Every era of the sport was defined by people who refused to play by the 'polite' rules, taking a gentleman's recreation and turning it into a global obsession that demands everything from your body and your mind.
History of volleyball


![History of Volleyball: From 1895 to Today's High-Tech Game [2026 Guide]](https://d1y2du6z1jfm9e.cloudfront.net/assets/podcast/green.png)





William G. Morgan was the physical education director at a YMCA in Holyoke, Massachusetts, who invented the sport originally known as Mintonette in 1895. Seeking a low-impact alternative to basketball for older businessmen who found hoops too vigorous, Morgan designed a game that allowed players to break a sweat without the physical intensity or contact of basketball. This refined sport eventually evolved into what we recognize today as modern volleyball.
The original rules of Mintonette were significantly different from modern volleyball. In its early days, the net was only six feet six inches high, and there was no limit on the number of players allowed on the court at once. Additionally, teams could hit the ball an indefinite number of times to keep it in the air, creating a game that functioned like a massive, polite version of keep-away rather than the fast-paced sport seen today.
Volleyball was specifically created as a reaction to the early days of basketball. In 1895, William G. Morgan noticed that some YMCA members found basketball too exhausting and physically demanding, often resulting in elbows to the ribs. To accommodate these individuals, he developed Mintonette as a more gentle and refined sport. While it began as a low-impact alternative, the evolution of volleyball has transformed it into a high-intensity game far removed from its polite Victorian beginnings.
From Columbia University alumni built in San Francisco
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
From Columbia University alumni built in San Francisco
