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    Seven and a Half Lessons about the Brain by Lisa Feldman Barrett Summary

    Seven and a Half Lessons about the Brain
    Lisa Feldman Barrett
    4.04 (7964 Reviews)
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    Overview of Seven and a Half Lessons about the Brain

    Discover your brain's astonishing secrets in neuroscientist Lisa Feldman Barrett's mind-bending guide. Endorsed by Michael Pollan as "fascinating" and praised by Dan Pink as "compulsively readable," these seven-and-a-half lessons reveal how your brain creates reality - not just perceives it.

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    Your brain did not evolve to think. It evolved to control your body so that you survive and thrive.

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    Principais Lições

    1

    The Three-Pound Universe Inside Your Skull

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    What if everything you thought you knew about your brain was wrong? Not slightly off, but fundamentally backwards. That lump of tissue between your ears-wrinkled like a walnut, with the consistency of soft butter-has been wildly misunderstood for centuries. We've been told it's a thinking machine, divided into rational and emotional parts, passively receiving information from the world. None of this is true. Your brain is actually a prediction engine, a body-budget manager, and a reality constructor all rolled into one. It doesn't react to the world-it creates your experience of it before you're even aware anything is happening. This revelation changes everything we thought we knew about human nature, free will, and what it means to be alive.

    2

    Your Brain Evolved to Keep You Alive, Not to Make You Smart

    3

    Debunking the Myth of the Three-Layered Brain

    4

    Your Brain: A Dynamic Network Creating Trillions of Patterns

    5

    Wired by the World: How Experience and Prediction Build Your Brain

    6

    We Regulate Each Other's Biology and Create Many Minds

    7

    Living with Your Beautifully Imperfect Brain