Expert strategies for staying calm when parents escalate, create fake emergencies, and push boundaries. Learn to protect your family while breaking toxic cycles.

From Columbia University alumni built in San Francisco
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From Columbia University alumni built in San Francisco

Nia: Hey everyone, welcome back to BeFreed-we've got something really important to dive into today that I think is going to resonate with so many of our listeners.
Blythe: Oh absolutely, Nia! And you know what? Today's topic hits close to home for anyone who's ever felt like they're walking on eggshells around family members. We're talking about those parents who just won't respect boundaries-the ones who manufacture drama, create fake emergencies, and basically turn every interaction into an emotional battlefield.
Nia: Right? And what makes this so tricky is that we're taught from day one that family is everything, that we should always honor our parents, that blood is thicker than water. But what happens when the people who are supposed to be your safe harbor become the source of your biggest stress?