Navigate the confusing world of goal-setting by learning when to use SMART goals, OKRs, or transformational approaches. Discover how to match the right framework to your life situation for actual success.

How to set goals, consodering there are different kinds of goals


From Columbia University alumni built in San Francisco
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From Columbia University alumni built in San Francisco

**Lena:** Hey everyone, welcome back! This is your personalized podcast from BeFreed, and I have to tell you-I'm genuinely excited about today's conversation because we're diving into something that affects every single one of us.
**Eli:** Absolutely! And you know what's fascinating? We're talking about goal-setting, but here's the thing-there isn't just one type of goal. That's what makes this so intriguing! We've got everything from SMART goals to OKRs, from worthy goals to microgoals, and honestly, most of us have never been taught how to choose the right approach.
**Lena:** Right! So for everyone listening today, we're going to help you navigate this landscape and figure out which goal-setting framework actually makes sense for your life and your specific situation.