
In "Them," Senator Ben Sasse diagnoses America's loneliness epidemic and political tribalism. This New York Times bestseller challenges both parties, offering a roadmap back to community. What if our digital connections are actually driving us further apart?
Benjamin Sasse, former U.S. Senator and New York Times bestselling author of Them: Why We Hate Each Other and How to Heal, blends political insight with historical analysis to address America’s cultural divides. A Nebraska-born historian with a Yale Ph.D., Sasse draws on his Senate tenure (2015–2023) and academic leadership as University of Florida president to explore themes of tribalism, civic discourse, and community rebuilding. His earlier work, The Vanishing American Adult: Our Coming-of-Age Crisis—and How to Rebuild a Culture of Self-Reliance, established his reputation for tackling societal challenges through a conservative, solutions-oriented lens.
Sasse’s career spans academia, politics, and institutional leadership, including roles at Yale University and Midland University. As a senator, he gained national attention for bipartisan efforts on future-of-work policies and First Amendment advocacy, while his critiques of political polarization earned both praise and censure from his party. His writing frequently appears in outlets like The New York Times, and he’s been profiled by The Wall Street Journal.
The Vanishing American Adult became a Times bestseller, and Sasse’s leadership helped UF earn its first-ever #1 public university ranking. He resides in Gainesville with his family, where he continues teaching and advocating for pluralism in an era of digital disruption.
Them by Ben Sasse argues that America’s deepening divisions stem from loneliness and a collapse of community, not just politics. Sasse links societal anger to declining face-to-face relationships and proposes rebuilding local connections to counteract tribalism. The book blends historical analysis with calls for civic renewal, emphasizing technology’s role in isolating individuals and eroding trust.
This book suits readers grappling with political polarization, social fragmentation, or loneliness. Policymakers, educators, and community leaders will find insights into fostering unity, while general audiences gain tools to combat divisiveness. It’s particularly relevant for those seeking nonpartisan solutions to bridge ideological divides.
Yes, for its timely analysis of America’s “loneliness epidemic” and actionable ideas to rebuild community. Critics praise Sasse’s bipartisan tone, though some note the healing strategies lack granularity. Despite this, its focus on local engagement over national politics offers a fresh perspective on reconciliation.
Key themes include:
Sasse advocates “rediscovering real places” through civic participation, volunteering, and limiting screen time. He urges readers to engage neighbors directly, join local organizations, and model pluralism. Practical steps include hosting gatherings, supporting small businesses, and avoiding outrage-driven media.
Unlike The Vanishing American Adult (focused on personal responsibility), Them addresses collective societal breakdown. Both emphasize cultural renewal, but Them shifts from individual virtue to community-building as the antidote to modern crises.
Some reviewers argue Sasse’s solutions lack concrete policy prescriptions, leaning too heavily on abstract ideals. Others note his avoidance of structural inequities as root causes. However, most agree the book sparks necessary conversations about bridging divides.
Post-2024 election tensions, AI-driven social media algorithms, and declining mental health make Them’s message critical. Its focus on local action over national rhetoric aligns with growing movements for hyper-local governance and digital detoxing.
Sasse rejects left-right binaries, arguing both sides misuse outrage to mask collective loneliness. He critiques media ecosystems profiting from division and urges citizens to “depoliticize daily life” by focusing on shared local priorities.
Readers report reevaluating their media consumption and investing in neighborhood relationships. Many credit the book with reducing partisan hostility personally, though some desire more guidance on addressing systemic issues.
Rootedness signifies commitment to physical communities through sustained presence, mutual aid, and intergenerational ties. Sasse contrasts this with “virtual tribalism,” where online identities displace real-world belonging.
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Our political tribalism isn't the disease but a symptom of our collapsing social bonds.
Loneliness is literally killing us.
Lonely people are 25% more likely to die prematurely from various health problems.
Most of our patients were more comfortable saying they were depressed than saying they were lonely.
America has effectively split into two different societies.
Divida as ideias-chave de Them em pontos fáceis de entender para compreender como equipes inovadoras criam, colaboram e crescem.
Destile Them em dicas de memória rápidas que destacam os princípios-chave de franqueza, trabalho em equipe e resiliência criativa.

Experimente Them através de narrativas vívidas que transformam lições de inovação em momentos que você lembrará e aplicará.
Pergunte qualquer coisa, escolha a voz e co-crie insights que realmente ressoem com você.

Criado por ex-alunos da Universidade de Columbia em San Francisco
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Criado por ex-alunos da Universidade de Columbia em San Francisco

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Picture opening your front door to find your neighbor collapsed on their porch, dead for three days in sweltering heat-and realizing you never even knew their name. This wasn't a hypothetical tragedy. During Chicago's 1995 heat wave, 739 people died, most of them alone in their apartments while neighbors went about their lives just feet away. The coroners who investigated discovered something chilling: the victims didn't die from lack of air conditioning. They died from lack of connection. In neighborhoods where people knew each other, residents survived because someone checked on them. In isolated neighborhoods, people perished in silence. This pattern reveals a truth we'd rather not face: loneliness is killing us, literally. Your body treats a lonely day like smoking an entire pack of cigarettes. Chronic isolation increases your risk of premature death by 25%-more than obesity, more than heavy drinking. Yet we've built a society that manufactures loneliness at industrial scale. A fifth of Americans now cite loneliness as "a major source of unhappiness." Among those over 45, a third struggle with what researchers call "chronic loneliness." And these numbers likely understate the crisis, because we've become so uncomfortable with the word "lonely" that we call it "depression" instead-a clinical diagnosis feels less shameful than admitting we're simply... alone.