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    Viktor E. Frankl: Trotzdem ja zum Leben sagen – Sinnsuche & Psychologie

    33 min
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    Apr 27, 2026
    PsychologyPhilosophy & SpiritualityBiography

    Erfahren Sie im Podcast, wie Viktor E. Frankl in 'Trotzdem ja zum Leben sagen' durch Logotherapie und Existenzanalyse selbst in Krisen den Sinn des Lebens fand.

    Viktor E. Frankl: Trotzdem ja zum Leben sagen – Sinnsuche & Psychologie

    Best quote from Viktor E. Frankl: Trotzdem ja zum Leben sagen – Sinnsuche & Psychologie

    “

    Zwischen einem Reiz und unserer Reaktion darauf liegt ein Raum. In diesem Raum entscheiden wir, wie wir zu den Dingen stehen und welche Haltung wir einnehmen.

    ”
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    Trotzdem ja zum leben sagen von Viktor E. Frankl

    Host voices
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    Knowledge sources
    Zusammenfassung von Viktor Frankls 'Trotzdem Ja zum Leben sagen'.
    link
    https://www.frage.de/psychologie/zusammenfassung-viktor-frankl-trotzdem-ja-zum-leben-sagen
    ...trotzdem Ja zum Leben sagen Ein Psychologe erlebt das Konzentrationslager
Neuausgabe mit einem Vorwort von Ariadne von Schirach
    link
    https://www.penguin.de/content/edition/excerpts_extended/Leseprobe_978-3-466-37325-3.pdf
    Viktor Frankl
    link
    https://de.wikipedia.org/wiki/Viktor_Frankl
    ...trotzdem Ja zum Leben sagen: Ein Psychologe erlebt das Konzentrationslager — Viktor Frankl: Kurzzusammenfassung und die Hauptideen des Buches von Litseller. Buch in 3 Minuten
    link
    https://litseller.com/de/frankl-viktor/trotzdem-ja-zum-leben-sagen-ein-psychologe-erlebt-das-konzentrationslager
    Viktor E. Frankl - Leben, Werk und Bücher - Forscher der Positiven Psychologie [Profil]
    link
    https://bernardzitzer.com/de/viktor-e-frankl/
    Viktor Emil Frankl: ...trotzdem Ja zum Leben sagen - Buchtips.net
    link
    https://www.buchtips.net/rez151-trotzdem-ja-zum-leben-sagen.htm

    Frequently Asked Questions

    In diesem bedeutenden Werk verarbeitet der Psychologe und Holocaust-Überlebende Viktor E. Frankl seine Erlebnisse im Konzentrationslager. Er beschreibt eindringlich, wie Menschen selbst unter extremsten Bedingungen einen Sinn im Leben finden können. Das Buch bildet die Grundlage für seine psychologischen Ansätze und zeigt auf, dass die geistige Freiheit und die Entscheidung für eine positive innere Haltung unantastbar bleiben, egal wie schwer das äußere Schicksal auch sein mag.

    Die von Viktor E. Frankl begründete Logotherapie wird oft als die 'dritte Wiener Schule der Psychotherapie' bezeichnet. Im Zentrum steht die Suche nach dem Sinn als primäre Motivationskraft des Menschen. Die Existenzanalyse hilft Individuen dabei, eigenverantwortlich Werte zu verwirklichen und auch in Leid oder Schuld eine sinnvolle Gestaltung des eigenen Lebens zu finden. Im Podcast diskutieren Eli und Lena, wie diese Konzepte heute noch in der modernen Psychologie Anwendung finden.

    Für Frankl ist die Sinnsuche keine bloße philosophische Frage, sondern eine lebensnotwendige psychologische Ressource. Er vertritt die Ansicht, dass Menschen, die einen Sinn in ihrer Zukunft oder ihren Aufgaben sehen, eine deutlich höhere psychische Widerstandskraft besitzen. Diese existenzielle Perspektive unterscheidet seine Arbeit von anderen psychologischen Strömungen und bietet konkrete Hilfestellungen, um Krisen durch eine bewusste Neuausrichtung auf persönliche Werte und Ziele zu bewältigen.

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    Key Takeaways

    1

    Die Freiheit, die uns niemand nehmen kann

    0:00
    0:40
    1:15
    1:39
    2:10
    2:28
    3:09
    2

    Schock, Apathie und das Überleben der Seele

    3:25
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    3

    Die drei Wege zum Sinn

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    8:52
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    4

    Das existenzielle Vakuum und die Flucht in die Ersatzbefriedigung

    11:08
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    11:43
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    12:24
    12:41
    13:03
    13:16
    13:44
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    14:58
    5

    Die Macht der paradoxen Intention und der Humor

    15:18
    15:28
    15:51
    15:55
    16:14
    16:26
    16:47
    12:41
    17:28
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    18:08
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    18:57
    6

    Die Rückkehr ins Leben und die Absage an die Rache

    19:18
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    20:40
    12:41
    21:21
    11:20
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    7

    Die Ernte des Lebens und das Bewahren in der Vergangenheit

    23:07
    23:28
    23:51
    6:32
    24:27
    24:45
    25:12
    25:34
    25:56
    11:20
    26:31
    8

    Sinn-Suche im Alltag: Ein praktischer Leitfaden

    26:48
    27:02
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    28:50
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    11:20
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    12:41
    30:26
    9

    Das Erbe von Viktor Frankl: Warum wir trotzdem Ja sagen können

    30:44
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    31:58
    12:41
    32:31
    32:44
    32:58
    11:20
    33:20

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