Useful Delusions book cover

Useful Delusions by Shankar Vedantam & Bill Mesler Summary

Useful Delusions
Shankar Vedantam & Bill Mesler
3.84 (1658 Reviews)
Psychology
Philosophy
Self-growth
Visão Geral
Pontos Principais
Autor
Perguntas Frequentes

Overview of Useful Delusions

In "Useful Delusions," NPR's Hidden Brain host Shankar Vedantam reveals why our self-deceptions aren't flaws but features. Named a Behavioral Scientist Notable Book, it explores the paradoxical truth: sometimes believing lies helps us thrive. Could your most productive beliefs be beautiful fictions?

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Principais Lições

1

When Reality Becomes Too Heavy to Bear

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What would you do if you discovered that the most transformative relationship of your life-one that saved you from addiction and gave you purpose-was built on a lie? Joseph Jesse Enriquez faced this exact revelation. For years, he exchanged heartfelt letters with Pamala St. Charles, a woman who seemed to understand him completely. He kept her photograph on his dresser, sent her money as "Love Offerings," and felt genuinely connected for the first time in his isolated life. When investigators finally revealed that Pamala didn't exist-that all his correspondents were fabrications created by a con artist-Joseph's response surprised everyone. He didn't feel betrayed. The relationship had been real to him, and its effects were undeniably positive. This paradox sits at the heart of one of psychology's most unsettling truths: sometimes we need lies more than we need reality.

2

The Social Glue of Everyday Deception

3

The Medicine of Merciful Lies

4

The Healing Power of Belief

5

The Stories We Buy and Sell

6

The Delusions That Keep Us Alive

7

The Fiction That Binds Nations

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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
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117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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star
star
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star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
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4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
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37
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483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
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star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
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star
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