Learning plan cover

To be more aware of the world around me

LEARNING PLAN

To be more aware of the world around me

In an age of information overload and rapid change, the ability to truly perceive and understand the world around you is more valuable than ever. This learning plan is ideal for anyone who feels disconnected from their surroundings, overwhelmed by complex global issues, or uncertain about what information to trust in today's media environment.

ByCommunity User
2 h 26 m
12 coursesUpdated 5 hours ago
The Miracle of MindfulnessThe Art of NoticingMindfulness: Ancient Wisdom Meets Modern Science12 sources

How This Learning Plan Was Made

This plan was crafted by BeFreed’s proprietary AI to help you learn To be more aware of the world around me with ease. It is curated from in-depth research on the topic and structured around the most effective learning journeys proven by BeFreed users.

Each episode delivers bite-sized, high-impact lessons distilled from world-class sources — bestselling books, research papers, and expert insights. Together, they form a sophisticated yet accessible path to mastering To be more aware of the world around me.

What You'll Learn

  • Cultivate present-moment awareness and learn to fully notice your immediate surroundings
  • Develop sharp observation skills to read body language, spot patterns, and catch details others overlook
  • Understand how global events, systems, and local communities interconnect to shape your world
  • Master critical thinking skills to identify misinformation and question sources
  • Gain independent thinking abilities to navigate complex media and information landscapes confidently

Build the foundational skill of present-moment awareness and learn to notice what's actually happening around you, right now.

The Miracle of Mindfulness cover
The Miracle of Mindfulness

Practical mindfulness exercises for inner peace and self-awareness in everyday life.

8 m
The Art of Noticing cover
The Art of Noticing

Rediscover the world hiding in plain sight around you

9 m
podcast cover
source 1source 2source 3Effects of Mindfulness on Psychological Health - PubMed Central - NIH
6 sources
Mindfulness: Ancient Wisdom Meets Modern Science

Discover how mindfulness can transform your daily life through evidence-based practices that reduce stress, improve focus, and enhance well-being. Learn practical techniques backed by neuroscience research.

25 m

Develop advanced observation skills to read body language, understand hidden patterns, and see details others miss in everyday interactions.

Visual Intelligence cover
Visual Intelligence

Sharpen perception skills through art analysis, enhancing observation and communication for professionals across diverse fields.

9 m
What Every BODY is Saying cover
What Every BODY is Saying

Former FBI agent reveals secrets of nonverbal communication to help you decode people's true thoughts and intentions.

8 m
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source 1source 2source 3source 4
6 sources
Decoding the Silent Conversations Happening All Around Us

Learn to read the hidden language of body movements, facial expressions, and spatial cues that reveal what people really think and feel beyond their words.

28 m

Learn to see how everything connects—from global events to local communities—and understand the bigger picture shaping our world.

Thinking in Systems cover
Thinking in Systems

A concise guide to systems thinking, offering powerful tools for understanding and changing complex systems in our interconnected world.

12 m
Factfulness cover
Factfulness

Ten reasons we're wrong about the world and why things are better

9 m
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source 1source 2Top 10 world problems and their solutions - Development Aidsource 4
6 sources
Global Challenges, Systems Solutions: Our Path Forward

Lena and Eli explore how climate change, poverty, and global crises are interconnected-and reveal the high-leverage solutions that can create positive change across multiple challenges simultaneously.

9 m

Master the ability to question what you see and hear, spot misinformation, and develop independent thinking to navigate today's complex media landscape.

Calling Bullshit cover
Calling Bullshit

A powerful toolkit for skepticism in our data-driven world, empowering readers to cut through misinformation and think critically.

10 m
Amusing Ourselves to Death cover
Amusing Ourselves to Death

A prescient critique of how television and entertainment culture erode critical thinking and meaningful public discourse in society.

9 m
podcast cover
Asking the Right QuestionsCritical Thinking, Logic & Problem SolvingCritical ThinkersThe Art Of Thinking Clearly
6 sources
Unlock Your Intellectual Freedom Through Critical Thinking

Lena and Eli dive deep into transforming how you navigate information overload, revealing practical tools to question assumptions, evaluate evidence, and break free from mental traps that cloud your judgment.

10 m

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