What Every BODY is Saying book cover

What Every BODY is Saying by Joe Navarro Summary

What Every BODY is Saying
Joe Navarro
3.91 (33887 Reviews)
Communication skill
Psychology
Self-growth
Visão Geral
Pontos Principais
Autor
Perguntas Frequentes

Overview of What Every BODY is Saying

Former FBI agent Joe Navarro reveals why your feet tell more truth than your face. Learn to decode nonverbal cues that expose deception, discomfort, and desire. Discover why elite professionals study the "Freeze, Flight, Fight" response - the secret language your body can't hide.

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Principais Lições

1

The Silent Language That Reveals Everything

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Your body is constantly telling the truth, even when your words aren't. Drawing from 25 years as an FBI counterintelligence agent, Joe Navarro reveals that nonverbal communication comprises over 60% of our interactions. While most body language books offer simplistic "tells" for catching liars, Navarro takes us deeper into understanding how our bodies unconsciously broadcast our true thoughts and feelings through evolutionarily hardwired responses. These insights aren't just theoretical-they're battle-tested in high-stakes FBI investigations where missing a subtle gesture could mean life or death. What makes this knowledge so powerful is that once you learn to see these signals, you'll wonder how you ever missed them. The silent conversations happening all around us become suddenly visible, like discovering a secret language that's been spoken in your presence all along.

2

The Limbic Brain: Our Honest Messenger

3

The Truth Lies at Your Feet

4

The Torso's Protective Wisdom

5

The Arms: Powerful Communicators

6

Hands and Face: Windows to Intention and Emotion

7

Reading the Whole Story

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Criado por ex-alunos da Universidade de Columbia em San Francisco

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@Moemenn
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
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star
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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star
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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201
thumbsUp
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
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