The Joy of Work book cover

The Joy of Work by Bruce Daisley Summary

The Joy of Work
Bruce Daisley
3.82 (782 Reviews)
Business
Productivity
Psychology
Visão Geral
Pontos Principais
Autor
Perguntas Frequentes

Overview of The Joy of Work

Discover 30 evidence-based strategies to transform your workplace in "The Joy of Work." Twitter VP Bruce Daisley's acclaimed guide offers "Monk Mode" mornings and walking meetings that have sparked a workplace revolution. What if your dream job is actually your current one?

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Principais Lições

1

The Modern Workplace Paradox: Finding Joy in the Chaos

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The modern workplace has become a curious contradiction. Despite technological advances promising greater efficiency, many of us feel more overwhelmed and disconnected than ever. Bruce Daisley, European Vice-President for Twitter, tackles this paradox head-on in "The Joy of Work," offering evidence-based strategies to transform toxic work cultures into places where people genuinely thrive. What makes his approach particularly refreshing is that it empowers everyone-not just executives-to reclaim workplace happiness through simple, science-backed techniques that challenge our always-on, productivity-obsessed culture. The book has quietly become a phenomenon in corporate circles, with leaders from Google to Goldman Sachs implementing its strategies. Why? Because they work. And they don't require massive organizational overhauls-just small, intentional changes in how we structure our days, interact with colleagues, and manage our attention.

2

The Open Office Disaster: Reclaiming Focus in Distraction Factories

3

Walking for Breakthrough Thinking: Movement as Mental Medicine

4

Strategic Isolation: When to Plug In and When to Connect

5

Breaking Free from Hurry Sickness: The Power of Deliberate Downtime

6

The Team Sync Revolution: Building Connection Through Shared Breaks

7

Reimagining Success: From Always-On to Strategically Disconnected

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Criado por ex-alunos da Universidade de Columbia em San Francisco

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@Chloe, Solo founder, LA
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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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comments
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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@Moemenn
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
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star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
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