Farmacology: Total Health from the Ground Up book cover

Farmacology: Total Health from the Ground Up by Daphne Miller Summary

Farmacology: Total Health from the Ground Up
Daphne Miller
4.28 (1229 Reviews)
Health
Science
Society
Visão Geral
Pontos Principais
Autor
Perguntas Frequentes

Overview of Farmacology: Total Health from the Ground Up

Discover how soil health directly impacts your wellbeing. Dr. Daphne Miller's revolutionary approach connects sustainable farming to human vitality, earning praise from agricultural thought leaders. Can the microbiome in your garden prevent disease? This physician's journey through seven innovative farms reveals surprising medical insights.

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Principais Lições

1

From Soil to Soul: The Hidden Connection Between Farms and Health

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When Kentucky farmer Wendell Berry welcomed me to his porch, he understood my quest before I did: "You doctors who kicked over the traces interest me a lot. There are doctors suffering pretty badly because of that collision of technology with flesh." His words crystallized my growing discomfort with conventional medicine's limitations. I never expected to find answers to our fragmented healthcare approach in sustainable agriculture, yet that's exactly where the most profound insights emerged. The revolutionary premise-that ecological farming principles offer profound wisdom for human health-connects two worlds we've artificially separated but that fundamentally operate by the same principles.

2

The Living Soil and Our Inner Ecosystem

3

Natural Parenting and Development: Lessons from the Herd

4

Stress Management and Natural Resilience

5

Ecological Wisdom in Disease Management

6

Community Health and Urban Renewal

7

The Medicine of Connection

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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
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117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
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37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
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star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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201
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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comments
37
likes
483

"Makes me feel smarter every time before going to work"

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