Capa do plano de aprendizagem

Learn diverse life skills

PLANO DE APRENDIZAGEM

Learn diverse life skills

In today's complex world, success requires mastering a diverse set of practical life skills beyond academic knowledge. This learning plan equips individuals with foundational competencies in personal effectiveness, financial management, communication, and wellbeing that apply across all areas of life and work.

ByCommunity User
3 h 14 m
12 cursosAtualizado 11 days ago
The Compound EffectThe First 20 HoursProductivity Systems That Build Wealth12 sources

Como Este Plano de Aprendizagem Foi Criado

Este plano foi elaborado pela IA proprietária da BeFreed para ajudá-lo a aprender Learn diverse life skills com facilidade. Ele é curado a partir de pesquisas aprofundadas sobre o tema e estruturado em torno das jornadas de aprendizagem mais eficazes comprovadas pelos usuários da BeFreed.

Cada episódio oferece lições concisas e de alto impacto destiladas de fontes de primeira linha — livros best-sellers, artigos de pesquisa e insights de especialistas. Juntos, eles formam um caminho sofisticado, mas acessível, para dominar Learn diverse life skills.

O Que Você Aprenderá

  • Master essential organization and productivity habits that form the foundation for all life skills
  • Develop practical financial knowledge to make sound decisions and build long-term wealth
  • Build meaningful connections and navigate social situations with confidence
  • Establish sustainable health and fitness practices for optimal wellbeing
  • Integrate personal effectiveness, financial intelligence, communication skills, and self-care into daily life

Master the essential skills to organize your life, boost productivity, and develop effective habits that serve as the foundation for all other life competencies.

The Compound Effect cover
The Compound Effect

Transform your life with small, consistent changes.

8 m
The First 20 Hours cover
The First 20 Hours

Master new skills in just 20 hours with Josh Kaufman's systematic approach to rapid learning.

9 m
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Feel-Good ProductivityYou Were Born RichSlow Productivity
3 sources
Productivity Systems That Build Wealth

Discover how three powerful frameworks-Feel-Good Productivity, You Were Born Rich, and Slow Productivity-work together to create wealth-generating systems that sustain themselves over time, not just busy work.

11 m

Develop practical knowledge to manage money effectively, make sound financial decisions, and build systems that create long-term wealth and security.

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Your Money or Your Life

Transform your relationship with money, achieve financial independence, and live on your terms.

10 m
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I Will Teach You To Be Rich

Practical, humorous guide to mastering personal finance for young adults.

8 m
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The Four Pillars of InvestingMoney: A Users GuideFinance for the People
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Master Finance: Psychology, Systems, and True Wealth

Discover why smart people struggle with money and learn to build unbreakable financial systems. Go beyond budgeting to understand the psychology driving your decisions and wield finance as a tool for personal power and freedom.

13 m

Learn how to connect meaningfully with others, navigate social situations with confidence, and build the interpersonal skills essential for both personal and professional success.

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Emotional Intelligence: Mastering the Science of Feelings and Connections

Develop emotional intelligence: transform relationships, boost career success.

1 m
podcast cover
source 1source 2Emotional Intelligence Skills: 5 Components of EQ - Verywell MindThe Value of Emotional Intelligence: Self-Awareness, Self-Regulation, Motivation, and Empathy as Key Components
6 sources
Emotional Intelligence: The Missing Life Skill

Discover the research-backed skills that predict success better than IQ. From self-awareness to relationship mastery, learn practical techniques for emotional growth, better parenting, and deeper connections that transform every aspect of life.

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source 1source 2source 3Master the Art of Humor: Boost Your Social Skills and Well-Being
6 sources
Master Humor and Social Tact Like a Pro

Transform from awkward to magnetic with science-backed techniques for witty banter, perfect timing, and charismatic presence. Learn the systematic approaches that turn ordinary conversations into memorable connections.

23 m

Establish sustainable practices for optimal health, nutrition, and fitness that enhance your energy, longevity, and overall quality of life.

The Science of Living cover
The Science of Living

Discover scientific insights to revolutionize your daily habits, debunk myths, and optimize your health, happiness, and productivity.

8 m
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Eat Move Sleep

Transform your health with simple, proven tips on eating, moving, and sleeping.

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The Complete Guide to Staying Healthy

Discover science-backed strategies for comprehensive health that go beyond diet and exercise. Learn how to optimize sleep, manage stress, boost metabolism, and create sustainable habits that support lifelong vitality and wellbeing.

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Criado por ex-alunos da Universidade de Columbia em San Francisco

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@Chloe, Solo founder, LA
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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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"Makes me feel smarter every time before going to work"

@Cashflowbubu
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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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254
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17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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37
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483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
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