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    Until Today! book cover

    Until Today! by Iyanla Vanzant Summary

    Until Today!
    Iyanla Vanzant
    SpiritualityPersonal DevelopmentSelf Help
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    Pontos Principais
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    Perguntas Frequentes

    Overview of Until Today!

    Oprah's favorite spiritual guide offers 365 daily devotions that rewire negative thinking patterns. This #3 NYT bestseller has transformed substance abuse recovery programs nationwide, with readers calling each day's topic "always perfect" for their journey toward healing.

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    Melhor citação de Until Today!

    “

    Whatever isn't an expression of love is an expression of fear.

    ”
    Explore Seu Jeito de Aprender
    Until Today! não é apenas um livro — é uma masterclass em Spirituality. Para ajudá-lo a absorver suas lições da maneira que funciona melhor para você, oferecemos cinco modos de aprendizado únicos. Seja você um pensador profundo, um aprendiz rápido ou um amante de histórias, há um modo projetado para seu estilo.

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    "Makes me feel smarter every time before going to work"

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    "Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

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    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

    @Chloe, Solo founder, LA
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    12
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    117

    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
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    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

    @Matt, YC alum
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    108

    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
    platform
    comments
    254
    likes
    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
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    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

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    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
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    483

    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
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    Categorias em alta
    Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
    Lista de leitura de celebridades
    Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
    Coleção premiada
    Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
    Tópicos em destaque
    ManagementAmerican HistoryWarTradingStoicismAnxietySex
    Melhores livros por ano
    2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
    Ferramentas de aprendizado
    Knowledge VisualizerAI Podcast Generator
    Autores em destaque
    Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
    BeFreed vs outros apps
    BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
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    Principais Lições

    1

    The Daily Dance with Divinity

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    Life is both beautiful and ugly, empowering and confining - all at once. Just when you think you've mastered it, another challenge appears, inviting you to discover more of yourself waiting to unfold. This is the essence of Iyanla Vanzant's philosophy in "Until Today!" We all contain multitudes - the self we present to others (our majestic peaks and verdant meadows), the self we hide (valleys of self-doubt and deserts of anger), and a third realm we're just beginning to discover - lush hillsides of hope, beaches of confidence, and gardens of self-love. "If by chance no one has told you that they love you today," Vanzant writes, "I would be honored to be the first to say, I love you today!" With these words, she invites us into a transformative journey that doesn't just change how we think - it changes who we are.

    2

    Embracing Divine Presence and Inner Reality

    3

    The Transformative Power of Love

    4

    The Path to Self-Acceptance and Acknowledgment

    5

    The Freedom of Forgiveness

    6

    Building Trust and Worth

    7

    The Peace Beyond Understanding