Sheep No More book cover

Sheep No More by Jonathan T. Gilliam Summary

Sheep No More
Jonathan T. Gilliam
Self Help
Personal Development
Society
Visão Geral
Pontos Principais
Autor
Perguntas Frequentes

Overview of Sheep No More

Former Navy SEAL Gilliam's "Sheep No More" transforms civilians into vigilant survivors by teaching you to "think like an attacker." With a 3.94 Goodreads rating and companion workbook, this safety bible asks the chilling question: Would you recognize the threats others miss?

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Principais Lições

1

Beyond Prey: Thinking Like a Predator to Stay Safe

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In a world where danger lurks in unexpected places, most people walk through life blissfully unaware-like the woman absorbed in her smartphone, oblivious to the two men who've been tracking her for blocks. By the time she notices their approach from different angles, it's already too late. This scenario repeats countless times daily across America, but it doesn't have to. Jonathan T. Gilliam's "Sheep No More" offers a revolutionary approach to personal security that flips traditional self-defense thinking on its head. Rather than merely teaching you how to respond to attacks, Gilliam-drawing from his extensive experience as a Navy SEAL, FBI Special Agent, and Federal Air Marshal-shows you how to think like the predators you fear. Not to become one, but to anticipate and prevent attacks before they happen. Why wait until danger strikes when you could avoid becoming a target altogether?

2

The Attack and Defend Technique: Seeing Through Predatory Eyes

3

Understanding Attack Types: From Military Precision to "Random" Violence

4

Building Your Personal Target Package

5

From Awareness to Action: Developing Defensive Strategies

6

The Crisis Response Triad: Escape, Evade, Fight

7

Breaking Free: From Learned Helplessness to Empowered Awareness

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Criado por ex-alunos da Universidade de Columbia em San Francisco

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star
star
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@Chloe, Solo founder, LA
platform
comments
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likes
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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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@Jaded_Falcon
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@OojasSalunke
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@Leo, Law Student, UPenn
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"Makes me feel smarter every time before going to work"

@Cashflowbubu
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star
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@Moemenn
platform
star
star
star
star
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
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star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
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