
This learning plan is designed for entrepreneurs and business owners who recognize that social media has become a productivity drain rather than a business tool. It's ideal for creative professionals and founders who want to reclaim their attention, deepen their strategic thinking, and channel their energy into meaningful business growth rather than endless digital consumption.
Este plano foi elaborado pela IA proprietária da BeFreed para ajudá-lo a aprender Cut social media, grow business & create com facilidade. Ele é curado a partir de pesquisas aprofundadas sobre o tema e estruturado em torno das jornadas de aprendizagem mais eficazes comprovadas pelos usuários da BeFreed.
Cada episódio oferece lições concisas e de alto impacto destiladas de fontes de primeira linha — livros best-sellers, artigos de pesquisa e insights de especialistas. Juntos, eles formam um caminho sofisticado, mas acessível, para dominar Cut social media, grow business & create.
Learn why social media hijacks your brain and discover proven strategies to break free from endless scrolling and digital addiction.


Master the art of sustained focus and discover how to design your environment for creative breakthroughs and meaningful work.

Unlock advanced techniques to generate breakthrough ideas on demand and optimize your thinking for sustained creative excellence.


Apply your newfound focus and creativity to systematically expand your business using proven frameworks for sustainable growth.

Criado por ex-alunos da Universidade de Columbia em San Francisco
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
Criado por ex-alunos da Universidade de Columbia em San Francisco
