Discover how our understanding of music and the brain has revolutionized since Daniel Levitin's groundbreaking 2006 book, from simple brain activation to molecular-level changes and predictive coding models.

On the subject of the book This is your brain on Music by Daniel Levitn and what we know now compared to back when the book was written in 2006.








From Columbia University alumni built in San Francisco
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
From Columbia University alumni built in San Francisco

**Lena:** Hey everyone, welcome to this personalized podcast from BeFreed-we're absolutely thrilled to dive into something that's been fascinating scientists for decades now.
**Eli:** Oh, I'm so excited about this one! We're going to explore how far we've come since Daniel Levitin's groundbreaking book "This Is Your Brain on Music" came out in 2006. It's incredible to think about how much our understanding of music and the brain has evolved in just under two decades.
**Lena:** Exactly! And what's really amazing is that we now have this whole new level of insight into the molecular mechanisms behind what Levitin was describing. So let's dig into what we knew then versus what we know now.