Sex at Dawn book cover

Sex at Dawn by Christopher Ryan & Cacilda Jethá Summary

Sex at Dawn
Christopher Ryan & Cacilda Jethá
3.97 (31406 Reviews)
Relationship
Psychology
Society
Science
Visão Geral
Pontos Principais
Autor
Perguntas Frequentes

Overview of Sex at Dawn

Sex at Dawn shatters myths about human monogamy, arguing we evolved for sexual freedom. Endorsed by sex columnist Dan Savage, this bestseller sparked fierce debates about relationships, challenging traditional narratives with evidence from anthropology. What if everything you believe about fidelity is wrong?

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Principais Lições

1

Rethinking Everything You Thought You Knew About Sex

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Imagine discovering that everything you believed about human sexuality-all those "natural" feelings of jealousy, possessiveness, and the ideal of lifelong monogamy-might actually be cultural constructs rather than biological imperatives. This is the revolutionary premise of Sex at Dawn, which challenges our fundamental assumptions about human nature. The evidence is compelling: despite our cultural obsession with sexual fidelity, approximately 50% of marriages end in divorce, and sexual scandals regularly topple the most vocal defenders of "traditional values." Could it be that the widespread unhappiness in modern relationships stems not from moral failings but from fighting against our own evolutionary design? What if humans didn't evolve for sexual monogamy at all, but rather for something much more communal and fluid?

2

Our Bodies Tell a Different Story Than Our Culture

3

The Bonobo Connection We've Ignored

4

The Forager Paradise We've Forgotten

5

Female Sexuality: The War We've Waged

6

The Masculine Dilemma: Testosterone and Monotony

7

Finding New Paths Forward

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Criado por ex-alunos da Universidade de Columbia em San Francisco

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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
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likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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star
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star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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201
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"It is great for me to learn something from the book without reading it."

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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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37
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483

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