Capa do plano de aprendizagem

Grow wealth, mind & health

PLANO DE APRENDIZAGEM

Grow wealth, mind & health

This integrated learning path addresses the interconnected nature of true success—financial security, mental excellence, and physical vitality. It's designed for ambitious individuals who understand that lasting achievement requires a holistic approach rather than optimizing isolated areas. Perfect for professionals, entrepreneurs, and anyone seeking compound growth across the three pillars that determine life quality and longevity.

ByCommunity User
2 h
12 cursosAtualizado 11 days ago
The Simple Path to WealthYour Money or Your LifeMaster Finance: Psychology, Systems, and True Wealth12 sources

Como Este Plano de Aprendizagem Foi Criado

Este plano foi elaborado pela IA proprietária da BeFreed para ajudá-lo a aprender Grow wealth, mind & health com facilidade. Ele é curado a partir de pesquisas aprofundadas sobre o tema e estruturado em torno das jornadas de aprendizagem mais eficazes comprovadas pelos usuários da BeFreed.

Cada episódio oferece lições concisas e de alto impacto destiladas de fontes de primeira linha — livros best-sellers, artigos de pesquisa e insights de especialistas. Juntos, eles formam um caminho sofisticado, mas acessível, para dominar Grow wealth, mind & health.

O Que Você Aprenderá

  • Build automated wealth systems that make saving and investing effortless while mastering the psychology behind financial success
  • Rewire your brain with growth mindset principles and develop the mental resilience that separates peak performers from average achievers
  • Implement evidence-based longevity strategies and daily practices proven to extend healthspan and reverse biological aging
  • Create a unified system of atomic habits that compound across wealth, mindset, and health for extraordinary transformation
  • Develop sustainable routines that require minimal willpower while delivering maximum results in all three critical life domains

Master the fundamentals of money management, understand the psychology of wealth, and establish automated systems that make saving and investing effortless.

The Simple Path to Wealth cover
The Simple Path to Wealth

Practical guide to achieving financial independence.

8 m
Your Money or Your Life cover
Your Money or Your Life

Transform your relationship with money, achieve financial independence, and live on your terms.

10 m
podcast cover
The Four Pillars of InvestingMoney: A Users GuideFinance for the People
3 sources
Master Finance: Psychology, Systems, and True Wealth

Discover why smart people struggle with money and learn to build unbreakable financial systems. Go beyond budgeting to understand the psychology driving your decisions and wield finance as a tool for personal power and freedom.

13 m

Transform your thinking patterns with growth mindset principles, understand the mental models that drive success, and build the psychological resilience that separates peak performers from everyone else.

Mindset cover
Mindset

Transform your life with growth mindset

8 m
Mental Models: Building Your Brain's Operating System for Better Decisions cover
Mental Models: Building Your Brain's Operating System for Better Decisions

Mental models toolkit for smarter, science-backed decision-making.

1 m
podcast cover
Growth Mindset vs. Fixed Mindset: How It Affects LearningGrowth Mindset vs Fixed Mindset: How what you think affects what ...source 3Mindsets: A View From Two Eras
6 sources
Rewire Your Brain: The Science of Growth Mindset

Discover how your beliefs about ability literally reshape your brain and reality. From Carol Dweck's groundbreaking research to elite performance secrets, learn practical strategies to transform challenges into growth opportunities.

9 m

Discover evidence-based strategies for extending healthspan, learn from the world's longest-lived populations, and implement daily practices that reverse biological aging.

Outlive cover
Outlive

Comprehensive guide to longevity, health, and vibrant aging through science and holistic approaches.

11 m
The Blue Zones cover
The Blue Zones

Uncover longevity secrets from the world's healthiest communities and learn how to live longer, happier lives.

9 m
podcast cover
The Meaning of MarriageMini HabitsTiny Habits
3 sources
Blue Zone Blueprint: Ancient Longevity Meets Modern Habits

Discover how the world's longest-lived communities inspire sustainable health habits using proven behavior science. Learn to build tiny, effortless changes that compound into Blue Zone-style longevity.

14 m

Synthesize wealth, mindset, and health principles into a unified system of tiny daily habits that compound into extraordinary results across all areas of life.

The Compound Effect cover
The Compound Effect

Transform your life with small, consistent changes.

8 m
Tiny Habits cover
Tiny Habits

Transform your life with simple, proven habits through positive emotions and small successes.

12 m
podcast cover
Atomic Habits Summary - James ClearAtomic Habits - Four Laws of Behavior Change - Wall-Skills.comApply the 4 Laws of Behavior Change With the Acclaimed 'Atomic ...Good Habits, Bad Habits
6 sources
Atomic Habits: Tiny Changes, Remarkable Results

Discover how 1% daily improvements compound into life-changing transformations. Learn the science-backed Four Laws of Behavior Change and why identity beats goals every time.

8 m

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Criado por ex-alunos da Universidade de Columbia em San Francisco

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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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254
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17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

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@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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"Makes me feel smarter every time before going to work"

@Cashflowbubu
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