Navigate the painful reality of loving someone who can't love you back. Learn why your brain gets hooked on unrequited love and discover practical steps to heal your heart while honoring your capacity to love.

I’m really connected to a girl, but she loves another one, I don’t know what to do because it hurts my heart but I think I love her








From Columbia University alumni built in San Francisco
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From Columbia University alumni built in San Francisco

**Lena:** Hey everyone, welcome to your personalized podcast from BeFreed-I'm Lena, and honestly, we're both really excited to dive into something that hits so close to home for so many of us.
**Eli:** Absolutely, Lena! I'm Eli, and today we're exploring one of the most universally painful experiences-loving someone who doesn't love you back. We're going to help our listeners understand why this happens and, more importantly, how to heal from it.
**Lena:** Right, and for anyone listening who's going through this right now, we see you. That pain in your chest? It's real, and we're here to walk through it together.