is great for me to learn something from the book without reading it."

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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

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"Makes me feel smarter every time before going to work"

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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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254
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17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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@Leo, Law Student, UPenn
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