Learning plan cover

Learn how to find myself

LEARNING PLAN

Learn how to find myself

This learning plan is essential for anyone feeling lost, disconnected from themselves, or living according to others' expectations rather than their own truth. It's particularly valuable for those at life transitions, experiencing identity confusion, or seeking deeper meaning and fulfillment. By combining introspection with practical application, this journey helps you move from uncertainty to clarity and from self-discovery to purposeful living.

ByCommunity User
2 h 16 m
12 coursesUpdated 4 days ago
InsightThe Self-Awareness ParadoxDiscovering Your Personality Type12 sources

How This Learning Plan Was Made

This plan was crafted by BeFreed’s proprietary AI to help you learn Learn how to find myself with ease. It is curated from in-depth research on the topic and structured around the most effective learning journeys proven by BeFreed users.

Each episode delivers bite-sized, high-impact lessons distilled from world-class sources — bestselling books, research papers, and expert insights. Together, they form a sophisticated yet accessible path to mastering Learn how to find myself.

What You'll Learn

  • Develop deep self-awareness by identifying your core values, personality traits, and natural behavioral patterns
  • Break free from external expectations and societal pressures to discover who you authentically are
  • Create daily habits and decision-making frameworks that align with your true identity
  • Identify your unique passions, strengths, and calling to establish meaningful life direction
  • Build a purposeful lifestyle that integrates self-knowledge with practical action and contribution

Develop deep self-awareness by exploring your personality, values, and natural patterns—the essential foundation for knowing who you truly are.

Insight cover
Insight

Discover the power of self-awareness and learn practical strategies to see yourself clearly, enhancing success in work and life.

8 m
podcast cover
InsightThe Heart of the SoulLoving BravelyOn Having No Head
26 sources
The Self-Awareness Paradox

Discover why only 10-15% of people are truly self-aware despite most believing otherwise, and learn practical techniques to develop both internal understanding and external perception awareness.

37 m
Discovering Your Personality Type cover
Discovering Your Personality Type

Unlock your authentic potential: science-backed personality insights that transform

9 m

Move beyond external expectations and borrowed identities to reconnect with your core essence and what genuinely makes you come alive.

Finding Your Own North Star cover
Finding Your Own North Star

Rediscover your authentic compass for life's most meaningful journey.

9 m
podcast cover
Best SelfA Psychologist's Guide To: Being Your Authentic Self - OpenUpHow to Live With Authenticity and Be Your Truest Self - Verywell MindOn Becoming a Person
6 sources
Uncover Your Authentic Self: A Journey Within

Discover practical steps to align your inner truth with how you show up in the world. Learn to break through masks, overcome limiting beliefs, and live authentically in relationships and daily life.

9 m
The Way of Integrity cover
The Way of Integrity

A transformative guide to finding purpose and joy by aligning with your true self through a four-stage journey of self-discovery.

11 m

Transform self-knowledge into daily practice by building habits, making decisions, and creating a lifestyle that reflects your authentic identity.

The Rhythm of Life cover
The Rhythm of Life

Discover your authentic self amid life's chaos and find fulfillment.

8 m
podcast cover
source 1source 2source 3source 4
6 sources
Become the Next Version of Yourself

Discover the science-backed steps to transform your personality, rewire your brain, and design environments that make your ideal identity inevitable. Based on groundbreaking research from neuroscience and psychology.

10 m
A Way of Being cover
A Way of Being

Authentic presence: the revolutionary path to unlocking human potential.

9 m

Integrate your self-discovery into a meaningful direction by identifying your calling, passions, and how you want to contribute to the world.

A Life of Meaning cover
A Life of Meaning

Find your purpose: Ancient wisdom for modern spiritual seekers.

9 m
podcast cover
source 1source 2source 3127 Hobbies for Adults in 2025 (Your Ultimate Guide)
6 sources
Discover Your True Calling Through Science

Jackson and Eli reveal how to find your life's passion using personality science, deliberate practice research, and happiness psychology. Transform from aimless searching to strategic self-development.

9 m
Sparked cover
Sparked

Discover your unique 'Sparketype' to find fulfilling work that ignites your passion and aligns with your innate strengths.

8 m

Users also liked

Find myself again

Find myself again

LEARNING PLAN

Find myself again

This learning plan is designed for anyone who feels disconnected from themselves—whether through major life transitions, prolonged stress, or simply losing touch with who they truly are beneath roles and responsibilities. It's particularly valuable for those experiencing identity confusion, seeking deeper meaning, or ready to shed outdated versions of themselves to live more authentically.

2 h 17 m4 Sections
Find the true me

Find the true me

LEARNING PLAN

Find the true me

This learning plan is essential for anyone feeling disconnected from themselves, living on autopilot, or struggling with the gap between their external life and internal truth. It's particularly valuable for individuals at life transitions, those experiencing burnout from meeting others' expectations, or anyone seeking greater fulfillment and alignment between their actions and deepest values.

2 h 29 m4 Sections
I want to learn who I am

I want to learn who I am

LEARNING PLAN

I want to learn who I am

Self-discovery is the foundation for living a fulfilling, authentic life. This learning plan is ideal for anyone feeling disconnected from their true self, struggling with life direction, or ready to move beyond societal expectations to discover who they really are.

2 h 18 m4 Sections
I want to learn how to truly find myself and be the best version of myself in every aspect of my life.

I want to learn how to truly find myself and be the best version of myself in every aspect of my life.

LEARNING PLAN

I want to learn how to truly find myself and be the best version of myself in every aspect of my life.

This comprehensive personal development plan is designed for anyone feeling stuck, unfulfilled, or disconnected from their true potential. It's particularly valuable for those experiencing life transitions, seeking greater purpose and meaning, or wanting to bridge the gap between who they are and who they aspire to become. Whether you're starting your self-discovery journey or ready to elevate your performance to exceptional levels, this structured approach provides the tools and insights for lasting transformation.

1 h 55 m4 Sections
Become my most complete self

Become my most complete self

LEARNING PLAN

Become my most complete self

This learning plan is designed for anyone feeling disconnected from their authentic self or seeking deeper fulfillment in life. It's particularly valuable for those at transition points—whether career changes, relationship shifts, or simply recognizing that surface-level success isn't enough—who want to build genuine self-knowledge and create lasting transformation from the inside out.

2 h 1 m4 Sections
Understand myself better as an individual, while continuing to progress in my career.

Understand myself better as an individual, while continuing to progress in my career.

LEARNING PLAN

Understand myself better as an individual, while continuing to progress in my career.

This learning plan is ideal for professionals at any career stage who feel disconnected between their work and their authentic selves, or who want to lead more effectively by understanding themselves and others better. It's particularly valuable for those experiencing career transitions, seeking greater fulfillment, or aspiring to leadership roles that require strong interpersonal skills and self-awareness.

3 h 30 m4 Sections
Build a life we're proud of

Build a life we're proud of

LEARNING PLAN

Build a life we're proud of

This learning plan is essential for anyone feeling stuck, unfulfilled, or uncertain about their direction in life. It's particularly valuable for professionals at crossroads, recent graduates seeking purpose, or anyone wanting to move from drifting through life to intentionally designing it. By combining self-discovery with practical action frameworks, learners gain both clarity on what matters most and the tools to make it real.

1 h 54 m4 Sections
Live fully with purpose

Live fully with purpose

LEARNING PLAN

Live fully with purpose

This learning plan is essential for anyone feeling disconnected from their daily life or seeking deeper fulfillment beyond surface-level success. It's particularly valuable for professionals at transition points, individuals experiencing existential questions, or anyone wanting to ensure their life reflects their true values and creates meaningful impact.

1 h 56 m4 Sections

From Columbia University alumni built in San Francisco

BeFreed Brings Together A Global Community Of 200,000+ Curious Minds

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

See More Stories?

How people are talking about BeFreed across the web
Start your learning journey, now