Capa do plano de aprendizagem

Golf

PLANO DE APRENDIZAGEM

Golf

Golf is a sport where mastery of both physical technique and mental discipline directly translates to performance and enjoyment on the course. This learning plan is ideal for golfers at any level who want to build a solid foundation, overcome mental barriers, and develop the precision skills that make the greatest impact on their scorecard.

ByCommunity User
1 h 22 m
7 cursosAtualizado 11 days ago
Ben Hogan's Five Lessons The Modern Fundamentals of GolfGolf Reality Check: Stop Sucking, Start LearningGolf Is Not a Game of Perfect7 sources

Como Este Plano de Aprendizagem Foi Criado

Este plano foi elaborado pela IA proprietária da BeFreed para ajudá-lo a aprender Golf com facilidade. Ele é curado a partir de pesquisas aprofundadas sobre o tema e estruturado em torno das jornadas de aprendizagem mais eficazes comprovadas pelos usuários da BeFreed.

Cada episódio oferece lições concisas e de alto impacto destiladas de fontes de primeira linha — livros best-sellers, artigos de pesquisa e insights de especialistas. Juntos, eles formam um caminho sofisticado, mas acessível, para dominar Golf.

O Que Você Aprenderá

  • Master the fundamental mechanics of golf including proper grip, stance, and swing technique
  • Develop a consistent, repeatable swing that forms the foundation of your entire game
  • Build mental toughness and confidence to perform under pressure on the course
  • Transform your short game and putting to dramatically lower your scores
  • Learn psychological strategies to stay focused and present on every shot
  • Gain the skills that separate recreational players from accomplished golfers

Master the fundamental mechanics of golf with legendary instruction on grip, stance, and swing technique that will form the bedrock of your game.

Ben Hogan's Five Lessons The Modern Fundamentals of Golf cover
Ben Hogan's Five Lessons The Modern Fundamentals of Golf

Master the perfect swing with golf's most legendary blueprint.

8 m
podcast cover
source 1source 2source 3source 4
6 sources
Golf Reality Check: Stop Sucking, Start Learning

A brutal wake-up call for golf wannabes who think they can improve without facing hard truths. This no-nonsense foundation course destroys your excuses and rebuilds you using legendary principles from Hogan, Rotella, and champions who actually win.

14 m

Develop the psychological skills that separate good golfers from great ones—learn to manage pressure, build confidence, and stay present on every shot.

Golf Is Not a Game of Perfect cover
Golf Is Not a Game of Perfect

Renowned sports psychologist reveals mental strategies to improve your golf game and enjoy the sport more fully.

9 m
Zen Golf cover
Zen Golf

Unlock your mental game and improve your golf performance through mindfulness techniques and Buddhist-inspired wisdom.

8 m
podcast cover
source 1source 2source 3source 4
6 sources
Master Clutch Performance Under Pressure

Discover how champions stay calm and perform when it matters most. Learn proven mental strategies from sports psychology to transform anxiety into excitement, trust your natural ability, and execute flawlessly on break points, match points, and crucial moments.

26 m

Elevate your scoring with expert guidance on putting and the mental strategies that transform pressure situations into opportunities for excellence.

Putting Out of Your Mind cover
Putting Out of Your Mind

Master golf's mental game: the confidence secret champions trust

7 m
podcast cover
The Confident MindMind GymThe Art of Mental TrainingHow to Improve Learning & Performance by Developing a Growth Mindset
6 sources
Cultivate a Champion's Mindset: Mental Training Secrets

Discover the psychological frameworks that separate champions from everyone else. Learn how to transform pressure into performance, build unshakeable confidence, and develop mental toughness through proven strategies.

10 m

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Criado por ex-alunos da Universidade de Columbia em San Francisco

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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

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"Makes me feel smarter every time before going to work"

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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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254
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17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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@SofiaP
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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