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    From Divorce to VP: 75 Hard Leadership Lessons

    12 min
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    Apr 17, 2026

    How completing 75 Hard during divorce became the ultimate executive training program. Discover why your toughest personal moments forge the resilience and decision-making skills that separate good managers from exceptional VPs.

    From Divorce to VP: 75 Hard Leadership Lessons

    This audio lesson was created by a BeFreed community member

    Input question

    I Did 75 Hard During My Divorce and Built My VP Promotion Strategy

    Host voices
    Milesplay
    Knowledge sources
    Embrace the Suck
    Why I'm Discontinuing 75Hard and the Leadership Lessons Learned
    link
    https://agile-ideation.com/blog/2023/8/31/why-im-discontinuing-75hard-and-the-leadership-lessons-learned
    Resilience
    How My Life Improved Tremendously In Just 75Days - Here's 6 Practical Lessons From 75 Hard | by Chris Tan | Medium
    link
    https://chris-tan.medium.com/how-my-life-changed-in-just-7%EF%B8%8F%E2%83%A35%EF%B8%8F%E2%83%A3days-heres-6-practical-lessons-from-75-hard-1c538b8c493a
    Best Job Ever!
    How Women Rise

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    Excel as Family Man, Leader & Top Exec
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    Heal from divorce, found startup, be a father
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    Divorce, get kids back, and focus on self
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    This learning plan is designed for ambitious professionals who refuse to choose between career success and personal fulfillment. It's ideal for leaders, managers, and driven individuals who want to excel at work while being fully present as partners and parents, recognizing that true success means thriving in all roles simultaneously rather than sacrificing one for another.

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    This learning plan is essential for anyone navigating the complex emotional and practical aftermath of a divorce. It provides a holistic roadmap for individuals ready to move past grief and intentionally design a vibrant, self-assured new life.

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    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

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    "Feels effortless compared to reading. I’ve finished 6 books this month already."

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    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

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    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

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    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
    platform
    comments
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    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
    platform
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    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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    @Leo, Law Student, UPenn
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    Learn Anything, Personalized

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    Featured book summaries
    Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
    Trending categories
    Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
    Celebrities' reading list
    Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
    Award winning collection
    Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
    Featured Topics
    ManagementAmerican HistoryWarTradingStoicismAnxietySex
    Best books by Year
    2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
    Learning tools
    Knowledge VisualizerAI Podcast Generator
    Featured authors
    Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
    BeFreed vs other apps
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    Key Takeaways

    1

    When Life Hits You From All Sides

    0:00
    2

    The Crucible Moments That Forge Leaders

    0:49
    1:17
    1:56
    3

    The Science of Simultaneous Transformation

    2:26
    2:56
    3:20
    4

    Why Your Divorce Actually Prepared You for Executive Leadership

    3:50
    4:15
    4:41
    5

    The Hidden Leadership Lessons in Daily Discipline

    5:07
    5:38
    6:11
    6

    Transforming Pain Into Professional Advantage

    6:35
    7:05
    7:29
    7

    The Strategic Advantage of Radical Self-Honesty

    7:55
    8:18
    8:41
    8

    Building Your Executive Identity Through Intentional Action

    9:08
    9:30
    9:51
    9

    Your Unique Value Proposition as a Battle-Tested Leader

    10:21
    10:51
    11:19
    11:48

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