How to Start Creative Hobbies: Painting, Music, and Cycling Tips

Lena: You know that feeling when you see your bike gathering dust in the garage or a blank sketchbook on your desk, and you just feel... heavy? Like there’s this massive wall between you and actually doing the thing you love?

Miles: Oh, absolutely. It’s that "Taste Gap" Ira Glass talks about. Your taste is excellent—you know what great art or a perfect ride looks like—but your current skill level isn't there yet. That gap is where the frustration lives, and it’s exactly why so many of us stall out.

Lena: It’s so relatable. We imagine this version of ourselves with long, uninterrupted afternoons to paint, but then life happens. The laundry piles up, the dog gets sick, and the hobby just... stops.

Miles: Exactly. But the secret isn't finding more time; it’s about designing a practice for the life you actually live, not the one you wish you had. Even twenty minutes can be a win if you remove the friction.

Lena: So let’s explore how we can stop waiting for the stars to align and actually start making progress today.

Lena: It’s interesting that you mentioned removing friction, because I think for a lot of us, we assume the reason we aren't painting or cycling is a lack of willpower. We beat ourselves up, thinking we just aren't "disciplined" enough. But I was looking into the neuroscience behind this, and it turns out our brains are actually wired to be "cognitive misers."

Miles: Cognitive misers? I love that term. It sounds like my brain is just trying to save up its pennies for a rainy day.

Lena: Precisely! Our brains are always looking for the path of least resistance to conserve energy. This happens in a part of the brain called the basal ganglia. It’s this ancient cluster of structures that takes repeated actions and turns them into "chunks" or automatic routines. When you first learn to drive, your prefrontal cortex—the decision-making center—is working overtime. You’re thinking about the blinker, the brake, the mirrors. But eventually, the basal ganglia take over. You can drive home while thinking about what to have for dinner because the driving habit is running on autopilot.

Miles: Right, and that’s the dream for a hobby, isn't it? To have the "getting started" part be as automatic as driving or brushing your teeth. But why does it feel so hard to get into that loop with something fun like drawing?

Lena: Well, every habit follows a specific loop: Cue, Routine, and Reward. The cue is the trigger—like walking into the kitchen and seeing the coffee maker. The routine is the action—making the coffee. And the reward is that hit of caffeine and the ritual itself. The problem with our hobbies is that the "cue" is often buried. If your guitar is tucked away in a case under the bed, there’s no visual cue to trigger the routine.

Miles: That makes so much sense. I’ve definitely had those moments where I want to play, but then I think, "Ugh, I have to pull the case out, tune it, find my pick..." and by then, the impulse is gone. I’ve just added three layers of friction before I even strike a chord.

Lena: Exactly! And then there’s the reward part. Our brains crave dopamine, which is less about pleasure and more about the *anticipation* of a reward. When you scroll social media, you get these tiny, unpredictable hits of novelty. It’s easy. But with something like learning a new song on the piano, the "reward" feels far away. You’re struggling with the notes, and your brain is like, "Hey, this is effortful and not very rewarding yet. Let’s go back to the phone."

Miles: It’s a literal battle of the neurotransmitters. But if we understand this loop, we can actually "engineer" our way into it. I mean, research shows that habits aren't about trying harder; they’re about making it easier to succeed. It’s about setting up that cue so it’s impossible to miss.

Lena: Like the "The Two-Minute Rule" we hear about. If you want to start a habit, you scale it down until it takes less than two minutes. "Read every night" becomes "read one page." "Run three miles" becomes "put on your running shoes."

Miles: I used to think that was almost cheating. Like, "What’s the point of just putting on my shoes if I don't run?" But the psychology is fascinating. It’s about mastering the art of *showing up*. Once you’ve established the identity of being someone who puts on their shoes every day after work, the actual running part becomes much easier to layer on.

Lena: It’s about building the neural highway first. You’re clearing the brush and paving the road before you try to drive the Ferrari at a hundred miles an hour. And the science is actually quite liberating here—one major study from University College London found that it takes, on average, 66 days to form a habit. But the range was huge—anywhere from 18 to 254 days.

Miles: Wow, 254 days? That’s almost a year.

Lena: Right! So if it doesn't feel automatic by week three, it doesn't mean you’ve failed or that you’re "not a creative person." It just means the neural pathway is still under construction. You’re still in that phase where the prefrontal cortex is doing the heavy lifting.

Miles: And that’s a huge relief. It takes the pressure off the outcome and puts it on the process. It’s not about the masterpiece you’re painting; it’s about the fact that you sat down at the easel for two minutes today. That’s the win.

Lena: Absolutely. You’re casting a vote for the version of yourself that creates. Every time you pick up the brush, you’re telling your brain, "This is who we are now."

Miles: So, if we’re trying to build these neural highways, we have to talk about the "construction site," which is our physical environment. I was reading about how our surroundings often dictate our behavior far more than our intentions do. It’s almost like our rooms have "scripts" written on the walls.

Lena: A script? That’s a great way to put it. You walk into the living room, see the couch facing the TV, and the script says, "Sit down and consume."

Miles: Exactly. And if we want to change the script, we have to change the set design. There’s this concept of "friction" we keep coming back to. If you want to do a good habit, you have to decrease the friction. If you want to stop a bad one, you increase it. I saw this example of a "friction ladder" for phone use. Level one is just having the phone face down. Level five is putting it in a timed lockbox in another room.

Lena: I probably need level six—burying it in the backyard! But seriously, this applies so well to fun stuff like drawing or music. If your "creative zone" is also your "work zone" or your "eating zone," the cues are all mixed up. Your brain doesn't know whether to focus or relax.

Miles: Right, and that’s where "zoning" comes in. Even in a tiny apartment, you can create a psychological boundary. Maybe you have a specific chair that’s *only* for reading, or a particular lamp you turn on *only* when you’re practicing guitar. That lamp becomes a powerful visual cue. As soon as that warm light hits the room, your brain says, "Oh, it’s music time."

Lena: It’s like creating a "trigger space." I’ve heard of people using "portable cues" too. If you don't have a dedicated room, maybe it’s a specific pair of headphones or a certain candle. These things signal to your nervous system that it’s safe to drop into that creative "flow state."

Miles: And we can’t forget about visibility. The "out of sight, out of mind" thing is a real neurological phenomenon. If your sketchpad is buried under a pile of mail, you won't use it. But if you leave it open on the kitchen table with a pen right there, you’ve removed the "activation energy" required to start.

Lena: It’s like the "nightstand test." If your phone is the last thing you see at night and the first thing you see in the morning, that’s going to be your default behavior. But if you replace it with a book or a journal, you’re literally redesigning your life. One study actually found that simply placing running shoes by the bed significantly increased the likelihood of people exercising in the morning. It’s such a small thing, but it bypasses that "should I or shouldn't I" debate in your head.

Miles: You’ve already made the decision the night before by placing the shoes there. You’re being a "choice architect" for your future self. I love the idea of "pre-positioning." If you want to cycle in the morning, you don't just hope you’ll feel like it. You check the tires, lay out the kit, and fill the water bottle the night before. You make it so that the "default path" is the bike.

Lena: And it’s not just about adding the good stuff; it’s about hiding the distractions. If you’re trying to paint, but your laptop is right there with those little notification pings, you’re fighting an uphill battle. You have to make the "bad" habits invisible.

Miles: It’s interesting how this works in shared spaces too. If you have roommates or a family, you might not control the whole house, but you can control your "micro-environment." You can claim one shelf or one corner and make it your "creative sanctuary."

Lena: And you know, we often think of "environment" as just physical, but our digital environment is just as impactful. If your phone’s home screen is full of "bottomless" apps like news or social media, you’re constantly being pulled away from your hobbies.

Miles: Definitely. Moving those distracting apps to the third screen or into a folder named "Don't Open" can actually add just enough friction to make you stop and think. It gives your prefrontal cortex a chance to catch up and say, "Wait, I actually wanted to practice those chords right now."

Lena: It’s all about working *with* our human nature rather than against it. We’re creating a world where doing the "fun stuff" is the easiest thing to do.

Lena: We’ve talked about the "how," but I think we need to address the "why" we stop. For me, and for so many others, the biggest obstacle isn't time or space—it’s the inner critic. That voice that says, "If you can't do this perfectly, why bother?"

Miles: Oh, the "Big Jerk," as some artists call it. It’s that perfectionism that turns a fun hobby into a high-stakes performance. It’s funny, we call these things "play"—playing music, playing a sport—but then we get so serious and judgmental about them.

Lena: Exactly! And that judgment actually has a physiological effect. When we perceive pressure or failure, it activates our stress response. Our attention narrows, our cognitive flexibility drops, and we lose that "playful" mindset that’s essential for creativity. It’s like trying to dance while you’re wearing a heavy lead suit.

Miles: I was reading that perfectionism is actually one of the leading causes of creative block. When you expect every sketch to be a masterpiece, the blank page becomes intimidating rather than inviting. It’s no longer a space for exploration; it’s a space for potential failure.

Lena: There was this fascinating study—I think it was mentioned in some of our research—about a ceramics class. The teacher divided the class into two groups. One group was graded on *quality*—they only had to produce one "perfect" pot. The other group was graded on *quantity*—they just had to make as many pots as possible.

Miles: I bet I know how this ends.

Lena: You do! The "quantity" group actually produced the highest-quality pots. While they were busy churning out dozens of "okay" pots, they were learning from their mistakes, experimenting with the clay, and building their skills. The "quality" group sat around theorizing about perfection and ended up with mediocre work because they hadn't actually *practiced*.

Miles: That is such a powerful lesson. It’s the "Learn by Doing" philosophy. Perfectionism is a form of procrastination. We tell ourselves we’re "preparing" or "researching," but really, we’re just afraid of being bad at something.

Lena: And being bad is the first step toward being good! We have to give ourselves "permission to be a beginner." I love the idea of "deliberately producing imperfect work." Writers call it a "vomit draft" or "free writing." Artists might do "ugly sketches" or "color studies" where the goal isn't beauty, it’s just exploration.

Miles: It’s about shifting the focus from the *product* to the *process*. If the goal of your cycling trip is to enjoy the wind on your face and move your body, it doesn't matter if you aren't as fast as a pro. But if the goal is "I must maintain a 20-mile-per-hour average," you’ve just turned a hobby into a chore.

Lena: Right. And that’s where the "Growth Mindset" comes in—the idea that our abilities are developable through effort. If you have a "Fixed Mindset," you see a struggle as proof that you aren't "talented." But with a growth mindset, the struggle is just part of the learning curve. It’s evidence that you’re stretching yourself.

Miles: I also think we need to lower the stakes by "documenting the process" rather than just the result. Instead of only showing the finished painting on social media, show the messy palette or the failed first attempt. It makes the whole endeavor feel more human and less like a curated performance.

Lena: It’s so much more generous to show the struggle, too. It tells other people, "Hey, it’s okay to be in the messy middle." It creates a sense of belonging for all the other beginners out there.

Miles: Absolutely. And it reminds us that the "reward" isn't just the final product; it’s the time spent in that meditative state of creation. It’s about finding the beauty in the "bad" art because of the intention behind it.

Lena: You know, Miles, sometimes the best thing you can do for your hobby is to actually *stop* doing it for a bit. It sounds counterintuitive, but there’s this concept in cognitive psychology called "incubation."

Miles: Incubation... like a bird on an egg?

Lena: Exactly! When you step away from a challenging task, your brain doesn't just turn off. It continues to process information in the background. This is linked to the "Default Mode Network"—a system that becomes active when we’re resting, daydreaming, or just let our minds wander. It’s in this state that distant ideas and memories can connect in these unexpected, creative ways.

Miles: Is that why we always have our best ideas in the shower?

Lena: Totally! You’ve removed the pressure of the "problem-solving" brain—the prefrontal cortex—and allowed the default mode network to play. For artists or musicians, taking a break isn't "giving up"; it’s actually a vital part of the creative cycle. It creates the mental space for breakthroughs to happen.

Miles: I’ve definitely felt that with music. I’ll be stuck on a chord progression for hours, getting more and more frustrated. Then I’ll go for a walk or go to sleep, and when I come back the next day, the solution is just... there. It’s like my brain did the work while I was busy doing something else.

Lena: And that mention of "taking a walk" is huge. Physical movement is a massive creativity booster. There was this famous Stanford study that found walking—whether indoors on a treadmill or outdoors—increased creative output by 60 percent.

Miles: 60 percent! That’s a massive jump.

Lena: It is! Movement increases blood flow to the brain and stimulates the release of neurotransmitters associated with mood and mental clarity. But there’s also something about the *rhythm* of walking that seems to support a gentle form of mind-wandering. It balances that "focus" with "openness."

Miles: It’s like it shakes the snow globe of your thoughts and lets everything settle in a new way. I’ve found that even light movement, like some simple stretches or a few push-ups, can be enough to break that feeling of being "stuck." It shifts your physiological state, which in turn shifts your mental state.

Lena: Exactly. It’s about moving your body to move your mind. And it’s not just about "solving a problem"—it’s about managing your energy. We often try to force ourselves to be creative when we’re exhausted at 8:00 PM after a long workday. But if we understand our energy patterns, we might realize that a 15-minute walk is more productive than an hour of "grinding" at a desk.

Miles: I love that. "Rest is not the enemy of work; it’s the partner of work." It’s also about "feeding the mind" with new inputs during those breaks. Instead of just scrolling through the same feeds, maybe you look at some architecture, listen to a completely different genre of music, or try a new type of food.

Lena: Right, creativity is often just the ability to combine existing knowledge in novel ways. The more diverse your "inputs" are, the more material your brain has to work with. Even seemingly unrelated experiences can trigger a new perspective on your painting or your cycling route.

Miles: It’s about staying curious. If you approach your breaks with curiosity rather than guilt, they become "creative fuel" instead of "wasted time."

Lena: And that shift from guilt to curiosity is everything. It turns the hobby from a "should" into a "get to." It’s a gentle invitation to explore the world and see what sparks your interest.

Miles: So, let’s get into the nitty-gritty of how we actually make this stick. We’ve mentioned "habit stacking" a few times, but it’s such a powerful tool it’s worth a deeper dive. The idea, popularized by James Clear, is to anchor your new habit to an existing, rock-solid routine.

Lena: Right, the formula is: "After [Current Habit], I will [New Habit]." It’s genius because you aren't trying to create a new cue from thin air. You’re piggybacking on something your brain already does automatically.

Miles: I love the example of Danny Gregory, who wanted to start a daily drawing habit. He stacked it with his morning tea-making ritual. While the kettle was boiling, he would sketch his teacup. It only took a couple of minutes, but it was so consistent that it eventually blossomed into a whole new career.

Lena: That is so charming! And it works for anything. "After I brush my teeth, I’ll do two minutes of stretching." or "After I close my work laptop, I’ll go put on my cycling shoes." The existing habit acts as the "trigger" that tells your brain, "Okay, now it’s time for this other thing."

Miles: It’s about reducing the "decision fatigue." If you have to *decide* when to paint every day, you’re using up precious mental energy. But if it’s just "what I do after lunch," the decision is already made. You just follow the script.

Lena: And we can take this a step further with "rituals." A ritual is a sequence of small actions that signal to your brain it’s time to switch modes. For an artist, it might be lighting a specific candle, making a particular cup of coffee, or putting on a "studio" playlist.

Miles: I have a "practice ritual" for my music. I tidy up my space for one minute—just clearing the clutter—and then I do a quick two-minute warm-up exercise. By the time I’m done with that, the initial resistance is gone. I’m already "in it."

Lena: Those rituals act as a bridge from the "busy, distracted world" to the "focused, creative world." They’re like an on-ramp for your brain. And they don't have to be long! Even a 30-second ritual—like three deep breaths or a quick "power pose"—can be enough to signal that shift.

Miles: I’ve also found that "temptation bundling" is a great way to build that momentum. You only allow yourself to do something you *love* while you’re doing the habit you’re trying to build. Like, I only listen to my favorite comedy podcast while I’m cleaning my bike or prepping my art supplies.

Lena: That is so clever! You’re literally wiring "pleasure" into the "effortful" parts of your hobby. Your brain starts to look forward to the "chore" because it wants the reward.

Miles: Exactly. And the more we can use these "psychological tricks," the less we have to rely on willpower. We’re designing a system that works *with* our brain’s reward centers.

Lena: It’s about being "kind to your future self." You’re setting up the cues, the stacks, and the rituals today so that tomorrow, getting started feels like the most natural thing in the world.

Lena: We’ve focused a lot on the individual—the "self" in the studio or on the bike. But humans are deeply social creatures, and our hobbies often thrive or wither based on our community.

Miles: Absolutely. There’s that concept of "behavioral contagion." We naturally tend to pick up the habits and mindsets of the people we spend the most time with. If your friends are all into creative projects, you’re going to find it much easier to stay motivated.

Lena: It’s like your friend’s friend’s friend can actually influence your motivation levels! That’s a bit mind-blowing, but research shows that behaviors spread through social networks. So, if you want to get back into drawing, joining an urban sketching group or an online community can be a huge boost.

Miles: And it’s not just about inspiration; it’s about accountability. Sharing your goals—even just telling one person, "Hey, I’m going to try to cycle twice this week"—creates a gentle social pressure. You don't want to "let them down" or admit you didn't do it.

Lena: Right, and "sharing your hobby" publicly can be a powerful commitment device. This doesn't mean you have to be a social media influencer! Even just showing your work to a small group of friends or posting it in a private forum can give you that added boost to "finish" something.

Miles: I’ve found that "challenges" are great for this too. Things like "Inktober" or a "30-day cycling challenge." They connect you with a global community of people all struggling with the same things. It makes the "beginner phase" feel like a shared adventure rather than a lonely grind.

Lena: And it provides that "excuse" to be bad at it! You can say, "Oh, I’m just doing this for the challenge," which lowers the perfectionist pressure. You’re doing it for the "streak" or the "community," not necessarily for the masterpiece.

Miles: I also think there’s something beautiful about "collaborative art" or "group rituals." Like a community drumming circle or a shared mural. These experiences create a sense of "social cohesion" and belonging that you just can't get on your own.

Lena: It reminds us that creativity isn't just about "self-expression"; it’s about "connection." It’s a way of saying, "Here is how I see the world," and having someone else say, "I see it too."

Miles: And for our listeners who might be more introverted, you don't have to join a big group. Even just having a "creative buddy"—one person you check in with once a week—can make all the difference. You can share your "wins," your "fails," and keep each other moving forward.

Lena: It’s about building a "support system" for your fun. We have support systems for our work and our health—why not for our creativity and play?

Miles: Okay, Lena, we’ve covered a lot of ground. From the basal ganglia to ceramics classes to morning tea rituals. If our listener is sitting there thinking, "Okay, I’m ready. What do I actually *do* today?"—what’s our playbook?

Lena: I think step one has to be the "Audit." Take ten minutes and look at your space. Where is the friction? If your bike tires are flat and it’s buried behind the lawnmower, that’s your first hurdle. If your paintbrushes are crusty and you don't have any clean paper, that’s another one.

Miles: Right, "clear the path." Spend your first session just "prepping." Don't even try to paint or ride. Just inflate the tires, wash the brushes, and put your supplies where you can see them.

Lena: Step two: "The Two-Minute Rule." Pick the smallest, easiest version of your hobby. "Sit on the bike for two minutes." "Doodle on a napkin while the coffee brews." Make it so small that "I don't have time" is an impossible excuse.

Miles: And Step three: "Habit Stack it." Find a rock-solid part of your day—something you do every single day without fail—and anchor your two-minute hobby to it. "After I put on my pajamas, I will read one page." or "After I finish dinner, I will pick up my guitar for two minutes."

Lena: Step four: "Lower the Stakes." Give yourself a "license to be terrible." Remind yourself that today isn't about the *result*; it’s about the *repetition*. You’re just casting a vote for your identity. If you make something "bad," great! You’ve just created a record of your progress.

Miles: Step five: "Track the Win." Use a simple calendar or a habit app and just put an 'X' for every day you show up. Seeing that streak grow is a powerful dopamine hit. It taps into that "loss aversion"—you won't want to break the chain.

Lena: And finally, Step six: "Build in Rest and Incubation." Don't try to go from zero to sixty. If you miss a day, use the "Two-Day Rule"—never miss two in a row. And if you feel stuck, step away! Go for a walk, daydream, and trust that your brain is still working in the background.

Miles: I love that. It’s a sustainable, compassionate way to build a life full of fun. It’s not about adding "one more chore" to your list; it’s about reclaiming your time for the things that actually light you up.

Lena: Exactly. It’s about "self-respect." You’re saying that your creativity and your joy are important enough to make space for.

Miles: And it’s a journey, not a destination. Some days will be easy, some will be a grind, but as long as you keep "returning to the center," you’re winning.

Lena: As we look at these strategies, there’s a deeper psychological concept that I think is really relevant, especially when life feels heavy or overwhelming. It’s called "Behavioral Activation."

Miles: Behavioral Activation... that sounds like something a robot would do to "power up."

Lena: It kind of is! In therapy, it’s a practical approach that focuses on what you *do* rather than just what you feel. The idea is that when we’re feeling low or stuck, our natural tendency is to "withdraw" and "avoid." We stop doing the things that used to bring us joy because we "don't feel like it."

Miles: I’ve definitely been there. You feel down, so you skip the bike ride, which makes you feel even more sluggish, so you skip the next one... and it’s just a downward spiral.

Lena: Exactly. Behavioral Activation flips that. It says, "Don't wait to feel motivated. Act first, and the feeling will follow." It’s about scheduling small, manageable "mastery" and "pleasure" tasks to create an *upward* spiral.

Miles: "Act first, feel later." That’s a powerful shift. It takes the pressure off our emotions to be the "driver" and puts our actions in the front seat.

Lena: Right! And the tasks are often much smaller than people expect. It’s things like "sit outside for five minutes," "pay one bill," or "put on daytime clothes." In the context of our hobbies, it’s that "two-minute rule" we keep coming back to. It’s about building a "basic rhythm" back into your life.

Miles: It’s like looking at your life like a "stock market." You’re going to have "down days" where you hit the snooze button or the drawing doesn't work. But you look at the "longitudinal pattern." Is the overall trend toward progress? Are you showing up more often than you aren't?

Lena: That’s such a healthy way to view it. It removes that "all-or-nothing" thinking that perfectionism loves so much. And it’s about "aligning with your values." When you choose to pick up that sketchbook, you’re acting on the value of "creativity" or "self-expression," even if you aren't "in the mood" in that exact moment.

Miles: It’s a way of reclaiming your agency. You aren't just a victim of your moods or your schedule; you’re an active participant in creating your own joy.

Lena: And the research shows this is incredibly effective—not just for getting things done, but for actually shifting our mood and increasing our overall well-being. "Doing fun stuff" isn't just a luxury; it’s "brain fuel." It lowers cortisol, increases neuroplasticity, and makes us more resilient in every other area of our lives.

Miles: So, when you’re struggling to start, remind yourself that this isn't just about the painting or the bike ride. It’s about taking care of your brain and your soul. It’s a "biological necessity."

Lena: I love that. "Fun as a necessity." It changes the whole conversation.

Miles: So, as we wrap things up today, I’m struck by how much of this comes down to "patience and compassion." We’re so quick to be our own harshest critics, but the science of habit and creativity really calls us to be our own most supportive coaches.

Lena: You’re so right, Miles. We’ve established that our brains are efficiency-seeking machines, that our environments shape our defaults, and that "showing up" for two minutes is a massive victory. It’s a lot to take in, but it’s all so... doable.

Miles: It really is. It’s about moving from "pressure" to "play." We’ve talked about how to break the friction, how to design our spaces, and how to work with our own energy instead of fighting it.

Lena: For everyone listening who has a "dusty bike" or a "blank canvas" calling their name—remember that the hardest part is just the first two minutes. Once you’ve crossed that "friction threshold," the "Zeigarnik Effect" and your own curiosity will often take over and carry you forward.

Miles: And if today all you do is find your cycling shoes or buy a fresh pack of pens—that’s a win. You’ve cast a vote. You’ve started the construction on that new neural highway.

Lena: I love the idea that "every small habit is a vote for the person you’re becoming." It makes every little action feel meaningful.

Miles: Absolutely. So, I’d love for our listeners to think about just *one* small shift they can make in their environment or their routine tonight. What’s one "cue" you can set up? One "stack" you can create?

Lena: Maybe it’s putting that sketchbook on your pillow, or filling your water bottle and leaving it by the bike. Just one tiny thing to make tomorrow’s "fun" a little bit easier to find.

Miles: Because you deserve that joy. You deserve that "flow state" and the sense of accomplishment that comes from creating something—anything—just for yourself.

Lena: Thank you all so much for joining us on this deep dive into the "science of fun." It’s been such a fascinating exploration.

Miles: It really has. We hope you feel a little more equipped—and a lot more encouraged—to go out there and play.

Lena: Take care of yourselves, and remember—two minutes is all it takes to begin. Just start before you feel ready.

Miles: Exactly. The feeling will follow the action. Happy creating, everyone.