Explore why finding your authentic desires feels so challenging and learn practical techniques to uncover what you truly want. From exposing hidden barriers to actionable experiments, discover how to move beyond confusion toward clarity and purpose.

discovering what you want in live


From Columbia University alumni built in San Francisco
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From Columbia University alumni built in San Francisco

**Lena:** Hey everyone, welcome back to another personalized podcast from BeFreed! I'm Lena, and I'm absolutely thrilled to dive into today's topic with my co-host Eli. We're exploring something that so many of us struggle with-discovering what we actually want in life.
**Eli:** That's right, Lena! And wow, what a perfect question to tackle together. You know, I think this might be one of the most fundamental challenges we face as humans. We spend so much time doing what we think we should want, or what others expect us to want, that we completely lose touch with our authentic desires. I'm really excited to unpack this with you today.
**Lena:** Absolutely! And what's fascinating is that we're going to explore this through the lens of some incredible thinkers who've really wrestled with these questions. From Martha Beck's work on integrity to Barbara Sher's insights about hidden blocks, we're going to dig deep into why discovering what we want can feel so challenging-and more importantly, how we can actually do it.